スピリチュアル: 瞑想録

Article list.

size date Theme.
The pulse throbs from the space between the eyebrows to the tip of the nose, drawing in prana (energy). 3K 2026/4/19 [スピリチュアル: 瞑想録]
I feel a flow of something like cold water in my central axis (sushumna). Short sentence. 2026/4/3 [スピリチュアル: 瞑想録]
Activation of the area between the eyebrows and the forehead. Meditation record, March 2026. 5K 2026/3/29 [スピリチュアル: 瞑想録]
Prana enters and loosens below the back of the head. / If the agni chakra in the forehead opens through meditation, a person will become revitalized. / The pubic bone, or Muladhara (root chakra), became even more relaxed. / There is a sensation of prana entering and swelling, then loosening in the area slightly behind the eyebrows (pituitary gland?). / The area between the eyebrows and the forehead swells up with a large amount of prana (aura).
Prana activation of the forehead and crown chakra, meditation records from December 2025 to January 2026. 7K 2025/12/2 [スピリチュアル: 瞑想録]
Something like air suddenly exploded forward from the area above the eyebrows (slightly closer to the right eye). / The lower part of the area below my left eye has become active. / Inflate the entire front of the face with prana. / When the Sahasrar chakra at the top of the head expands, it indicates a deepening of the state of Samadhi. / A core runs through the center of the space between the eyebrows, almost reaching the skin. / Insert prana between the skin of the eyebrows and the skull to create a gap.
Changes in physical and sensory energy through meditation. Meditation records for October-November 2025. 15K 2025/11/9 [スピリチュアル: 瞑想録]
The pubic bone or Muladhara (root chakra) is loose. / During meditation, I felt a cracking sensation between my eyebrows and on my forehead, and my eyes started to become larger. / The nasolabial folds and the area behind them, as well as the overall mouth opening, have improved. / Just opening your eyes wide can relax the area around your eyes and your forehead. / Pass energy through the back of the nostrils to activate and relax. / The effect of the Kecharimudra has increased, and prana has begun to flow across the front of the face. / Even so, what is the cause of the sudden malfunction? / It felt like a slight popping sensation, similar to when there's a pressure difference in the left ear. / The pubic bone or the area near the iliac crest felt loose, as if the cartilage was stretching. / Meditate to release the stiffness from the area above the forehead to the top of the head. / Through meditation, a sensation traveled from the back of my right eye, passing through the right side and reaching my right ear. / During meditation, the area between my nose and upper teeth (?). / Meditation can cause the energy channels in various parts of the neck to become thicker. / During meditation, I strongly sensed auras entering the area above my eyebrows, my right ear, and below my eyebrows. / During meditation, the connection between the space between the eyebrows and the left and right ears becomes stronger. / The block inside the forehead area has come loose slightly. / For about a week, I have been experiencing stiffness on the right side of my body. / During meditation, both eyes appear as if seen through glasses or goggles. / Through meditation, one can begin to experience music in their hair more intensely.
Anahata Chakra Awakening and Activation, Meditation Records for August-September 2025. Short sentence. 2025/8/25 [スピリチュアル: 瞑想録]
Meditate and allow energy to flow through the back of your head and the top of your forehead. / Pass a thick energy rod through the center of the head using the Kechari Mudra. / Suddenly, my heart in my chest opened with a "poof," like an explosion of air. / Meditate, focusing on relaxing the area from the nose to the forehead. / The nasal bone gradually widens from the nasal root.
Meditating on channeling energy to the forehead and brow area. July 2025 meditation notes. Short sentence. 2025/7/4 [スピリチュアル: 瞑想録]
In meditation, draw energy through the space between your eyebrows and your forehead, as if pulling it apart. / Energy that causes the upper half of the back of the head to rise, even without meditation. / It is quite difficult to practice the Xiaozhou Tian diligently. / When I do meditation using images, I tend to easily fall into a difficult state. / Relax the forehead and the front of the top of the head through meditation. / Relaxing the area behind the eyes through meditation. / Meditate on the front, back, left, and right of the forehead to allow energy to flow through. / Loosen the area between the eyebrows by gently peeling away the adhesion in several steps.
