スピリチュアル: 瞑想録

Article list.

size date Theme.
The pulse throbs from the space between the eyebrows to the tip of the nose, drawing in prana (energy). 3K 2026/4/19 [スピリチュアル: 瞑想録]
I feel a flow of something like cold water in my central axis (sushumna). Short sentence. 2026/4/3 [スピリチュアル: 瞑想録]
Activation of the area between the eyebrows and the forehead. Meditation record, March 2026. 5K 2026/3/29 [スピリチュアル: 瞑想録]
Prana enters and loosens below the back of the head. / If the agni chakra in the forehead opens through meditation, a person will become revitalized. / The pubic bone, or Muladhara (root chakra), became even more relaxed. / There is a sensation of prana entering and swelling, then loosening in the area slightly behind the eyebrows (pituitary gland?). / The area between the eyebrows and the forehead swells up with a large amount of prana (aura).
Prana activation of the forehead and crown chakra, meditation records from December 2025 to January 2026. 7K 2025/12/2 [スピリチュアル: 瞑想録]
Something like air suddenly exploded forward from the area above the eyebrows (slightly closer to the right eye). / The lower part of the area below my left eye has become active. / Inflate the entire front of the face with prana. / When the Sahasrar chakra at the top of the head expands, it indicates a deepening of the state of Samadhi. / A core runs through the center of the space between the eyebrows, almost reaching the skin. / Insert prana between the skin of the eyebrows and the skull to create a gap.
Meditation log for October-November 2025. 15K 2025/11/9 [スピリチュアル: 瞑想録]
The pubic bone or Muladhara (root chakra) is loose. / During meditation, I felt a cracking sensation between my eyebrows and on my forehead, and my eyes started to become larger. / The nasolabial folds and the area behind them, as well as the overall mouth opening, have improved. / Just opening your eyes wide can relax the area around your eyes and your forehead. / Pass energy through the back of the nostrils to activate and relax. / The effect of the Kecharimudra has increased, and prana has begun to flow across the front of the face. / Even so, what is the cause of the sudden malfunction? / It felt like a slight popping sensation, similar to when there's a pressure difference in the left ear. / The pubic bone or the area near the iliac crest felt loose, as if the cartilage was stretching. / Meditate to release the stiffness from the area above the forehead to the top of the head. / Through meditation, a sensation traveled from the back of my right eye, passing through the right side and reaching my right ear. / During meditation, the area between my nose and upper teeth (?). / Meditation can cause the energy channels in various parts of the neck to become thicker. / During meditation, I strongly sensed auras entering the area above my eyebrows, my right ear, and below my eyebrows.
Meditation log, August-September 2025. Short sentence. 2025/8/25 [スピリチュアル: 瞑想録]
Meditate and allow energy to flow through the back of your head and the top of your forehead. / Pass a thick energy rod through the center of the head using the Kechari Mudra. / Suddenly, my heart in my chest opened with a "poof," like an explosion of air. / Meditate, focusing on relaxing the area from the nose to the forehead. / The nasal bone gradually widens from the nasal root.
July 2025 Meditation Log. 5K 2025/7/4 [スピリチュアル: 瞑想録]
In meditation, draw energy through the space between your eyebrows and your forehead, as if pulling it apart. / Energy that causes the upper half of the back of the head to rise, even without meditation. / It is quite difficult to practice the Xiaozhou Tian diligently. / When I do meditation using images, I tend to easily fall into a difficult state. / Relax the forehead and the front of the top of the head through meditation. / Relaxing the area behind the eyes through meditation. / Meditate on the front, back, left, and right of the forehead to allow energy to flow through. / Loosen the area between the eyebrows by gently peeling away the adhesion in several steps.
June 2025 Meditation Log. 11K 2025/6/1 [スピリチュアル: 瞑想録]
The back of the neck becomes activated. / Loosen the inside of the forehead. / Release the lower part of the back of the head. / Loosen the hat as if you were pulling it away from your head. / The area between the eyebrows and the heart chakra began to synchronize and activate. / The skin on his forehead began to activate, as if it were being peeled away from the skull. / The nasal bone broke as if it were being torn off again. / Loosen the entire surface of the face and the entire back of the head in two stages separately. / The nasal bridge can be activated through meditation. / The effect of Kechalimumdora increased after the nasal bridge became less prominent. / The front of the face and the rest of it started to stick together. / Various interpretations of meditation ultimately lead to energy. / The lower part of the back of the head is becoming loose and starting to sag. / Pass a stronger energy through the back of the head and the area between the eyebrows. / Whether something is good or bad is determined by the means used to pass energy through the chakra between the eyebrows. / Apply an aura from the top of the forehead and let it flow down. / It transmits deeper energy through the neck. / Release several muscles on the back of the face.
Twin souls: existence and non-existence. 2K 2025/5/16 [スピリチュアル: 瞑想録]
May 2025 Meditation Log. 9K 2025/5/3 [スピリチュアル: 瞑想録]
Pass energy from the cheek to the forehead, using the inner corner of the eye as a fulcrum. / Meditation, and a feeling of the upper part of the back of the head becoming swollen. / Several energy lines appear on the front of the face. / An aura permeates, especially on both sides of the forehead. / A large insect enters the eye and causes discomfort. / With the palms pressed together, the thymus gland swelled and opened, and movement occurred. / A route is opening up from the space between the eyebrows to the forehead. / An aura appeared on the forehead and the upper part of the head, rising up slightly along the central axis. / There is a feeling that something is present in the upper part of the head, and this sensation continues in daily life. / The stiffness in the muscles around the eyes and the back of the nose is improving, and the inside of the head is becoming more relaxed overall. / The energetic connection between the nose, lungs, dan tien, and abdomen. / A line passing through the left and right sides of the nasal bone extended to the lower part of both eyes and both ears. / The nasal root is expanding energetically in the anterior and posterior directions.
When the forehead vibrates or energy flows through it, light is visible. 1K 2025/4/23 [スピリチュアル: 瞑想録]
The mystery of the Ajna chakra is being unraveled. 5K 2025/4/21 [スピリチュアル: 瞑想録]
An angel preaching oneness and Orion, the conflict between duality. 6K 2025/4/14 [スピリチュアル: 瞑想録]
April 2025, Meditation Log. 15K 2025/4/1 [スピリチュアル: 瞑想録]
Relax the upper half of your head with meditation. / I felt a subtle vibration, a slight tremor, around my eyebrows. / The Kechari Mudra has become very easy to do. / Focus on loosening the area from the center of the back of the head upwards. / The feeling of tightness and pressure in the forehead is gradually easing. / Loosen the forehead and the nasal bridge by one more level. / The base of the nose and the forehead may become loose. / Energy that passes through the nasal root. / Widen the nasal bone while pulling the forehead and the upper half of the head away from the lower half. / When I sneeze, the top of my head hurts like a scar. / I felt a loosening from the inside of my head, and a sensation appeared on my forehead. / The frontal lobe vibrates, swaying back and forth. / When I tilt my head, I feel a headache that feels like a scar being rubbed. / Focus on relaxing the top of your head through meditation. / Even in daily life, I sometimes have headaches. / Meditation that enters from the space between the eyebrows and goes into the center of the head. / When the back of the mouth opened with a "click," both ears also spread out. / Meditation focusing on relaxing the back of the mouth. / The area between the heart and the eyebrows opened slightly, and a voice was heard. / I felt a stretching sensation in a muscle or something in the lower part of my occipital region. / The muscle that runs from between the eyebrows and extends to the left and right has elongated. / The Manipur region is making strange noises, creating a sense of unease. / Focus on loosening the top of the head and the upper half of the head. / Energy suddenly erupts from various parts of the body, like a geyser.
People who aim for Sattva often fall into traps. 3K 2025/3/31 [スピリチュアル: 瞑想録]
Understanding the Gunas in Yoga: Tamas, Rajas, and Sattva. 2K 2025/3/29 [スピリチュアル: 瞑想録]
Beginning to notice a Sattvic mind. 2K 2025/3/26 [スピリチュアル: 瞑想録]
March 2025, Meditation Log. 3K 2025/3/21 [スピリチュアル: 瞑想録]
The premonitory symptom before the back of the head or the entire head becomes "fluffy." 2K 2025/3/14 [スピリチュアル: 瞑想録]
The nasal septum (bikon) is slightly loosening about two levels inside. 1K 2025/3/4 [スピリチュアル: 瞑想録]
The nasal bone (bikon) became loose, and energy flowed across the front of the face, reaching the top of the head. 2K 2025/2/24 [スピリチュアル: 瞑想録]
My power of words has been increasing. 2K 2025/2/24 [スピリチュアル: 瞑想録]
The heart has increased in size and its ability to absorb distractions and karma has become stronger. 1K 2025/2/19 [スピリチュアル: 瞑想録]
New Year's Meditation Log, January~February 2025. 7K 2025/1/12 [スピリチュアル: 瞑想録]
During meditation, the aura above my eyebrows increased and began to loosen. 2K 2024/12/14 [スピリチュアル: 瞑想録]
During meditation, dissolve the energetic stiffness at the base of the nose and create a cross. Short sentence. 2024/12/1 [スピリチュアル: 瞑想録]
A story about a witch who cursed and killed Hitler of the Nazi party. 10K 2024/11/27 [スピリチュアル: 瞑想録]
Through meditation and purity, towards the conception of a dewdrop. 6K 2024/11/22 [スピリチュアル: 瞑想録]
After the activation of the Manipur chakra, within 1 to 2 weeks. 11K 2024/10/19 [スピリチュアル: 瞑想録]
Recent changes in meditation and the awakening of the Manipura chakra. 3K 2024/10/14 [スピリチュアル: 瞑想録]
Recent changes in the focus areas for relaxation during meditation. 3K 2024/9/29 [スピリチュアル: 瞑想録]
In terms of religious beliefs, the difference lies in whether one considers oneself to be a god or not. 3K 2024/9/28 [スピリチュアル: 瞑想録]
Spiritual mental instability can be resolved by opening the Ajna chakra. 1K 2024/9/28 [スピリチュアル: 瞑想録]
People with a prominent anahata chakra tend to be aggressive. Short sentence. 2024/9/28 [スピリチュアル: 瞑想録]
The union with Purusha was just a glimpse. 2K 2024/9/28 [スピリチュアル: 瞑想録]
Light body, level 8, and the pineal gland and pituitary gland. 2K 2024/9/28 [スピリチュアル: 瞑想録]
Meditation: The sensation of both eyes and the area between them being pushed forward. 2K 2024/9/24 [スピリチュアル: 瞑想録]
During meditation, the area in the center of my head expanded left and right, and the energy that increased the central axis. 1K 2024/9/19 [スピリチュアル: 瞑想録]
Recent focus areas in meditation. 1K 2024/9/9 [スピリチュアル: 瞑想録]
Recent changes in energy within the mind during meditation. 1K 2024/8/24 [スピリチュアル: 瞑想録]
Meditation has caused even stronger energy to begin entering the back of my head. 1K 2024/8/18 [スピリチュアル: 瞑想録]
Energy movement from the eyebrows to the back of the head has emerged again. 3K 2024/8/16 [スピリチュアル: 瞑想録]
The "center" has risen and moved closer to the space between the collarbones. 1K 2024/8/8 [スピリチュアル: 瞑想録]
Pass the aura through the area around the eyebrows and under the nose during meditation. Short sentence. 2024/7/31 [スピリチュアル: 瞑想録]
Based on the regular counseling, the following are my future challenges. Short sentence. 2024/7/29 [スピリチュアル: 瞑想録]
Regarding the reduction of the soul. 1K 2024/7/22 [スピリチュアル: 瞑想録]
The location of the energetic blockage (grandi) in the occipital region has moved slightly upwards. Short sentence. 2024/7/21 [スピリチュアル: 瞑想録]
In daily life, live in a happy meditative state while activating the back of the head. Short sentence. 2024/7/18 [スピリチュアル: 瞑想録]
I received three sacred treasures from the local shrine. Short sentence. 2024/7/15 [スピリチュアル: 瞑想録]
During the energy work meditation, the position of my nose moved slightly forward. Short sentence. 2024/7/12 [スピリチュアル: 瞑想録]
Spiritual growth is different before and after the "abandonment" (vairagya). 2K 2024/7/7 [スピリチュアル: 瞑想録]
Meditations using images can create illusions and phantoms. 3K 2024/7/7 [スピリチュアル: 瞑想録]
How do you determine the spiritual growth of others? 2K 2024/7/6 [スピリチュアル: 瞑想録]
Now that I am involved in spirituality, I should learn about the realistic aspects. 2K 2024/7/6 [スピリチュアル: 瞑想録]
During meditation, vertical energy lines began to appear on the left and right sides of my head. 1K 2024/7/1 [スピリチュアル: 瞑想録]
During meditation, the upper and central parts of my forehead began to relax significantly. Short sentence. 2024/7/1 [スピリチュアル: 瞑想録]
Truly good, higher-level beings do not obey commands. 2K 2024/6/29 [スピリチュアル: 瞑想録]
The adhesion at the base of the skull has slightly resolved, and the flow of energy has increased. 2K 2024/6/29 [スピリチュアル: 瞑想録]
The integration of light and its opposite. 2K 2024/6/29 [スピリチュアル: 瞑想録]
The true Kundalini that sleeps in Muladhara. Short sentence. 2024/6/28 [スピリチュアル: 瞑想録]
During meditation, I feel something rising in my third eye, which is between my eyebrows. Short sentence. 2024/6/28 [スピリチュアル: 瞑想録]
During meditation, the blockage between my eyebrows began to disappear, and the energy flowing through my forehead and throat became stronger. 1K 2024/6/23 [スピリチュアル: 瞑想録]
Even if you can hear the thoughts of others, it may not be the essence of the matter. Short sentence. 2024/6/21 [スピリチュアル: 瞑想録]
Meditation can improve facial asymmetry by increasing flexibility in the back of the jaw. Short sentence. 2024/6/9 [スピリチュアル: 瞑想録]
Finally, I am approaching the completion of the Lesser Circulation or the Whole Body Circulation. 2K 2024/6/1 [スピリチュアル: 瞑想録]
Meditate to resolve the fine tension and tightness in your head. Short sentence. 2024/5/31 [スピリチュアル: 瞑想録]
During meditation, the tightness and entanglement in the center of the head gradually resolve, as if a hard balloon suddenly expands. 2K 2024/5/19 [スピリチュアル: 瞑想録]
During meditation, a strong aura envelops me from the top of my head to the area around my ears. Short sentence. 2024/5/17 [スピリチュアル: 瞑想録]
During meditation, the Sahasrara chakra at the crown of the head became activated in a hemispherical shape. Short sentence. 2024/5/16 [スピリチュアル: 瞑想録]
During meditation, a line of energy begins to connect from the back of the head, through the neck, to the top of the head. 1K 2024/5/16 [スピリチュアル: 瞑想録]
During meditation, the center of my head begins to change, like iron filings turning into clay. Short sentence. 2024/5/15 [スピリチュアル: 瞑想録]
During meditation, the center of the head relaxes, and at the same time, various parts of the body relax in coordination. Short sentence. 2024/5/12 [スピリチュアル: 瞑想録]
During meditation, the entire back of the head and the center of the head begin to relax. Short sentence. 2024/5/10 [スピリチュアル: 瞑想録]
The energy route below the eyebrows still tends to become blocked easily. Short sentence. 2024/5/4 [スピリチュアル: 瞑想録]
During meditation, the energy pathways from the back of the head to the area near the crown chakra begin to loosen. Short sentence. 2024/5/2 [スピリチュアル: 瞑想録]
During meditation, I felt like the upper half of my head was soaking in a hot spring. Short sentence. 2024/4/27 [スピリチュアル: 瞑想録]
During meditation, a strong aura permeated my throat, and the sensation improved. Short sentence. 2024/4/26 [スピリチュアル: 瞑想録]
Meditation can improve the flow of energy in the area between the eyebrows. Short sentence. 2024/4/21 [スピリチュアル: 瞑想録]
Future predictions only come true when you take action. 3K 2024/4/21 [スピリチュアル: 瞑想録]
Spiritual prerequisites for merging with the higher self. 2K 2024/4/18 [スピリチュアル: 瞑想録]
When the aura is exchanged, the personality and memories are also exchanged. 3K 2024/4/17 [スピリチュアル: 瞑想録]
Due to the improved observational ability through meditation, I noticed a stagnant aura in my chest. 1K 2024/4/16 [スピリチュアル: 瞑想録]
Meditation's tranquility and observation have become more deeply ingrained in daily life. Short sentence. 2024/4/15 [スピリチュアル: 瞑想録]
During meditation, I experienced increased vibrations between my eyebrows and an unusual headache, which then subsided. 1K 2024/4/4 [スピリチュアル: 瞑想録]
Experience the aura of darkness in a dream and receive inspiration to help people who have fallen into darkness. 3K 2024/3/20 [スピリチュアル: 瞑想録]
In meditation, expand the aura around the neck. Short sentence. 2024/2/25 [スピリチュアル: 瞑想録]
In meditation, move the prana up and down through the back of the head to relax it. 1K 2024/2/23 [スピリチュアル: 瞑想録]
In meditation, breathe in prana (energy) from the forehead. 1K 2024/2/20 [スピリチュアル: 瞑想録]
During meditation, a strong aura filled the area around my eyes. 2K 2024/2/19 [スピリチュアル: 瞑想録]
The fundamental silence deepens one level. 1K 2024/2/14 [スピリチュアル: 瞑想録]
If you do not set limits, you can approach God infinitely. 2K 2024/2/9 [スピリチュアル: 瞑想録]
During meditation, an energy route began to connect from below the eyes to the space between the eyebrows. 1K 2024/2/7 [スピリチュアル: 瞑想録]
In meditation, improve the flow of energy in the upper and lower directions near the back of the mouth and the Adam's apple. Short sentence. 2024/2/5 [スピリチュアル: 瞑想録]
Meditation strengthened the energy routes to the upper right ear and the outer right cheek. Short sentence. 2024/2/4 [スピリチュアル: 瞑想録]
Meditation begins to further loosen the center of the head. Short sentence. 2024/2/2 [スピリチュアル: 瞑想録]
Sahasrara begins to open to a certain extent. Short sentence. 2024/2/2 [スピリチュアル: 瞑想録]
The changes in Ajna also appear in Muladhara. Short sentence. 2024/2/2 [スピリチュアル: 瞑想録]
From the area around the lower back and Swadisthana, old memories resurfaced, and at the same time, that area relaxed. 2K 2024/1/29 [スピリチュアル: 瞑想録]
Focus the aura that spreads in a circular shape around the eyes, the top of the head, and the back of the head, and concentrate it at the center of the head. Short sentence. 2024/1/28 [スピリチュアル: 瞑想録]
An inverted triangle-shaped aura begins to form on the forehead. Short sentence. 2024/1/25 [スピリチュアル: 瞑想録]
During meditation, my ajna chakra (between the eyebrows) frequently vibrates at a rate that is about twice the pulse rate. 1K 2024/1/25 [スピリチュアル: 瞑想録]
Fill the aura intensely into the Sahasrara chakra at the crown of the head. 1K 2024/1/20 [スピリチュアル: 瞑想録]
When the ego awakens to the truth, it merges with the true self (higher self, Purusha). 5K 2024/1/11 [スピリチュアル: 瞑想録]
Sometimes, tears flow unexpectedly for no particular reason. 5K 2024/1/8 [スピリチュアル: 瞑想録]
It goes beyond bliss, leading to tears of emotion and gratitude. 1K 2024/1/3 [スピリチュアル: 瞑想録]
In a semi-meditative state at the hot spring, release the tension from the area around the right eye to the center of the head. 2K 2023/12/31 [スピリチュアル: 瞑想録]
After focusing on relaxing the frontal lobe and the top of the head through meditation, relax the central part again. 1K 2023/12/26 [スピリチュアル: 瞑想録]
After meditation, the upper half of the back of my head felt loose, as if a rubber balloon were expanding. 1K 2023/12/14 [スピリチュアル: 瞑想録]
People who are left-handed are projecting their low self-esteem onto those around them. 3K 2023/12/9 [スピリチュアル: 瞑想録]
A click echoed in my head, something stirred within my chest, and my consciousness awakened a little more. 2K 2023/12/9 [スピリチュアル: 瞑想録]
Through meditation, I have become aware of the energy of the aura passing near the surface of the skin on my forehead. 2K 2023/12/2 [スピリチュアル: 瞑想録]
Low-level zones and high-level zones. 2K 2023/12/1 [スピリチュアル: 瞑想録]
Even if painful memories from the past resurface, I will not repeat the experience. 2K 2023/11/28 [スピリチュアル: 瞑想録]
During meditation, I started to feel the energy of the aura passing just above my eyes. 2K 2023/11/27 [スピリチュアル: 瞑想録]
My notes on seals and how to remove them (how to unlock them). 3K 2023/11/21 [スピリチュアル: 瞑想録]
Meditation connects the head and the base of the neck in several stages. 1K 2023/11/19 [スピリチュアル: 瞑想録]
When passing through certain areas, there is a high probability of experiencing a state of disorientation. 1K 2023/11/10 [スピリチュアル: 瞑想録]
Meditate to activate both ears and then activate the Sahasrara chakra. 5K 2023/11/4 [スピリチュアル: 瞑想録]
This is not the higher self, but rather the lower self equivalent to the Kahuna of Hawaii. 3K 2023/11/2 [スピリチュアル: 瞑想録]
During meditation or daily life, I experience a loud cracking or popping sound in the back of my head, followed by a release. 1K 2023/10/30 [スピリチュアル: 瞑想録]
The spherical aura that was damaged in the chest is being repaired. Short sentence. 2023/10/29 [スピリチュアル: 瞑想録]
To purify the memory of one's own past inappropriate actions. 3K 2023/10/24 [スピリチュアル: 瞑想録]
During meditation, my entire body was enveloped in flashes of light several times, flickering like a lighthouse. 2K 2023/10/22 [スピリチュアル: 瞑想録]
It was a distant memory, but I want to heal and help the inner child who was raped. 3K 2023/10/21 [スピリチュアル: 瞑想録]