Facial and head area release and energy activation, meditation record for June 2025. Short sentence. 2025/6/1 [スピリチュアル: 瞑想録]
The back of the neck becomes activated. / Loosen the inside of the forehead. / Release the lower part of the back of the head. / Loosen the hat as if you were pulling it away from your head. / The area between the eyebrows and the heart chakra began to activate in coordination. / The skin on his forehead began to activate, as if it were being peeled away from the skull. / The nasal bone broke as if it were being torn off again. / Loosen the entire surface of the face and the entire back of the head in two stages separately. / The nasal bridge can be activated through meditation. / The effect of Kechalimumdora increased after the nasal bridge became less prominent. / The front of the face and the rest of it started to stick together. / Various interpretations of meditation ultimately lead to energy. / The lower part of the back of the head is becoming loose and starting to sag. / Pass a stronger energy through the back of the head and the area between the eyebrows. / Whether something is good or bad is determined by the means used to pass energy through the chakra between the eyebrows. / Apply an aura from the top of the forehead and let it flow down. / It transmits deeper energy through the neck. / Release several muscles on the back of the face.
Twin souls: existence and non-existence. 2K 2025/5/16 [スピリチュアル: 瞑想録]
The widening of the nasal base and the activation of manipura. Meditation record, May 2025. Short sentence. 2025/5/3 [スピリチュアル: 瞑想録]
Pass energy from the cheek to the forehead, using the inner corner of the eye as a fulcrum. / Meditation, and a feeling of the upper part of the back of the head becoming swollen. / Several energy lines appear on the front of the face. / An aura permeates, especially on both sides of the forehead. / A large insect enters the eye and causes discomfort. / With the palms pressed together, the thymus gland swelled and opened, and movement occurred. / A route is opening up from the space between the eyebrows to the forehead. / An aura appeared on the forehead and the upper part of the head, rising up slightly along the central axis. / There is a feeling that something is present in the upper part of the head, and this sensation continues in daily life. / The stiffness in the muscles around the eyes and the back of the nose is improving, and the inside of the head is becoming more relaxed overall. / The energetic connection between the nose, lungs, dan tien, and abdomen. / A line passing through the left and right sides of the nasal bone extended to the lower part of both eyes and both ears. / The nasal root is expanding energetically in the anterior and posterior directions.
When the forehead vibrates or energy flows through it, light is visible. 1K 2025/4/23 [スピリチュアル: 瞑想録]
The mystery of the Ajna chakra is being unraveled. 5K 2025/4/21 [スピリチュアル: 瞑想録]
An angel preaching oneness and Orion, the conflict between duality. 6K 2025/4/14 [スピリチュアル: 瞑想録]
Widening the nasal bone. Meditation record for April 2025. Short sentence. 2025/4/1 [スピリチュアル: 瞑想録]
Relax the upper half of your head with meditation. / I felt a subtle vibration, a slight tremor, around my eyebrows. / The Kechari Mudra has become very easy to do. / Focus on loosening the area from the center of the back of the head upwards. / The feeling of tightness and pressure in the forehead is gradually easing. / Loosen the forehead and the nasal bridge by one more level. / The base of the nose and the forehead may become loose. / Energy that passes through the nasal root. / Widen the nasal bone while pulling the forehead and the upper half of the head away from the lower half. / When I sneeze, the top of my head hurts like a scar. / I felt a loosening from the inside of my head, and a sensation appeared on my forehead. / The frontal lobe vibrates, swaying back and forth. / When I tilt my head, I feel a headache that feels like a scar being rubbed. / Focus on relaxing the top of your head through meditation. / Even in daily life, I sometimes have headaches. / Meditation that enters from the space between the eyebrows and goes into the center of the head. / When the back of the mouth opened with a "click," both ears also spread out. / Meditation focusing on relaxing the back of the mouth. / The area between the heart and the eyebrows opened slightly, and a voice was heard. / I felt a stretching sensation in a muscle or something in the lower part of my occipital region. / The muscle that runs from between the eyebrows and extends to the left and right has elongated. / The Manipur region is making strange noises, creating a sense of unease. / Focus on loosening the top of the head and the upper half of the head. / Energy suddenly erupts from various parts of the body, like a geyser.