During meditation, static electricity built up in the hair on my crown. Short sentence. 2023/10/20 [スピリチュアル: 瞑想録]
Take a step back, and while feeling that stiff sensation in your mind, resolve it through meditation. 1K 2023/10/20 [スピリチュアル: 瞑想録]
When I slightly loosened the left side of my head, my left shoulder and lower back also loosened. 1K 2023/10/18 [スピリチュアル: 瞑想録]
During meditation, I felt that the entire Sahasrara chakra at the crown of my head opened, and my energy was enhanced. Short sentence. 2023/10/17 [スピリチュアル: 瞑想録]
During meditation, a "scale" in my right ear broke and crumbled. 1K 2023/10/16 [スピリチュアル: 瞑想録]
Activating the Swadhisthana (Sacral Chakra) again. 4K 2023/10/15 [スピリチュアル: 瞑想録]
It feels like I'm suddenly experiencing spiritual disturbance or being subjected to persistent psychic pressure. 3K 2023/10/7 [スピリチュアル: 瞑想録]
Meditate to relieve stiffness in the crown of the head. Short sentence. 2023/10/2 [スピリチュアル: 瞑想録]
Meditate to calm the restlessness of the mind. Short sentence. 2023/9/28 [スピリチュアル: 瞑想録]
During meditation, three-fifths of my brain was covered with an electrical network and became activated. Short sentence. 2023/9/23 [スピリチュアル: 瞑想録]
Meditation to relieve blockages in the center of the head. Short sentence. 2023/9/23 [スピリチュアル: 瞑想録]
Old trauma is no longer an aura that is part of oneself. 1K 2023/9/20 [スピリチュアル: 瞑想録]
During meditation, the back of my head felt like a balloon or a hot air balloon was expanding. Short sentence. 2023/9/18 [スピリチュアル: 瞑想録]
To negative emotions, you can make a request for them to leave. 1K 2023/9/17 [スピリチュアル: 瞑想録]
Meditate to relieve the stiffness in the area between the eyebrows. Short sentence. 2023/9/16 [スピリチュアル: 瞑想録]
Meditation has started to alleviate the pressure I feel at the top of my head. Short sentence. 2023/9/16 [スピリチュアル: 瞑想録]
Does it purify by raising a dirty aura, or does it purify by lowering it? 1K 2023/9/15 [スピリチュアル: 瞑想録]
Meditation to relieve facial tension in the front. Short sentence. 2023/9/14 [スピリチュアル: 瞑想録]
Again, during meditation, the center of my head relaxed, and the sensation spread to the right side, about twice as much as before. Short sentence. 2023/9/13 [スピリチュアル: 瞑想録]
The area between the eyebrows (ajna chakra) and the upper half of the head are vibrating with a pulsation that is twice the heart rate. Short sentence. 2023/9/12 [スピリチュアル: 瞑想録]
A single muscle runs along the spine. It is called the Chitrak Nadi (also known as the Brahmak Nadi). 1K 2023/9/12 [スピリチュアル: 瞑想録]
During meditation, air bubbles repeatedly rise from the center of my head towards the top. Short sentence. 2023/9/11 [スピリチュアル: 瞑想録]
During meditation, the space in my mind becomes relaxed, and the distance between my eyebrows widens slightly. Short sentence. 2023/9/10 [スピリチュアル: 瞑想録]
Do you follow the guidance of the human spirit, or do you follow the guidance of God? 3K 2023/9/9 [スピリチュアル: 瞑想録]
The three stages of unification in samadhi. 2K 2023/9/9 [スピリチュアル: 瞑想録]
Self and other are the same, oneness is samadhi. 1K 2023/9/9 [スピリチュアル: 瞑想録]
You cannot enter samadhi unless you completely negate the world of "things." 2K 2023/9/9 [スピリチュアル: 瞑想録]
When meditating and achieving an incomplete state of stillness, it is possible to deviate from the correct path in channeling. 1K 2023/9/5 [スピリチュアル: 瞑想録]
Yoga Sutra's vritti is a "wave" in the mind. 2K 2023/9/5 [スピリチュアル: 瞑想録]
When the throat chakra opens, it becomes easier to drink water. Short sentence. 2023/9/5 [スピリチュアル: 瞑想録]
The interpretation of the analogy of crystal in Samadhi (Zanmai). 2K 2023/9/2 [スピリチュアル: 瞑想録]
Even if the Ajna (third eye chakra) opens just a little, it leads to an immense silence. 1K 2023/9/2 [スピリチュアル: 瞑想録]
The entire body was almost enveloped in light, but the center of the head was still slightly dark. 2K 2023/9/1 [スピリチュアル: 瞑想録]
This state is finally worthy of being called "summer." 2K 2023/8/26 [スピリチュアル: 瞑想録]
Reached the entrance to the state of non-duality (Advaita Vedanta). 2K 2023/8/26 [スピリチュアル: 瞑想録]
Is the Rudra Granthi (Shiva's knot) starting to unravel? 3K 2023/8/25 [スピリチュアル: 瞑想録]
The effectiveness of sexual tantra is limited. 2K 2023/8/19 [スピリチュアル: 瞑想録]
During meditation, the top of my head felt like a rubber balloon expanding. 1K 2023/8/10 [スピリチュアル: 瞑想録]
The throat chakra is either purification or grounding. 1K 2023/7/22 [スピリチュアル: 瞑想録]
Remove the block slightly above the throat to allow Azina's energy to flow through the body. 3K 2023/7/15 [スピリチュアル: 瞑想録]
The difference in the quality of energy (Ida and Pingala) between the left and right sides due to the activation of the right arm. 2K 2023/7/2 [スピリチュアル: 瞑想録]
The relationship between healing, energy, and the body. 2K 2023/7/2 [スピリチュアル: 瞑想録]
During meditation, I feel a throbbing pulse not only around the sacrum, but throughout the entire buttocks area. Short sentence. 2023/7/1 [スピリチュアル: 瞑想録]
The energy route has been strengthened from the outer side of the right cheek, to the collarbone, the torso, and the right arm. 2K 2023/7/1 [スピリチュアル: 瞑想録]
The energy from the sacrum slightly rose to the back of the chest. Short sentence. 2023/6/26 [スピリチュアル: 瞑想録]
Through meditation, the area around my chest transformed into an otherworldly space shaped like a cloud. 2K 2023/6/24 [スピリチュアル: 瞑想録]
A real Kundalini energy may temporarily appear in the sacrum. 4K 2023/6/13 [スピリチュアル: 瞑想録]
Regular spiritual counseling for a check-up of your condition. 2K 2023/5/29 [スピリチュアル: 瞑想録]
Tai Chi, Stage 2, God level. Short sentence. 2023/5/25 [スピリチュアル: 瞑想録]
I naturally came to understand English as it is, without any prior knowledge. 4K 2023/5/18 [スピリチュアル: 瞑想録]
The aura spread further to the back of both ears and the lower back of the head. 1K 2023/5/17 [スピリチュアル: 瞑想録]
An aura spread over the upper part of the skull, near the occipital region. 2K 2023/5/17 [スピリチュアル: 瞑想録]
Aiming for instantaneous visual memory ability through brain upgrades. 3K 2023/5/17 [スピリチュアル: 瞑想録]
The top of my head and my frontal lobe make a crackling sound, and they loosen little by little. 2K 2023/5/17 [スピリチュアル: 瞑想録]
Increase the energy that flows through the center of the head. 3K 2023/5/6 [スピリチュアル: 瞑想録]
It passed through a route from the space between the eyebrows, across the forehead, down the throat, and into the chest and abdomen. 5K 2023/4/23 [スピリチュアル: 瞑想録]
Changes in the activation of energy pathways (nadis) in the head. 2K 2023/4/21 [スピリチュアル: 瞑想録]
The center of my head felt like it was being pressed from the area between my eyebrows, and then it suddenly released with a "crack" sound. 3K 2023/4/18 [スピリチュアル: 瞑想録]
The back of the head was throbbing strongly, and the change was due to improved energy flow. 2K 2023/4/14 [スピリチュアル: 瞑想録]
A great aura of consciousness, like a mass of air, descends from the crown of the head to the chest. 1K 2023/4/11 [スピリチュアル: 瞑想録]
To gain the awareness that one is freedom (moksha). 2K 2023/4/10 [スピリチュアル: 瞑想録]
A universal shower of light or an aura like air is falling. 2K 2023/4/9 [スピリチュアル: 瞑想録]
The feeling of pressure, like an aura, keeps returning to the top of my head. 3K 2023/4/8 [スピリチュアル: 瞑想録]
The muscles in the upper jaw and around the eyes become slightly relaxed during meditation. Short sentence. 2023/4/8 [スピリチュアル: 瞑想録]
Through mindfulness meditation, the frontal lobe and jaw area blockages were released, and my articulation improved. 8K 2023/4/4 [スピリチュアル: 瞑想録]
Shinto's concept of "ichi-rei shi-kon" and its correspondence with Yoga. 3K 2023/4/1 [スピリチュアル: 瞑想録]
While living daily life, constantly being aware of Sahasrar and loosening up. 1K 2023/4/1 [スピリチュアル: 瞑想録]
Initiation and chakras, and their relationship to safe psychic abilities. 2K 2023/4/1 [スピリチュアル: 瞑想録]
It seems that the severe sleepiness and obesity, which were likely caused by diabetes, are finally starting to resolve. 3K 2023/3/31 [スピリチュアル: 瞑想録]
Sahasrara, and when the mind becomes cluttered, I clear it through meditation, repeating this process. 2K 2023/3/26 [スピリチュアル: 瞑想録]
Relatively forceful, focused meditation to open the Sahasrara chakra at the crown of the head. 1K 2023/3/20 [スピリチュアル: 瞑想録]
Mushin = Observation (Vipassana) = "Simply doing ○○" = A world of stillness = Bliss. 9K 2023/3/18 [スピリチュアル: 瞑想録]
Almost without thinking, the state of Zen where one simply "does" something. 2K 2023/3/13 [スピリチュアル: 瞑想録]
The influx of Purusha fundamentally transforms my very existence. 2K 2023/3/4 [スピリチュアル: 瞑想録]
Types of Samadhi and Darma Mega Samadhi (Hōun Sanmai). 5K 2023/2/26 [スピリチュアル: 瞑想録]
A powerful influx of the pullusha (divine spirit). 2K 2023/2/25 [スピリチュアル: 瞑想録]
The interpretation of the transparent power leaving Sahasralara. 1K 2023/2/25 [スピリチュアル: 瞑想録]
The awakening of Purusha in the dimension. 1K 2023/2/24 [スピリチュアル: 瞑想録]
By letting go of the sense of self, one can connect with the divine spirit (Purusha). 2K 2023/2/24 [スピリチュアル: 瞑想録]
The color of Corona is transparent or white light. 1K 2023/2/24 [スピリチュアル: 瞑想録]
Esoteric Buddhism, Shinto, and Yoga all involve holding light or a divine spirit (Purusha) within the heart. 2K 2023/2/24 [スピリチュアル: 瞑想録]
Does the water that flows down from Sahasrar to the heart chakra resemble Amrita (nectar)? 2K 2023/2/21 [スピリチュアル: 瞑想録]
Cherish and worship the Atman (true self) that resides within your heart. 2K 2023/2/21 [スピリチュアル: 瞑想録]
From the top of my head, a conscious aura (a strong light) entered the "small room deep inside my chest" with tremendous force. 6K 2023/2/20 [スピリチュアル: 瞑想録]
Above Sahasrara, there is a sense of emptiness. If the conscious mind moves to the side, it connects to Sahasrara. 3K 2023/2/16 [スピリチュアル: 瞑想録]
Instead of meals, obtaining energy from Sahasralara. 2K 2023/2/11 [スピリチュアル: 瞑想録]
The Kechari Mudra has an extremely effective effect on the Sahasrara. 3K 2023/2/11 [スピリチュアル: 瞑想録]
Yoga knowledge and spiritual knowledge are connected. 2K 2023/2/8 [スピリチュアル: 瞑想録]
Manifestations appear and then immediately disappear into a pure space. Short sentence. 2023/2/8 [スピリチュアル: 瞑想録]
As the awareness of the higher self emerges, we give gifts to each other. 2K 2023/2/7 [スピリチュアル: 瞑想録]
Furthermore, a higher self in a higher dimension. 1K 2023/2/5 [スピリチュアル: 瞑想録]
The amount of food consumed decreases due to the energy from Sahasralara. 2K 2023/2/5 [スピリチュアル: 瞑想録]
The next goal is the Christ consciousness of oneness. 1K 2023/2/4 [スピリチュアル: 瞑想録]
Sahasralaa is not blissful, but full. 1K 2023/2/4 [スピリチュアル: 瞑想録]
Through Sahasralara's consciousness, the goal became visible. 1K 2023/2/2 [スピリチュアル: 瞑想録]
Until reaching Sahasral, everything was a detour. 1K 2023/1/31 [スピリチュアル: 瞑想録]
The bliss of Sahasrar is three times that of before. 1K 2023/1/31 [スピリチュアル: 瞑想録]