People who aim for Sattva often fall into traps. 3K 2025/3/31 [スピリチュアル: 瞑想録]
Understanding the Gunas in Yoga: Tamas, Rajas, and Sattva. 2K 2025/3/29 [スピリチュアル: 瞑想録]
Beginning to notice a Sattvic mind. 2K 2025/3/26 [スピリチュアル: 瞑想録]
Releasing the center of the head. Meditation notes, March 2025. 3K 2025/3/21 [スピリチュアル: 瞑想録]
The premonitory symptom before the back of the head or the entire head becomes "fluffy." 2K 2025/3/14 [スピリチュアル: 瞑想録]
The nasal septum (bikon) is slightly loosening about two levels inside. 1K 2025/3/4 [スピリチュアル: 瞑想録]
The nasal bone (bikon) became loose, and energy flowed across the front of the face, reaching the top of the head. 2K 2025/2/24 [スピリチュアル: 瞑想録]
My power of words has been increasing. 2K 2025/2/24 [スピリチュアル: 瞑想録]
The heart has increased in size and its ability to absorb distractions and karma has become stronger. 1K 2025/2/19 [スピリチュアル: 瞑想録]
Sahasrara is rising more than before. Meditation record, January-February 2025. 7K 2025/1/12 [スピリチュアル: 瞑想録]
During meditation, the aura above my eyebrows increased and began to loosen. 2K 2024/12/14 [スピリチュアル: 瞑想録]
During meditation, dissolve the energetic stiffness at the base of the nose and create a cross. Short sentence. 2024/12/1 [スピリチュアル: 瞑想録]
A story about a witch who cursed and killed Hitler of the Nazi party. 10K 2024/11/27 [スピリチュアル: 瞑想録]
Through meditation and purity, towards the conception of the dew pillar. 6K 2024/11/22 [スピリチュアル: 瞑想録]
After the activation of the Manipur chakra, within 1 to 2 weeks. 11K 2024/10/19 [スピリチュアル: 瞑想録]
Recent changes in meditation and the awakening of the Manipura chakra. 3K 2024/10/14 [スピリチュアル: 瞑想録]
Recent changes in the focus areas for relaxation during meditation. 3K 2024/9/29 [スピリチュアル: 瞑想録]
In terms of religious beliefs, the difference lies in whether one considers oneself to be a god or not. 3K 2024/9/28 [スピリチュアル: 瞑想録]
Spiritual mental instability can be resolved by opening the Ajna chakra. 1K 2024/9/28 [スピリチュアル: 瞑想録]
People with a prominent anahata chakra tend to be aggressive. Short sentence. 2024/9/28 [スピリチュアル: 瞑想録]
The union with Purusha was just a glimpse. 2K 2024/9/28 [スピリチュアル: 瞑想録]
Light body, level 8, and the pineal gland and pituitary gland. 2K 2024/9/28 [スピリチュアル: 瞑想録]
Meditation: The sensation of both eyes and the area between them being pushed forward. 2K 2024/9/24 [スピリチュアル: 瞑想録]
During meditation, the area in the center of my head expanded left and right, and the energy that increased the central axis. 1K 2024/9/19 [スピリチュアル: 瞑想録]
Recent focus areas in meditation. 1K 2024/9/9 [スピリチュアル: 瞑想録]
Recent changes in energy within the mind during meditation. 1K 2024/8/24 [スピリチュアル: 瞑想録]
Meditation has caused even stronger energy to begin entering the back of my head. 1K 2024/8/18 [スピリチュアル: 瞑想録]
Energy movement from the eyebrows to the back of the head has emerged again. 3K 2024/8/16 [スピリチュアル: 瞑想録]
The "center" has risen and moved closer to the space between the collarbones. 1K 2024/8/8 [スピリチュアル: 瞑想録]
Pass the aura through the area around the eyebrows and under the nose during meditation. Short sentence. 2024/7/31 [スピリチュアル: 瞑想録]
Based on the regular counseling, the following are my future challenges. Short sentence. 2024/7/29 [スピリチュアル: 瞑想録]