If you are fascinated by spiritual techniques or abilities, you will not reach Sahasrara. Short sentence. 2023/1/31 [スピリチュアル: 瞑想録]
Interpretation of the energy coming from Sahasrarala. 2K 2023/1/30 [スピリチュアル: 瞑想録]
Walking and going out for a stroll on a sunny day recharges your energy. Short sentence. 2023/1/28 [スピリチュアル: 瞑想録]
To feel the sensation of receiving energy from sunlight through the Sahasrara chakra. 1K 2023/1/27 [スピリチュアル: 瞑想録]
The blockage in the Sahasrara chakra at the crown of the head is similar to the blockage in the Vishuddha chakra in the throat. 2K 2023/1/27 [スピリチュアル: 瞑想録]
Just imagining it creates a new timeline. 4K 2023/1/23 [スピリチュアル: 瞑想録]
The law of karma is something that either exists or does not exist. 1K 2023/1/21 [スピリチュアル: 瞑想録]
When you surpass Vishuddha, the sense of superiority disappears. 1K 2023/1/21 [スピリチュアル: 瞑想録]
Raise the vibration in stages, starting from Sahasrar. Short sentence. 2023/1/18 [スピリチュアル: 瞑想録]
I (Spirit) make the choice, and the administrator (higher being) grants permission. Short sentence. 2023/1/16 [スピリチュアル: 瞑想録]
Meditation: Should you focus your awareness on your eyebrows or on the top of your head? 1K 2023/1/14 [スピリチュアル: 瞑想録]
When you fully open the Sahasrara chakra, energy flows in from the sun. 1K 2023/1/13 [スピリチュアル: 瞑想録]
Spiritual excuses for maintaining the status quo. 2K 2023/1/12 [スピリチュアル: 瞑想録]
It is necessary to go beyond the limits of logic. 1K 2023/1/11 [スピリチュアル: 瞑想録]
Suddenly, I experienced a surreal, otherworldly dream during the daytime. 1K 2023/1/9 [スピリチュアル: 瞑想録]
I sit in meditation, and within 5 seconds, my aura rises to Sahasrara. 1K 2023/1/9 [スピリチュアル: 瞑想録]
If you don't have a foundation, it's difficult to grow, even if you practice or study. 1K 2023/1/4 [スピリチュアル: 瞑想録]
You can have your Sahasrara chakra filled with energy even without doing seated meditation. 1K 2023/1/4 [スピリチュアル: 瞑想録]
Even when trying to attract things through spiritual methods, it usually doesn't work. 2K 2022/12/27 [スピリチュアル: 瞑想録]
Unify the inner space and the outer space by rotating the Yin-Yang diagram. 1K 2022/12/22 [スピリチュアル: 瞑想録]
The illusion that the ego is controlling oneself. 2K 2022/12/20 [スピリチュアル: 瞑想録]
Mindfulness and observation (Vipassana) are not contradictory. 3K 2022/12/18 [スピリチュアル: 瞑想録]
From a state of emptiness and tranquility to the consciousness of the higher self. 3K 2022/12/17 [スピリチュアル: 瞑想録]
The teaching that you don't need to suppress distracting thoughts during meditation is just a consolation. 2K 2022/12/16 [スピリチュアル: 瞑想録]
By temporarily suppressing the mind (achieving a state of emptiness and tranquility), higher consciousness can be awakened. 2K 2022/12/15 [スピリチュアル: 瞑想録]
The achievement of "cessation of the mind" in the Yoga Sutras. 4K 2022/12/12 [スピリチュアル: 瞑想録]
A different space opened beneath Muradara. 1K 2022/12/11 [スピリチュアル: 瞑想録]
Deepen the state of stillness every 10 to 20 minutes. Short sentence. 2022/12/8 [スピリチュアル: 瞑想録]
The state of stillness deepens in about three stages. 2K 2022/12/5 [スピリチュアル: 瞑想録]
Awakening to the consciousness of the higher self and connecting with the whole, achieving oneness. 3K 2022/12/3 [スピリチュアル: 瞑想録]
I realize how blessed these days are. Short sentence. 2022/12/2 [スピリチュアル: 瞑想録]
Thoroughly understand the fundamentals of "Ode to Joy." 1K 2022/12/2 [スピリチュアル: 瞑想録]
Breathe in prana (energy). Short sentence. 2022/11/27 [スピリチュアル: 瞑想録]
How to get rid of evil thoughts. 1K 2022/11/25 [スピリチュアル: 瞑想録]
Mantras and focused meditation are less effective than saying "thank you." 1K 2022/11/23 [スピリチュアル: 瞑想録]
It is necessary not only to understand, but actually to reach the Atman. 2K 2022/11/20 [スピリチュアル: 瞑想録]
If you become aware of your higher self, you will no longer be without regrets or desires. 1K 2022/11/20 [スピリチュアル: 瞑想録]
Awakening to the consciousness of the higher self and understanding the truth. 2K 2022/11/19 [スピリチュアル: 瞑想録]
From the ecstasy of the zone to silence and bliss, and then to oneness. 5K 2022/11/14 [スピリチュアル: 瞑想録]
Astral psychic abilities and Purusha's psychic abilities. 1K 2022/11/13 [スピリチュアル: 瞑想録]
In which hierarchical level should spiritual sensitivity be applied? 1K 2022/11/13 [スピリチュアル: 瞑想録]
In meditation, the basic principle is to suppress the ego. 3K 2022/11/13 [スピリチュアル: 瞑想録]
When the ego becomes quiet, the higher self emerges. 1K 2022/11/12 [スピリチュアル: 瞑想録]
It is a perfect life, exactly as I intended. 1K 2022/11/12 [スピリチュアル: 瞑想録]
Sahasrara is stabilizing, aiming for a unified chakra centered in the heart. 1K 2022/11/10 [スピリチュアル: 瞑想録]
To resolve trauma, recover the mabui (soul). 1K 2022/11/9 [スピリチュアル: 瞑想録]
Ajna and Muladhara are directly connected. 1K 2022/11/9 [スピリチュアル: 瞑想録]
Achieving happy and enjoyable days every day through meditation. 2K 2022/11/8 [スピリチュアル: 瞑想録]
Energy fills from the frontal lobe, through the Sahasrara, and to the back of the head. 1K 2022/11/6 [スピリチュアル: 瞑想録]
The necessary spiritual vision will be shown by the guide. 1K 2022/11/6 [スピリチュアル: 瞑想録]
While letting go of something, the "mabu" (soul) is recovered. 1K 2022/11/6 [スピリチュアル: 瞑想録]
Release consciousness from its connection to matter. 1K 2022/11/4 [スピリチュアル: 瞑想録]
Strengthen the grounding of Mooladhara. 1K 2022/11/3 [スピリチュアル: 瞑想録]
Spiritual "letting go" is not a set of guidelines for action, but rather a result. 1K 2022/10/30 [スピリチュアル: 瞑想録]
Even if you don't notice it immediately, as your consciousness calms down, you will become aware of the excuses you used to make in the past. 1K 2022/10/30 [スピリチュアル: 瞑想録]
The "devil" that confuses people is very cleverly deceptive. 1K 2022/10/29 [スピリチュアル: 瞑想録]
I feel a connection to the heavens, but I also feel a sense of distance between myself and the heavens. Short sentence. 2022/10/28 [スピリチュアル: 瞑想録]
As I continue meditating, I enter a state of being free from regrets and thoughts. 2K 2022/10/22 [スピリチュアル: 瞑想録]
The inner child is the ego itself. Short sentence. 2022/10/18 [スピリチュアル: 瞑想録]
If I were to compare it, making noise in a library or a quiet cafe is selfishness (ego). 1K 2022/10/16 [スピリチュアル: 瞑想録]
The higher self itself begins to think in the conscious mind. 1K 2022/10/16 [スピリチュアル: 瞑想録]
The ego is absorbed into the higher self. 3K 2022/10/14 [スピリチュアル: 瞑想録]
As purification progresses, distractions during meditation decrease. 1K 2022/10/12 [スピリチュアル: 瞑想録]
Mantras are effective when there is a lack of energy in a certain area. 1K 2022/10/7 [スピリチュアル: 瞑想録]
The demons that come when entering deep meditation. 2K 2022/10/7 [スピリチュアル: 瞑想録]
Technique is a temporary bliss, while self-actualization is a continuous bliss. 4K 2022/10/4 [スピリチュアル: 瞑想録]
Changes in areas that respond to mantras. 1K 2022/10/1 [スピリチュアル: 瞑想録]
The feeling of saving the world is love and gratitude. 1K 2022/10/1 [スピリチュアル: 瞑想録]
Psychic abilities without enlightenment will only deepen the suffering in life. 5K 2022/10/1 [スピリチュアル: 瞑想録]
Every time a person gets angry, God loses interest in the Earth. 2K 2022/10/1 [スピリチュアル: 瞑想録]
When you connect with the upper realm (the universe), you realize that you are completely visible to those around you. 3K 2022/9/23 [スピリチュアル: 瞑想録]
The growth that one person can achieve alone is very slow. 1K 2022/9/3 [スピリチュアル: 瞑想録]
Be careful of inadequate service. 2K 2022/9/1 [スピリチュアル: 瞑想録]
When I started meditating, I was able to reach the Sahasrara chakra relatively quickly. Short sentence. 2022/8/31 [スピリチュアル: 瞑想録]
Should unnecessary thoughts be eliminated? Separating the object and consciousness. 10K 2022/8/20 [スピリチュアル: 瞑想録]
The gate of Brahman is a steam valve, or a pillar of light. 1K 2022/8/19 [スピリチュアル: 瞑想録]
Sahasrara, open the door of the Brahman. 3K 2022/8/19 [スピリチュアル: 瞑想録]
Zen meditation based on the interpretation of Professor Hiroyoshi Honzan. 3K 2022/8/19 [スピリチュアル: 瞑想録]
A pillar of light stands above Sahasralā. 2K 2022/8/19 [スピリチュアル: 瞑想録]
When you become sensitive to the emotions of others, your own emotions also tend to fade quickly. Short sentence. 2022/8/19 [スピリチュアル: 瞑想録]
Is it better not to seek spiritual abilities? 2K 2022/8/13 [スピリチュアル: 瞑想録]
Higher self, three interpretations. 4K 2022/8/8 [スピリチュアル: 瞑想録]
Live while being aware of your surroundings. 1K 2022/8/8 [スピリチュアル: 瞑想録]
Even if it is not a fact, imagination alone can create trauma. 2K 2022/8/7 [スピリチュアル: 瞑想録]
Rudra Granty is stuck. 1K 2022/8/7 [スピリチュアル: 瞑想録]
When accepting the world, demons appear. 1K 2022/8/6 [スピリチュアル: 瞑想録]
From compassion to loving-kindness, from loving-kindness to pure divine love. 1K 2022/8/1 [スピリチュアル: 瞑想録]
The energy in the chest and throat is becoming stronger, and I am understanding that emptiness and manifestation are the same. 2K 2022/7/30 [スピリチュアル: 瞑想録]
Do not agree with the hypocrisy of greedy people. 1K 2022/7/30 [スピリチュアル: 瞑想録]
As the number of people with a sense of oneness increases, a society that seeks to control will self-destruct. 1K 2022/7/30 [スピリチュアル: 瞑想録]
The feeling of wanting to serve is increasing. 3K 2022/7/30 [スピリチュアル: 瞑想録]
A feeling of wanting to serve naturally arises. 3K 2022/7/27 [スピリチュアル: 瞑想録]
Spirituality is a repeated process of understanding and practice. Short sentence. 2022/7/20 [スピリチュアル: 瞑想録]
Removing any remaining sense of superiority will further promote the resolution of sexual desire and trauma. 1K 2022/7/11 [スピリチュアル: 瞑想録]
Meditation: A progression from the zone to emptiness, from a state of silence to the higher self. 2K 2022/7/9 [スピリチュアル: 瞑想録]
The manifestation of the Nada sound, which does not allow one to immerse oneself in a state of emptiness. 1K 2022/7/9 [スピリチュアル: 瞑想録]
A state of Samadhi (meditation) that transcends the zone and the state of emptiness. 1K 2022/7/9 [スピリチュアル: 瞑想録]
The zone and the state of emptiness that lies beyond a faint sense of bliss. 1K 2022/7/9 [スピリチュアル: 瞑想録]
Beyond the ecstasy of the zone, towards a state of serene emptiness. 1K 2022/7/9 [スピリチュアル: 瞑想録]
A soul that has not yet graduated from the realm of emotions perceives truth as something that can be understood through theory and comprehension. 2K 2022/7/9 [スピリチュアル: 瞑想録]
The basic principle of spirituality is to perform your work with joy and fulfillment. 1K 2022/7/9 [スピリチュアル: 瞑想録]
God's love is true love, and it is not a love based on logic. 1K 2022/7/6 [スピリチュアル: 瞑想録]
Various theories about the location of granulomas (nodules). Short sentence. 2022/7/3 [スピリチュアル: 瞑想録]
As the level of vibration increases, one becomes less aware of the desires of ordinary people. 1K 2022/7/3 [スピリチュアル: 瞑想録]
The feeling of being trapped by trauma is almost completely resolved. Short sentence. 2022/7/3 [スピリチュアル: 瞑想録]
People whose egos become inflated the more intense training they undergo. 1K 2022/7/3 [スピリチュアル: 瞑想録]