Regarding the reduction of the soul. 1K 2024/7/22 [スピリチュアル: 瞑想録]
The location of the energetic blockage (grandi) in the occipital region has moved slightly upwards. Short sentence. 2024/7/21 [スピリチュアル: 瞑想録]
In daily life, live in a happy meditative state while activating the back of the head. Short sentence. 2024/7/18 [スピリチュアル: 瞑想録]
I received three sacred treasures from the local shrine. Short sentence. 2024/7/15 [スピリチュアル: 瞑想録]
During the energy work meditation, the position of my nose moved slightly forward. Short sentence. 2024/7/12 [スピリチュアル: 瞑想録]
Spiritual growth is different before and after the "abandonment" (vairagya). 2K 2024/7/7 [スピリチュアル: 瞑想録]
Meditations using images can create illusions and phantoms. 3K 2024/7/7 [スピリチュアル: 瞑想録]
How do you determine the spiritual growth of others? 2K 2024/7/6 [スピリチュアル: 瞑想録]
Now that I am involved in spirituality, I should learn about the realistic aspects. 2K 2024/7/6 [スピリチュアル: 瞑想録]
During meditation, vertical energy lines began to appear on the left and right sides of my head. 1K 2024/7/1 [スピリチュアル: 瞑想録]
During meditation, the upper and central parts of my forehead began to relax significantly. Short sentence. 2024/7/1 [スピリチュアル: 瞑想録]
Truly good, higher-level beings do not obey commands. 2K 2024/6/29 [スピリチュアル: 瞑想録]
The adhesion at the base of the skull has slightly resolved, and the flow of energy has increased. 2K 2024/6/29 [スピリチュアル: 瞑想録]
The integration of light and its opposite. 2K 2024/6/29 [スピリチュアル: 瞑想録]
The true Kundalini that sleeps in Muladhara. Short sentence. 2024/6/28 [スピリチュアル: 瞑想録]
During meditation, I feel something rising in my third eye, which is between my eyebrows. Short sentence. 2024/6/28 [スピリチュアル: 瞑想録]
During meditation, the blockage between my eyebrows began to disappear, and the energy flowing through my forehead and throat became stronger. 1K 2024/6/23 [スピリチュアル: 瞑想録]
Even if you can hear the thoughts of others, it may not be the essence of the matter. Short sentence. 2024/6/21 [スピリチュアル: 瞑想録]
Meditation can improve facial asymmetry by increasing flexibility in the back of the jaw. Short sentence. 2024/6/9 [スピリチュアル: 瞑想録]
Finally, I am approaching the completion of the Lesser Circulation or the Whole Body Circulation. 2K 2024/6/1 [スピリチュアル: 瞑想録]
Meditate to resolve the fine tension and tightness in your head. Short sentence. 2024/5/31 [スピリチュアル: 瞑想録]
During meditation, the tightness and entanglement in the center of the head gradually resolve, as if a hard balloon suddenly expands. 2K 2024/5/19 [スピリチュアル: 瞑想録]
During meditation, a strong aura envelops me from the top of my head to the area around my ears. Short sentence. 2024/5/17 [スピリチュアル: 瞑想録]
During meditation, the Sahasrara chakra at the crown of the head became activated in a hemispherical shape. Short sentence. 2024/5/16 [スピリチュアル: 瞑想録]
During meditation, a line of energy begins to connect from the back of the head, through the neck, to the top of the head. 1K 2024/5/16 [スピリチュアル: 瞑想録]
During meditation, the center of my head begins to change, like iron filings turning into clay. Short sentence. 2024/5/15 [スピリチュアル: 瞑想録]