When incorporated into a hierarchical system of schools, it becomes difficult to attain enlightenment. 1K 2022/7/3 [スピリチュアル: 瞑想録]
The concentration of the aura between the eyebrows due to the rising of Kundalini. 2K 2022/7/2 [スピリチュアル: 瞑想録]
In a crowded place, to feel a sense of "the world." 1K 2022/6/25 [スピリチュアル: 瞑想録]
Since the Vishuddha chakra became activated, I have become less affected by food. 1K 2022/6/25 [スピリチュアル: 瞑想録]
Evil arises because the self mistakenly identifies itself as the ego. 1K 2022/6/20 [スピリチュアル: 瞑想録]
During meditation, a sound like a gunshot echoes in my head, followed by a "pop" sound as if something is breaking. 1K 2022/6/16 [スピリチュアル: 瞑想録]
Like sunlight shining through gaps in clouds from the sky, I am calling out to everyone, "Save the world." 1K 2022/6/11 [スピリチュアル: 瞑想録]
The Vishuddha chakra has been opening gradually. 1K 2022/6/9 [スピリチュアル: 瞑想録]
Post-treatment observation after the resolution of energy blockage in the throat. 2K 2022/6/8 [スピリチュアル: 瞑想録]
The basic principle is to experience joy in work and sports by entering a state of deep concentration. 1K 2022/6/6 [スピリチュアル: 瞑想録]
The phlegm in the throat dissolves, making it easier to breathe. 3K 2022/6/6 [スピリチュアル: 瞑想録]
You can simply express gratitude without thinking about complicated things. 1K 2022/5/29 [スピリチュアル: 瞑想録]
Faith without an object is the real thing. 1K 2022/5/27 [スピリチュアル: 瞑想録]
Spiritual intuition has passive and active aspects. 3K 2022/5/25 [スピリチュアル: 瞑想録]
In spiritual discussions about out-of-body experiences, it is often difficult to discern the truth. 3K 2022/5/19 [スピリチュアル: 瞑想録]
God and humans are not separated. 1K 2022/5/16 [スピリチュアル: 瞑想録]
Even when there is nothing in particular, simply feel love and express love. 1K 2022/5/14 [スピリチュアル: 瞑想録]
Meat-eating accumulates anger. 2K 2022/5/14 [スピリチュアル: 瞑想録]
Affirm without self-justification. 1K 2022/5/14 [スピリチュアル: 瞑想録]
I feel happiness in my everyday life. Short sentence. 2022/5/14 [スピリチュアル: 瞑想録]
Reaching the true self through the negation of the body or the mind. 2K 2022/5/8 [スピリチュアル: 瞑想録]
When the ego is wrapped in love, the ego (self) and the higher self cooperate. 3K 2022/5/7 [スピリチュアル: 瞑想録]
Overflowing feelings of gratitude envelop the ego. 2K 2022/5/6 [スピリチュアル: 瞑想録]
The future is something you basically don't need to see. 2K 2022/5/6 [スピリチュアル: 瞑想録]
Thank you, but it might still be on the outside. 1K 2022/5/6 [スピリチュアル: 瞑想録]
Distinguish between obsession and enjoyment. 2K 2022/5/4 [スピリチュアル: 瞑想録]
People who have had spiritual experiences and those who have not. 2K 2022/4/30 [スピリチュアル: 瞑想録]
Yoga Sutra, a state where there is no distinction between the knower, the known, and the knowledge. 9K 2022/4/23 [スピリチュアル: 瞑想録]
If the middle of the head is blocked, it makes a "booo" sound. 1K 2022/4/23 [スピリチュアル: 瞑想録]
The body can be changed to some extent by the power of will. 2K 2022/4/22 [スピリチュアル: 瞑想録]
Becoming a swami (monk) to approach enlightenment. 1K 2022/4/21 [スピリチュアル: 瞑想録]
Do not forget the banner of justice. 2K 2022/4/19 [スピリチュアル: 瞑想録]
Whether to indulge in desires or to distance oneself from desires, it is a choice between those two. 1K 2022/4/17 [スピリチュアル: 瞑想録]
It is 100 times happier to calm the mind through meditation than to satisfy the mind with desires. 1K 2022/4/17 [スピリチュアル: 瞑想録]
God does not necessarily have enlightenment. Short sentence. 2022/4/17 [スピリチュアル: 瞑想録]
Why is the participation in secret meetings kept secret? 2K 2022/4/16 [スピリチュアル: 瞑想録]
Yoga meditation can sometimes appear to strengthen the ego due to excessive chanting of mantras. 1K 2022/4/15 [スピリチュアル: 瞑想録]
The Tendai Honkaku-ron of the time of Dogen and the Indian Vedanta. 2K 2022/4/14 [スピリチュアル: 瞑想録]
When should the initiation ceremony be held? 1K 2022/4/13 [スピリチュアル: 瞑想録]
The observation of the heart is clear if the ajna chakra is pure. 1K 2022/4/10 [スピリチュアル: 瞑想録]
By focusing your attention on your heart, you enter a state of observation. 1K 2022/4/9 [スピリチュアル: 瞑想録]
The unification of the state of stillness and gratitude. 1K 2022/4/7 [スピリチュアル: 瞑想録]
Thank you, that is all. Short sentence. 2022/4/2 [スピリチュアル: 瞑想録]
Was Shivanananda a theosophist? 1K 2022/4/2 [スピリチュアル: 瞑想録]
Whether it reaches a state of perfect silence suddenly or gradually. 1K 2022/4/1 [スピリチュアル: 瞑想録]
Identify when energy increases in a state of stillness. 2K 2022/3/23 [スピリチュアル: 瞑想録]
Even if you hear the inner voice of another person, do not believe it without question. 3K 2022/3/23 [スピリチュアル: 瞑想録]
The only thing that can be done is to manifest collective consciousness into reality. 1K 2022/3/21 [スピリチュアル: 瞑想録]
Good wishes and bad wishes are equally likely to come true. 2K 2022/3/20 [スピリチュアル: 瞑想録]
The concepts of "engan" (resentful spirit) and "fuyūrei" (floating spirit) are often recognized as being quite similar. 1K 2022/3/15 [スピリチュアル: 瞑想録]
The importance of verifying what you have learned through spiritual means in the real world. 3K 2022/3/14 [スピリチュアル: 瞑想録]
I offer this feeling as a prayer, hoping it reaches the heavens. 2K 2022/3/9 [スピリチュアル: 瞑想録]
The meditation of love becomes more stable. Short sentence. 2022/3/9 [スピリチュアル: 瞑想録]
Pillars of light are standing in front of me, partially overlapping. 1K 2022/3/8 [スピリチュアル: 瞑想録]
Verify the information through spiritual counseling. 2K 2022/3/8 [スピリチュアル: 瞑想録]
To sublimate emotions with Sahasralara. 2K 2022/3/4 [スピリチュアル: 瞑想録]
The aura's body expands as if it is shedding its skin. 2K 2022/2/28 [スピリチュアル: 瞑想録]
When lightworkers awaken, their astral bodies begin to move. 4K 2022/2/23 [スピリチュアル: 瞑想録]
When love spreads and mixes with the Earth's sorrow, it becomes compassion. 1K 2022/2/20 [スピリチュアル: 瞑想録]
The disappearance of the soul is the fragility of "wabi-sabi." 1K 2022/2/16 [スピリチュアル: 瞑想録]
The width of the field of vision in the afterlife. 2K 2022/2/14 [スピリチュアル: 瞑想録]
The perception of perfection in the world and one's own sense of special enlightenment are inversely proportional. 2K 2022/2/14 [スピリチュアル: 瞑想録]
From low compassion to gratitude, and then to high compassion. 1K 2022/2/13 [スピリチュアル: 瞑想録]
Most of what is called "awakening" or "enlightenment" is probably just a psychological effect. 2K 2022/2/13 [スピリチュアル: 瞑想録]
Gratitude is one solution, but simply expressing gratitude is not always enough. 2K 2022/2/11 [スピリチュアル: 瞑想録]
Regardless of spirituality, it is better not to have extramarital affairs. 3K 2022/2/11 [スピリチュアル: 瞑想録]
Vegetarian diet and abstinence. 2K 2022/2/11 [スピリチュアル: 瞑想録]
Abstinence becomes the foundation for a state of tranquility. 1K 2022/2/11 [スピリチュアル: 瞑想録]
Yoga's Pancha Kosha (five sheaths) based spiritual hierarchy. 2K 2022/2/6 [スピリチュアル: 瞑想録]
The story of Sahasralā, from the time she gathered the aura until after that. 1K 2022/2/5 [スピリチュアル: 瞑想録]
In Theosophy, Buddha corresponds to bliss and love. 2K 2022/2/5 [スピリチュアル: 瞑想録]
To expand consciousness further than Sahasrar, gratitude is effective. Short sentence. 2022/2/5 [スピリチュアル: 瞑想録]
The length of time during the day when I feel like a pathetic self. 2K 2022/2/5 [スピリチュアル: 瞑想録]
The more I express my gratitude, the more energy seems to gather in the person's eyebrows. 1K 2022/2/5 [スピリチュアル: 瞑想録]
Meditation concentration points and energy inflow points. 1K 2022/2/2 [スピリチュアル: 瞑想録]
When there is gratitude and satisfaction, even the desire to seek enlightenment can disappear. 1K 2022/1/29 [スピリチュアル: 瞑想録]
The state of stillness is the "foundation" or "basis." 3K 2022/1/29 [スピリチュアル: 瞑想録]
Gratitude and love can be felt, but compassion has not yet been reached. 4K 2022/1/28 [スピリチュアル: 瞑想録]
In daily life, I often feel gratitude, and that feeling brings me joy repeatedly. 1K 2022/1/25 [スピリチュアル: 瞑想録]
Meditation to enter an infinite multiplication loop of gratitude. 1K 2022/1/24 [スピリチュアル: 瞑想録]
The second and third dhyana (meditative states) of the Theravada Buddhist realm of form may correspond to the karana dimension. Short sentence. 2022/1/23 [スピリチュアル: 瞑想録]
Yoga Sutra's Samyama is it the Karana dimension? Short sentence. 2022/1/23 [スピリチュアル: 瞑想録]
Teachings that deny emotions, light, and joy. 1K 2022/1/23 [スピリチュアル: 瞑想録]
Is it easy to have a spiritual awakening? 3K 2022/1/23 [スピリチュアル: 瞑想録]
The Karana dimension is a temporary goal in spirituality. 2K 2022/1/23 [スピリチュアル: 瞑想録]
Higher self is Karana + Purusha. 2K 2022/1/23 [スピリチュアル: 瞑想録]
Feelings of gratitude well up, or sometimes they don't. 2K 2022/1/23 [スピリチュアル: 瞑想録]
The next goal is to enter the world of Purusha. 1K 2022/1/22 [スピリチュアル: 瞑想録]
Alignment with spirits of the Karana dimension. 2K 2022/1/22 [スピリチュアル: 瞑想録]
It does not immediately lead to perfect gratitude. 1K 2022/1/22 [スピリチュアル: 瞑想録]
Gratitude is connected to tears. 1K 2022/1/21 [スピリチュアル: 瞑想録]
Thank you, and a meditation to simply express gratitude. 2K 2022/1/21 [スピリチュアル: 瞑想録]
What is lacking for me to achieve enlightenment? Short sentence. 2022/1/19 [スピリチュアル: 瞑想録]
Does the higher self have a will? 1K 2022/1/19 [スピリチュアル: 瞑想録]
Samadhi that integrates body, mouth, and mind. 2K 2022/1/18 [スピリチュアル: 瞑想録]
Even a small house (room) makes me feel grateful, and I feel like crying. 1K 2022/1/18 [スピリチュアル: 瞑想録]
Is Zen meditation necessary for enlightenment? 2K 2022/1/17 [スピリチュアル: 瞑想録]
What does God think about human life? 2K 2022/1/17 [スピリチュアル: 瞑想録]
Gratitude and love do not require reasons, objects, or actions. 1K 2022/1/12 [スピリチュアル: 瞑想録]
Meditation to simply feel "grateful" with your heart. 2K 2022/1/11 [スピリチュアル: 瞑想録]
Health through the higher self or cosmic kundalini. 3K 2022/1/8 [スピリチュアル: 瞑想録]
Yoga and the Kundalini for health. 1K 2022/1/8 [スピリチュアル: 瞑想録]
Yoga and health through prana. Short sentence. 2022/1/8 [スピリチュアル: 瞑想録]
The concentration in the eyebrows becomes clearly defined again. Short sentence. 2022/1/8 [スピリチュアル: 瞑想録]
The energy from the heavens comes straight down. Short sentence. 2022/1/8 [スピリチュアル: 瞑想録]
Prana, Kundalini, and Higher Self. Short sentence. 2022/1/6 [スピリチュアル: 瞑想録]
From the spiritual of logic to the spiritual of unity. 1K 2022/1/3 [スピリチュアル: 瞑想録]
Emotional spirituality and logical spirituality. 2K 2022/1/3 [スピリチュアル: 瞑想録]
A society that continues to give from the majority to the minority. 2K 2022/1/2 [スピリチュアル: 瞑想録]
Concentrating your awareness while the unconscious observes: Meditation notes, December 2021. 47K 2021/12/1 [スピリチュアル: 瞑想録]