During meditation, the center of the head relaxes, and at the same time, various parts of the body relax in coordination. Short sentence. 2024/5/12 [スピリチュアル: 瞑想録]
During meditation, the entire back of the head and the center of the head begin to relax. Short sentence. 2024/5/10 [スピリチュアル: 瞑想録]
The energy route below the eyebrows still tends to become blocked easily. Short sentence. 2024/5/4 [スピリチュアル: 瞑想録]
During meditation, the energy pathways from the back of the head to the area near the crown chakra begin to loosen. Short sentence. 2024/5/2 [スピリチュアル: 瞑想録]
During meditation, I felt like the upper half of my head was soaking in a hot spring. Short sentence. 2024/4/27 [スピリチュアル: 瞑想録]
During meditation, a strong aura permeated my throat, and the sensation improved. Short sentence. 2024/4/26 [スピリチュアル: 瞑想録]
Meditation can improve the flow of energy in the area between the eyebrows. Short sentence. 2024/4/21 [スピリチュアル: 瞑想録]
Future predictions only come true when you take action. 3K 2024/4/21 [スピリチュアル: 瞑想録]
Spiritual prerequisites for merging with the higher self. 2K 2024/4/18 [スピリチュアル: 瞑想録]
When the aura is exchanged, the personality and memories are also exchanged. 3K 2024/4/17 [スピリチュアル: 瞑想録]
Due to the improved observational ability through meditation, I noticed a stagnant aura in my chest. 1K 2024/4/16 [スピリチュアル: 瞑想録]
Meditation's tranquility and observation have become more deeply ingrained in daily life. Short sentence. 2024/4/15 [スピリチュアル: 瞑想録]
During meditation, I experienced increased vibrations between my eyebrows and an unusual headache, which then subsided. 1K 2024/4/4 [スピリチュアル: 瞑想録]
Experience the aura of darkness in a dream and receive inspiration to help people who have fallen into darkness. 3K 2024/3/20 [スピリチュアル: 瞑想録]
In meditation, expand the aura around the neck. Short sentence. 2024/2/25 [スピリチュアル: 瞑想録]
In meditation, move the prana up and down through the back of the head to relax it. 1K 2024/2/23 [スピリチュアル: 瞑想録]
In meditation, breathe in prana (energy) from the forehead. 1K 2024/2/20 [スピリチュアル: 瞑想録]
During meditation, a strong aura filled the area around my eyes. 2K 2024/2/19 [スピリチュアル: 瞑想録]
The fundamental silence deepens one level. 1K 2024/2/14 [スピリチュアル: 瞑想録]
If you do not set limits, you can approach God infinitely. 2K 2024/2/9 [スピリチュアル: 瞑想録]
During meditation, an energy route began to connect from below the eyes to the space between the eyebrows. 1K 2024/2/7 [スピリチュアル: 瞑想録]
In meditation, improve the flow of energy in the upper and lower directions near the back of the mouth and the Adam's apple. Short sentence. 2024/2/5 [スピリチュアル: 瞑想録]
Meditation strengthened the energy routes to the upper right ear and the outer right cheek. Short sentence. 2024/2/4 [スピリチュアル: 瞑想録]
Meditation begins to further loosen the center of the head. Short sentence. 2024/2/2 [スピリチュアル: 瞑想録]
Sahasrara begins to open to a certain extent. Short sentence. 2024/2/2 [スピリチュアル: 瞑想録]
The changes in Ajna also appear in Muladhara. Short sentence. 2024/2/2 [スピリチュアル: 瞑想録]
From the area around the lower back and Swadisthana, old memories resurfaced, and at the same time, that area relaxed. 2K 2024/1/29 [スピリチュアル: 瞑想録]