Daily life and secluded meditation. / Become ill and suffer from mental decline. / Believe that you genuinely have no time. / Lightworkers are cutting down those in power with swords of light. / My heart shines like a silver mirror, reflecting and displaying the appearance of the world. / Concentrate your mind and meditate by observing the unconscious. / When energy rises to the top of the head, light becomes visible. / Raising energy to the Sahasrara chakra via the posterior region. / Chant the mantra with deep awareness. / Eliminate the spiritual entities that consume energy. / Asking spirit mediums to perform exorcisms is often futile. / Remove the amoeba that are attached to your body through meditation. / Kechari mudra and half-step and Sahasralila. / Meditation leads from a multitude of sensations to nothingness, and then to existence. / People who are completely eliminating evil spirits. / Pearl Harbor attack and the weight of life. / Reaching the state of profound silence many times. / Sahasrara radiates an aura, enveloping itself in an ovular shape. / Is a difficult life fate or not? / I feel a stronger sense of being light. / When meditation deepens, the day feels very long. / The era in which you can do almost anything if you have money is coming to an end. / Understand that consciousness is something that is given. / The consciousness of creation continues. / I think, "What is this?" but I don't immediately feel, "I want to know." / First, consider whether it is necessary to know. / Which is worse, the Uyghurs or the Han Chinese? / The higher self connected to the heart from the back. / The parable of the elephant and the blind person. / Fill your entire body with your higher self from the sixth dimension. / Do not teach children that "the heart is the self." / The energy of the higher self cannot be hindered by "half a step."
Distinguishing oneness from evil - Meditation notes, November 2021. 32K 2021/11/3 [スピリチュアル: 瞑想録]
It should be a state of pure tranquility, but somehow, it doesn't quite reach that level of purity. / Should spiritual training be limited to one specific school of thought? / Repeating the state of "munen musho" will lead to a continuous meditative state in daily life. / Changes in the ratio of observation of thoughts and observation of actions in Summer Day. / Activate Ida and Pingala by being conscious of both cheeks. / From undifferentiated spirituality to unification. / "Everyone is together," or spiritual concepts like that. / From primitive spirituality to unification. / People who use "Oneness" as a justification for invading other countries. / To determine what "evil" is. / Distinguishing oneness from evil. / If you pick up negative thoughts, use your sword of consciousness to cut a circle around your body. / Conforming pressure in a wrong spiritual context. / The Japanese archipelago is being eroded by the resentment and curses of disasters. / Evil entities are sent to Mars and isolated for hundreds of millions of years. / When energy rises to the crown of the head, one attains the awakening of silence. / Aura vision is a sensation of seeing with the eyes, but it feels like you are not actually looking. / Efforts to maintain the Vipassana state decrease. / Maintain breathing even in a state of extreme tension. / Cut evil entities with the sword of consciousness.
The state of silence that is not yet completely purified - Meditation Record, October 2021. 40K 2021/10/1 [スピリチュアル: 瞑想録]
Chant "Om" with deep consciousness. / Being had one's aura drained by others. / In the eighth illustration of the Ten Oxen Diagram, "Human and Ox Forget Each Other," one becomes nothing. / With a "jolli" sound and sensation at the center of the head, tension is released. / Light body, stage 8 pre-event. / Plato and Kant's philosophical differences. / Do not think of it as it is, but rather recognize it. / The completion of a state of perfect tranquility, which is the realm beyond thought and beyond concepts. / When the timeline switches, the original timeline becomes a dream. / The order is: stillness, Ida, Pingala, Sushumna. / When reaching a critical state through meditation, a black sphere begins to glow. / Activate each chakra using ohms. / What should you do if you experience discomfort during meditation? / Meditation does not require much logic. / A state of stillness that is not completely purified. / During meditation, I suddenly heard a "thud" sound, and something fell from a slightly high place. / Feeling that one has not become completely pure is because the aura is not unified. / Do not make a wish that you pray for deep within your chest. / When you reach a state of perfect stillness, serve others. / "You cannot reach God unless you graduate from the 'Law of Attraction'." / Unintentional and faith. / Meditation leading from joy to silence. / Accept the natural flow of one's emotions. / The recognition of consciousness is creating the reality of this world. / Focusing and creating joy is the basic principle in meditation or in work. / Socrates's idea and Samadhi. / Spiritual aspects of emotions and reason. / Use emotions to choose the future. / "Anger" is something I didn't know when I was a child.
Meditation: When the shell of the mind breaks, relaxation deepens. - Meditation Record, September 2021. 26K 2021/9/2 [スピリチュアル: 瞑想録]
Automatic micro-cosmic orbit or macro-cosmic orbit occurs during meditation, leading to a calm state. / As meditation progresses, you begin to live in separate worlds. / If meditation is practiced to a certain extent, knowledge of psychology may become less necessary. / Intend to let go in the subconscious, while not intending to do so in the conscious mind. / When consciousness calms down, clouds become visible, and eventually, they begin to shine. / The astral dimension deals with the heart of emotions. / Chakra exists in each of the dimensions of energy, astral, and karana. / Shijitsujouhei, and breathing stops. / Escaping from an unconscious trance state. / There is no need to think that your life will become better. / People who try to imitate healing techniques and suddenly appear to age. / Spiritual teachings that claim to bring wealth are usually useless. / Another type of unconscious state meditation. / When the shell of the mind breaks during meditation, relaxation deepens.
Seeking mental tranquility - Meditation notes, August 2021. 47K 2021/8/3 [スピリチュアル: 瞑想録]
Stopping the energy that passes through the throat leads to a state of profound silence. / Extreme concentration (zone) leads to a surge of joy. / Even when the mind (the thinking mind) is silent, consciousness is still active. / The feeling of making one's mind think. / To be aware of oneself as light. / The physical body is also light. / Seeking enlightenment and pursuing mental tranquility. / The mantra became very profound and started to resonate and be heard in a quiet voice. / When chanting "Om" in your chest, a small person appears. / When consciousness and the body separate, one becomes a cyborg. / The aura that surrounds me is slightly expanding. / Accept the progress of spiritual growth as a natural thing. / At some point, a mass of aura, about the size of Sahasral's palm, appeared around him. / When Sahasralara is filled with aura, distracting thoughts do not enter. / Tech-Tech and Landor remain in Summer Day. / Energy-focused spirituality. / During meditation, consciousness does not disappear. / Concentration is also necessary to some extent for meditation. / Is it necessary to enjoy life for meditation? / The trap of using spirituality to affirm the current situation. / From the Astral Summerbody to the Dimensional Summerbody of Colurna (Cozaal). / Enter the zone and enhance your abilities. / The love of Christ and the compassion of the Buddha. / In the color aura (causal), the balance of the aura is restored. / Notice the voice of your heart. / The demons encountered when trying to ascend to the dimension of Purusha. / Colorna dimension's summer day. / The focus of the zone is astral dimensional samadhi. / The divine spirit (Purusha) enters with great power. / Differences in understanding of the creator god based on religion.
Two stages of mental observation - Meditation Notes, July 2021. 25K 2021/7/1 [スピリチュアル: 瞑想録]
Things that are known, things that are known about, and the means of knowing. / The feeling of bodily sensation becomes faint. / The consciousness of the Atman permeates everything around the self. / From meditation to the self-existence of Purusha, and towards unification with "Emptiness." / From the individual self (Atman) to Brahman. / The "feeling" that spirituality talks about. / The bud that encloses the core of "individuality" that still remains within the heart is beginning to open. / Adjust the aura while in a Samadhi state. / Recent meditation procedures. / Things that are full directly move the body. / For a yogi, Atman is Vipassana (insight). / From physical serenity to mental serenity. / The two stages of mental observation. / The stage of calming the mind and the stage of moving the heart. / Meditation is from existence to non-existence, and then back to existence.
Directly connecting with the inner consciousness - Meditation notes, June 2021. 51K 2021/6/1 [スピリチュアル: 瞑想録]
I am starting to gradually entrust things to my own spirit. / Differences in sects regarding Vipassanā meditation, according to Lanton. / Higher self and group soul. / I think, therefore I am, its two aspects. / Only directly connecting with one's inner consciousness is the essence. / After becoming aware of the concept of "fudono," the feeling of specialness disappeared. / Through the realization of "funi," the knowledge in the sacred texts has become clearly understood. / The ability of Shardul, a Samadhi, to eliminate distractions and afflictions. / Breaking free from dependence on the state of stillness in Shardol. / Summer Day is the awakening of Taiga. / Kevala-nivrkalpa-samadhi (≒ Shardula). / In spirituality, the relationship between the mirror and the mind. / Combining everyday life and summer day. / Nihkan, Arahan, Samadhi. / Observing the movements of the mind is the key to enlightenment. / To be aware of oneself as a servant of the true self (Atman). / The state where unnecessary thoughts naturally disappear is the beginning of awakening. / Sometimes, simply reconfirming a realization causes automatic self-dissolution of distracting thoughts. / From a state of stillness to a state of floating on the water's surface. / "Letting go" and "awakening of consciousness" are two sides of the same coin. / Understanding the meaning of "Maya" (the world is an illusion) as described in Vedanta. / Spiritual 2.0 / Sequential realizations and parallel, simultaneous realizations. / Living life as a completely ordinary person is meditation and samadhi. / The state of enlightenment, known as Kongōjo. / I feel that the surrounding space is filled with something.
Consciousness is directly controlling the body. - Meditation Record, May 2021. 71K 2021/5/2 [スピリチュアル: 瞑想録]
Meditation is the act of calming the waves of the mind. / From meditation focusing on the space between the eyebrows, to meditation focusing on the chest and the whole body. / There are two or three types of intuition, so please be careful. / People who are enlightened, yet still searching for enlightenment. / Summa-di is a school of thought that distinguishes between concentration and enlightenment. / Oneness is a connection of hearts. / As consciousness awakens, it seems like everyone around me is aware of it. / The upper and lower parts of a "jo" (a type of Japanese instrument) may appear the same at first glance. / I feel like there is a cork stopper on my azna. / Behind the Exoteric teachings, there is Esoteric Buddhism, and as a result of Esoteric Buddhism, there are Exoteric teachings. / Transitioning from Shamatha (stopping) meditation to Samadhi meditation. / The interpretation of experiences and knowledge in meditation varies depending on the school of thought. / Surrendering completely is spiritual. / The oneness achieved through the fusion of auras is not the original oneness. / Anahata's universal love and Manipur's love based on affection. / When living in a state of stillness, one becomes the action itself. / It may have reached a stage where it is easier to do open-eyed meditation. / The ordinary mind and the "riku-pa" are initially recognized as intention and observation during meditation. / The influence of the inherent nature of the heart has become stronger than that of the ordinary mind. / I feel that consciousness (Atman) is directly moving the body. / Yoga Sutra and Ramana Maharshi are saying the same thing. / Self-awareness in the context of meditative practices: a hierarchy. / From observation to Samadhi of consciousness. / Shamata and Shinen are stopped. Vipassana and Ranton are observed.
Two Hearts and One Heart - Meditation Record, April 2021. 27K 2021/4/2 [スピリチュアル: 瞑想録]
From the beginning, Sahasralara is in a state filled with aura. / The blurring of vision in the "middle" is different from the hazy feeling with Tamus. / Transformation to Kundalini without heat. / Spiritual oneness differences. / Sahasrara is worn on the head in a semi-circular shape. / Everything in this world is filled with knowledge. / Sometimes, I can clearly hear other people's thoughts. / The space appears to be made of bubbles. / The Gayatri mantra caused my body to rotate to the left. / Whether spiritual practices can lead to the realization of desires. / When Sahasrarala chakra is filled with energy, the voice of the heart becomes clear. / Understand that the mind and samadhi are separate things before meditating. / Actually, there aren't two separate hearts; there's only one continuous heart. / Accepting everything is not spiritual. / In preparing for meditation, it is important to remove negative energy. / If you meditate, your daily life will become easier.
Overcoming the state of emptiness that only seeks the realm of silence - Meditation Record, March 2021. 40K 2021/3/3 [スピリチュアル: 瞑想録]
Recently, I have almost stopped doing meditation to absorb energy from the heavens. / I have stopped doing meditation to raise energy, focusing on the energy of Muladhara. / Whether there are distracting thoughts or not, it does not have much of an impact on meditation. / Even when using spiritual abilities, it is impossible to fully understand other people. / Clairvoyance is performed using the Ajina. / Prana and Kundalini and Atman energy. / Meditate on seeing the radiance of a pentagram or a menorah within your chest. / The teaching that focusing the mind on a single point is wrong. / The live broadcast of Vipassana meditation, if it is possible, means that the person is already enlightened. / From the awareness of seeking a state of tranquility, one begins to accept both the good and the bad. / Vipassana meditation may have the potential to tear the mind apart. / By practicing Kongō meditation, one can become completely empty. / The necessity of making a declaration or offering a prayer regarding one's own way of life. / Enlightenment leads to understanding, and understanding does not lead to enlightenment. / From introverted spirituality to extroverted spirituality. / The difference between viewing truth from the perspective of people and from the perspective of absolute truth. / Even in a state of tamas and dullness, my essence is always pure. / Meditation to feel a pressure like the inflation of a balloon in the Vishuddha chakra. / Train Vishuddha chakra as if you are clearing a game up to the side quests. / Take a deep breath and fill Sahasrar with aura, reaching a state of stillness. / From Tamas, "Middle" that accepts both the clear and the murky. / Overcoming the emptiness that seeks only the realm of silence.
I have not yet attained complete freedom - Meditation Record, February 2021. 24K 2021/2/1 [スピリチュアル: 瞑想録]
Even when focusing my consciousness on Muradara, I can no longer feel any changes in energy. / When Sahasrarala is filled with energy, the subconscious mind manifests. / This might be what it means to find your true self. / I have not yet attained complete freedom. / The feeling of actually having Rudra Granti. / Before entering the state of Samadhi, it is necessary to have Shamatha (mental stillness). / There is a school of thought that says experience is not necessary, and only understanding is important. / Maintaining an awakened state of consciousness in daily life. / The pursuit of truth should not be too serious. / Interpretation of lights seen during meditation. / It is not necessary to negate extraneous thoughts. / When meditating, be careful not to unintentionally fall into self-hypnosis. / The past and the future both exist. It is not the case that only the present exists. / Check whether the soul and senses are aligned or misaligned. / Separating the body and soul to elevate consciousness. / People who have had a Kundalini experience and people who have not.
The consciousness of creation, destruction, and maintenance, where good and evil disappear - Meditation Record, January 2021. 44K 2021/1/1 [スピリチュアル: 瞑想録]
Love is energy. / Be careful of contact from entities claiming to be gods. / Food affects the flow of energy. / "The public awareness of 'creation, destruction, and maintenance' is gradually seeping into people's minds." / Is it entering from a place of unlimited knowledge to a place of no possession? / It is a state where one reaches a place beyond thought, where it is unclear whether or not one has a physical aura. / Niemo omowanu meisō to hikikaeru, netsujin. / Receiving a ritual of pouring cow's milk into a heart shape during meditation. / Inside my chest, I feel the dawn, and my awareness of creation, destruction, and maintenance deepens. / As the awareness of creation, destruction, and maintenance deepens, one begins to feel fragility and may even shed tears. / When one loses awareness and the ability to recognize things as they are, sadness arises. / Sadness may have been an emotional experience that occurred when the Vishuddha chakra opened. / Concentrating and reaching a state of stillness through meditation is still effective. / The energy of creation, destruction, and maintenance flows into the area between the eyebrows and near the eyebrows. / I have become less susceptible to being influenced by the energy of others in crowded places. / Further resolution of the trauma is achieved. / I am realizing that this body is made of light. / From Lanton to Nime. / The sense of good and evil disappears. / I felt a sensation like my spine was swelling up like a balloon. / Body, mouth, mind, energy, and will. / Practice Samatha (Shi) before proceeding to Vipassana. / The misunderstanding that observing bodily sensations leads to Vipassana meditation. / Automatic observation meditation for observing the mind. / How to deal with Japan's enemies. / When Sahasrarala is filled with energy, one reaches a state of profound silence.
From the state of experiencing silence to the state of not experiencing silence - Meditation notes, November 2020. 21K 2020/11/4 [スピリチュアル: 瞑想録]
Use the light energy from the heavens to push Tamas below Anahata. / Let the energy of the light from the heavens flow through your throat and down to your stomach. / Meditation to fill the body with the Kundalini of the heavens. / A state of tranquility where the upper body is filled with cosmic energy from the heavens. / The answer is all within myself. / With a calm awareness, just a step away from a state of perfect stillness, I see a purple astral light. / Be strict with yourself, but be lenient with others. / The first attainment of the realm of profound silence is called "yorudōka." / The degree of stillness achieved and the extent of overcoming afflictions vary depending on the specific practices undertaken. / Control the energy flow up and down using Kumbhaka (breath retention). / By directing perception inward, it generates a perception of pure consciousness. / People who say that meditation doesn't achieve anything, even when concentrating, do not know the state of stillness. / When you reach a state of perfect silence, stop concentrating. / The crystal for the third eye is cultivated gradually through repeated reincarnations. / When the crystal for the third eye is small, it can be strengthened with a crystal ball. / From the state of experiencing silence to the state of not experiencing silence.
The more you concentrate, the deeper the meditation becomes. - Meditation Record, September 2020. 77K 2020/9/8 [スピリチュアル: 瞑想録]
I saw in a dream how to recite the Kimigayo prayer. / I am being tested to see if I am truly enlightened. / Light body, eighth level, or a precursor. / Mindfulness is not darana, but pratyahara (withdrawal of the senses). / During meditation, when I feel sleepy, I feel connected to the future in three years and to the galaxy. / Clairvoyance and other abilities, and the total amount of energy, are separate matters. / From the perspectives of various schools of thought, quote the one that best suits your current state. / The feeling of sexual desire deepens, and sexual desire further diminishes. / In meditation, a state where distractions are cleared away, like a bad mobile phone signal during a call. / Various pitfalls in the Pratītyasamutpāda stage. / The observation of bodily sensations is both Samatha meditation and Vipassana meditation. / At the level of Pratyahara, Samadhi is sometimes misunderstood as simply concentration. / I feel my body's movements as if they are in slow motion. / A state of Vipassana where the body and the "self" are in alignment. / Stabilize the Atman (true self) and reach the state of Vipassana observation. / To live within the awareness of silence. / The more you concentrate, the deeper the meditation becomes. A precursor to a charlatan. / How to enter a meditative state (a state of stillness) through breathing. / Approaching the dark clouds behind the veil of consciousness. A harbinger of Shardol. / A pitch-black liquid is injected into my body, and the pressure increases. / Black is the astral lower layer stage of the Ajna chakra. / Whether it is a unique consciousness or not, you will not know unless you study it. / In a state where energy has increased, further stabilize the state and reach a state of tranquility. / Zokuchen's techniques and Tugaru are two sides of the same coin. / The petals of the Anahata Margaret flower are half open. / The phrase "Kusokuzesiki(The sky is the color)" in the Heart Sutra is part of Samadhi. / By reaching a state of stillness, the feeling of wanting to reset the game of life because it becomes boring disappears.
The time spent on slow-motion Vipassana meditation is increasing. - Meditation Record, August 2020. 11K 2020/8/1 [スピリチュアル: 瞑想録]
In situations where you have a clear advantage or even before that, practice meditation that stops thought. / A flash of light lasting 0.1 seconds is seen every 5 minutes in the forward and upward direction. / Chanting an ancient mantra from the head towards the sky. / Meditation as preparation for maintaining an awakened state of consciousness. / Summer Day connects to heightened senses. / When reaching a state of perfect stillness, does it descend from the back of the head, or does it ascend? / The time spent living with slow-motion Vipassana meditation increases. / Clearly feeling Clearsense (Clearsense). / Ancient mantras can evoke sensations in the upper frontal lobe. / While in a Vipassana state, the sense of depth perception has returned.
Focusing your consciousness on your eyebrows is the basic principle of meditation. - Meditation Record, July 2020. 32K 2020/7/1 [スピリチュアル: 瞑想録]
Meditation is when experience comes first, and explanation comes later. / Spiritual things, religion, and ideology are all the same. / The back of my head is throbbing, and the tip of my nose is tingling. / Third eye and fourth eye. / Observation is not the basic element of meditation; concentration is. / With meditation lasting from 30 minutes to 1 hour, consciousness becomes concentrated, and a pure state of consciousness emerges. / The state of consciousness becomes calm, and then the mantra "Om" is chanted. / States of mental tranquility appear in stages during meditation. / Even if there are distracting thoughts, a deep and peaceful state of consciousness gradually arrives. / Focusing your awareness on your eyebrows is a fundamental aspect of meditation. / The old saying is: "When shape manifests, reality lies dormant." / A state of mental tranquility appears repeatedly, every 5 minutes, every 10 minutes. / Eye slow motion and whole body sensation. / The various interpretations of the word "Summer Day". / Meditate to relax each part of the brain. / Heart-feeling meditation. / Nada sound, lying down on a bed and relaxing. / By focusing your awareness in the center, you can release tension and relax. / A state where consciousness is hazy and everything felt is perceived as "suffering." / Stop thinking and awaken super-sensory consciousness. / The awareness of silence and naturally occurring cessation of breath (kevala kumbhaka). / Telepathy, as used by Telepas, is synonymous with reading the air. / Consideration(anticipate someone's wishes) is a characteristic of telepathy. / After hearing a small thunder sound near my eyebrows, I started experiencing a dull, mild headache with a pressure sensation around the back of my head. / Meditate to stop thoughts for Summer Day.
"I think, therefore I am" - Meditation Record, June 2020. 22K 2020/6/1 [スピリチュアル: 瞑想録]
Crystals have effects similar to meditation. / "To activate one's non-self" is a good expression. / Everyone thinks that humans are all gods, but in reality, there are also things like mineral spirits. / Even if you have abilities, do not tell others. / Chakra may rotate to the left. / Is it bad to use opposite, positive thoughts to negate negative thoughts? / Intense joy within a zone, and then a quiet joy afterwards. / Even if I see the future, I won't point it out; that would be rude. / When expressing "not-self" in a negative form, one might mistakenly believe they have understood "self." / Vipassana meditation, beyond that, the self is bewildered. / After the self feels confused, if time passes, the self will become calm. / Goenka's Vipassana meditation is a Samatha meditation (concentration meditation) that sharpens the five senses. / During meditation, a sensation appears on the top of my head. / In order to prepare for the spiritual world that will come in the future, cultivate logical thinking skills. / People who are spiritual tend to quickly judge others based on their impressions. / I was taught that "I think, therefore I am," and I am foolishly trying to fully utilize my thinking ability. / I think, therefore I am.
Meditation and exploration of consciousness: A meditation journal, February 2020. 41K 2020/2/1 [スピリチュアル: 瞑想録]
The two meanings of the word "Summer Day". / Observing the body and breath in Vipassana meditation. / Telepathy is felt in the upper part of the back of the head. / Are you going to seclude yourself in the mountains for spiritual training, or are you not? / The world around me is increasingly resembling a game these days. / Yoga and Samadhi and Vedanta. / With Vipassana meditation, the sense of distance begins to disappear. / A rainbow-colored frame in another space. / Vipassana meditation and the cessation of thought. / Rather than saying that it goes to a higher dimension, it's more like it goes to a lower dimension and disappears. / Spatial and temporal recognition. / When I woke up this morning, my body felt like it had melted. / Tamás creates a sense of immersion. / The relationship between meditation and samadhi in Theravada Buddhism. / When will Siddhi appear? / From the unique realm of Summer Day, Siddhi appears as a byproduct. / Whether it is the Yoga Sutras or Buddhism, the important thing is a mind that does not doubt. / In daily life, try to maintain a state as close to "summer body" as possible. / The further you are from God, the more perspective you gain. / Observing longing as it is, is something that only advanced practitioners can do. / Be careful of energy depletion. / Healing without using one's own aura. / It is not a metaphor that the heart becomes calm like the surface of water. / Vipassana meditation, where everyday life becomes a movie. / The aura becomes round like a Daruma doll, and the aura gathers around the area between the eyebrows. / Meditation and the expansion of consciousness. / Perceive the surroundings through a slightly clouded aura that is being purified. / During an out-of-body experience, a story about avoiding the year 2000 problem. / Signs that precede Makoto's enlightenment. / Habits that hinder the slow-motion Vipassana state.
First Kundalini experience - before and after - Meditation record, January 2020. 41K 2020/1/2 [スピリチュアル: 瞑想録]
In daily life, I feel compassion during Vipassana meditation. / Body observation in Vipassana meditation. / The change in the meaning of concentration in meditation. / An aura spreads from the lower center of the back of the head. / Sexuality and love, manipulation and Anahata. / Kundalini awakening and the workings of the spirit. / Philosophy from the perspective of spirituality. / Izumo's black aura. / Buddhism's Nirvana is something beyond Zen meditation. / The aura in the back of the head changed to a jelly-like sensation. / The first Kundalini experience. / The experience of being enveloped by Ohm. / Kevala Kumbhaka in daily life. / It has been several decades since my nasal passages became clear again. / It hurts my heart when I injure plants or insects. / Meditation to calm the aura's disturbance. / When eating, express gratitude to the ingredients. / Meditation and coffee (caffeine, tea). / Spiritual and headaches. / The state of Zazen technique, or a slow-motion experience of Vipassana. / Walking meditation that involves observing the random thoughts that arise during a walk, and immediately returning to Vipassana. / Psychic stone training and the realm of technique. / Children born in a Vipassana state and adults who are not. / Samadhi is observing the object as it is, without thinking (Vipassana). / A puzzle about Sumiyama, inspired by Zokuchen. / Half-eye meditation, zazen. / A life that is alive, and a life that is not alive. / Stopping your thoughts alone will not lead you to the realm of technique. / Yoga practitioners often say, "Don't assume something is real just because you imagined it." / When you consciously release tension, memories related to that tension may surface. / Day and night, I continue to reset the tension in my body while in a semi-awake state. / Prepare with seated meditation and practice Vipassana meditation in daily life. / Three stages of relaxation. / Observe bodily sensations and practice Vipassana meditation in slow motion. / Vipassana meditation, where daily life becomes a practice. / Vipassana meditation and a normal state switch smoothly. / Approach the aura wall that is in front of you. / Samadhi and Vipassana are the same. / Stopping thought alone does not lead to samadhi. / By continuously resetting the tension in my body, my yoga postures (asanas) have improved.
Meditation and Yoga: Exploring the Depths, Kundalini Awakening, and Spiritual Experiences - Meditation Journal, November 2019. 38K 2019/11/1 [スピリチュアル: 瞑想録]
Extend the Sushumna downwards to the earth as an anchor, and ground yourself. / The inner clouds have cleared, leading to contemplation. / Logical thinking functions independently. / Light during tension and meditation. / Meditation of emptiness and warm light. / Pleiades energy work and the teachings of the Zen master Hakugin. / 30% of the world feels like it belongs to me. / Experiences when opening chakras. / Zokuchen and Vedanta. / The "Yeshe Lama," which describes the practice methods of Zokchen. / Cessation of Mental Processes in the Yoga Sutras / Recently, predictions about the future based on spiritual insight are often inaccurate. / The purpose of this lifetime is to resolve karma. / A story about seeing Joan of Arc through astral projection. / Recessive superiority, summer day, active superiority, and virtuous superiority. / Invigorating and purifying the Tamazushi with the ancient Shinto ritual of Fushin. / From Tamas meditation to Sattva meditation. / The three stages of Zokuchen: Shinee, Tekchu, and Tugaru. / Kundalini is a symbol. / Kundalini, does it rise or does it fall? / Yoga Sutras' Dhyana (meditation) and Zazen. / When power increases, one becomes more positive and distractions decrease. / People who do not experience Kundalini. / The way to chant "Om" in ancient times. / Changes through Tibetan mantra meditation using ancient chanting methods. / The legend of the third eye in Tibet. / Meditation is observing an object in a calm state of mind. / During the morning meditation at the yoga center, the god Hanuman appeared.
Energy Awakening and Healing - Meditation Records, October 2019. 32K 2019/10/1 [スピリチュアル: 瞑想録]
The tension in the neck and shoulders is released, and the upper body enters a more neutral state of meditation. / During meditation, I briefly saw the shadow of a mischievous imp. / Steiner's explanation of "Guardians of the Threshold." / Mindfulness in Western companies versus the emphasis on quick thinking in Japanese companies. / The difference between telepathy, aura fusion, and thought reception. / Healing is an increase in energy. / Kundalini should be raised to the head and then returned to the heart. / Once the moorband is completed, the semen will no longer leak. / Raise the Kundalini energy, mixed with the energy of the heavens, to the head. / Heart-focused meditation. / Meditation to absorb the energy of the earth. / From focused meditation to observational meditation. / A creepy whispering voice that I heard when I was sleeping. / Accidental psychic vision. / Ida and Pingara's awakening. / When you have a toothache or are tired, your predictive ability seems to not work. / Spirits and manipulation. / The difference between a spirit bound to a location and a guardian spirit is very slight. / Meditation to directly receive energy from the heavens and bring it down.
Higher self and meditation, energy flow and awakening - Meditation record, September 2019. 71K 2019/9/2 [スピリチュアル: 瞑想録]
People who have a higher self and people who do not. / It feels like your higher self is above your head. / The small inner voice that calls out to me. / Two types of telepathic channeling. / Based on the aura, let's solve the mystery of Summer Day and Samuyama. / When I hear a small, gentle voice, my heart shines like a crystal. / Power spots are originally places for prayer and meditation, and not places to discard negative energy. / During meditation, my mind feels like a band of light. / The fortune tellers of Group Soul that I saw in a dream. / The sensation of light welling up from the chest and the activation of Muladhara. / Changes in meditation due to Muladhara chakra activation. / Meditation that brings the mind closer to the breath. / Relying on breath, approaching Atman. / How to increase energy to Sahasrarala, and the route. / Grounding meditation. / The mystery of the levels of Samadhi. / The five movements of Kundalini, as spoken by Saint Ramakrishna. / Concentration meditation on Sahasrarala. / Feeling of heat above the head during meditation. / From meditation where nothing happens to emptiness and observation. / Examples of cutting aura cables. / People who misunderstand due to aura fundamentalism and superficial reading. / I dreamt of a swirling vortex that looked like an inverted Manji. / Differences between the physical, astral, and causal bodies of Azina. / A Katakamuna-like interpretation of the pineal gland. / Higher-level spirits do not understand human problems well. / The color realm meditation and the formless realm meditation are continuous and lead to the expansion of consciousness. / The buzzing sensation felt in various parts of the body during meditation. / Tony Parsons' enlightenment. / Methods for stopping Katakamuna-like distracting thoughts. / Meditating and focusing on the Ajna chakra. / Increased energy due to a tingling sensation in the back of the head. / Bringing the energy of the heavens down to the body through the Sahasrara. / Meditation to fill the head with energy from the heavens. / A spiritual school that I saw on YouTube. / Fill the upper body with energy from the heavens.
Kundalini and deepening meditation, changes in mind and body - Meditation Record, July 2019. 69K 2019/7/4 [スピリチュアル: 瞑想録]
After the Kundalini experience, Kumbhaka (breath retention) became difficult. / The tornado in Fū no Run changed the momentum from Manipra's advantage to Anahata's advantage. / My chest opened up, and it became easier to breathe. / Aranba stage, the "sound of ornaments touching" in the Anahata chakra. / The sound of "taiko" drums at the "gata" stage and the sound of pulsating blood. Changes in the quality of meditation. / Integrated chakra and "half a step" (equivalent to Gran Tier). / From Manipur to Anahata. The feeling of "liking." Sublimation of sexual desire. / Deepening of meditation. Towards dhyana? / Granti (half-step, wall, node) should be used as an adjustment valve without being broken. / The area below the nape of the neck (near the Tianzhu point?), the back of the neck, and the depression in the lower back. / The meditation on the space between the eyebrows is stable. "Integrated chakras" and manipura. Vipassana meditation and the Four Noble Fruits. / Reduce distractions and live in the "present." / The meaning of "kanjiru koto". / Expansion of mind and consciousness. / Zen's Ten Ox Herding Pictures, from "Liberation of Body and Mind," to the Yoga Sutras and the Upanishads. / Western mind and the unconscious. / What is a prayer to ask for forgiveness from God? / Kundalini has risen to the Anahata chakra. Permission is granted. Where is the Atman? / The throbbing in the back of the head and between the eyebrows. Rudra Granti was shaken. / Samatha meditation, Vipassana meditation, and "intention" and "consciousness." / Seven Awakening Personnel (Seven Awakening Branch) and the abandonment of attachment, the end of poverty and greed, and the cessation of desire. / The relationship between somatic dissociation and Zen meditation. / Ten Cows Diagram and Nada Sound.