Focus the aura that spreads in a circular shape around the eyes, the top of the head, and the back of the head, and concentrate it at the center of the head. Short sentence. 2024/1/28 [スピリチュアル: 瞑想録]
An inverted triangle-shaped aura begins to form on the forehead. Short sentence. 2024/1/25 [スピリチュアル: 瞑想録]
During meditation, my ajna chakra (between the eyebrows) frequently vibrates at a rate that is about twice the pulse rate. 1K 2024/1/25 [スピリチュアル: 瞑想録]
Fill the aura intensely into the Sahasrara chakra at the crown of the head. 1K 2024/1/20 [スピリチュアル: 瞑想録]
When the ego awakens to the truth, it merges with the true self (higher self, Purusha). 5K 2024/1/11 [スピリチュアル: 瞑想録]
Sometimes, tears flow unexpectedly for no particular reason. 5K 2024/1/8 [スピリチュアル: 瞑想録]
It goes beyond bliss, leading to tears of emotion and gratitude. 1K 2024/1/3 [スピリチュアル: 瞑想録]
In a semi-meditative state at the hot spring, release the tension from the area around the right eye to the center of the head. 2K 2023/12/31 [スピリチュアル: 瞑想録]
After focusing on relaxing the frontal lobe and the top of the head through meditation, relax the central part again. 1K 2023/12/26 [スピリチュアル: 瞑想録]
After meditation, the upper half of the back of my head felt loose, as if a rubber balloon were expanding. 1K 2023/12/14 [スピリチュアル: 瞑想録]
People who are left-handed are projecting their low self-esteem onto those around them. 3K 2023/12/9 [スピリチュアル: 瞑想録]
A click echoed in my head, something stirred within my chest, and my consciousness awakened a little more. 2K 2023/12/9 [スピリチュアル: 瞑想録]
Through meditation, I have become aware of the energy of the aura passing near the surface of the skin on my forehead. 2K 2023/12/2 [スピリチュアル: 瞑想録]
Low-level zones and high-level zones. 2K 2023/12/1 [スピリチュアル: 瞑想録]
Even if painful memories from the past resurface, I will not repeat the experience. 2K 2023/11/28 [スピリチュアル: 瞑想録]
During meditation, I started to feel the energy of the aura passing just above my eyes. 2K 2023/11/27 [スピリチュアル: 瞑想録]
My notes on seals and how to remove them (how to unlock them). 3K 2023/11/21 [スピリチュアル: 瞑想録]
Meditation connects the head and the base of the neck in several stages. 1K 2023/11/19 [スピリチュアル: 瞑想録]
When passing through certain areas, there is a high probability of experiencing a state of disorientation. 1K 2023/11/10 [スピリチュアル: 瞑想録]
Meditate to activate both ears and then activate the Sahasrara chakra. 5K 2023/11/4 [スピリチュアル: 瞑想録]
This is not the higher self, but rather the lower self equivalent to the Kahuna of Hawaii. 3K 2023/11/2 [スピリチュアル: 瞑想録]
During meditation or daily life, I experience a loud cracking or popping sound in the back of my head, followed by a release. 1K 2023/10/30 [スピリチュアル: 瞑想録]
The spherical aura that was damaged in the chest is being repaired. Short sentence. 2023/10/29 [スピリチュアル: 瞑想録]
To purify the memory of one's own past inappropriate actions. 3K 2023/10/24 [スピリチュアル: 瞑想録]
During meditation, my entire body was enveloped in flashes of light several times, flickering like a lighthouse. 2K 2023/10/22 [スピリチュアル: 瞑想録]
It was a distant memory, but I want to heal and help the inner child who was raped. 3K 2023/10/21 [スピリチュアル: 瞑想録]
During meditation, static electricity built up in the hair on my crown. Short sentence. 2023/10/20 [スピリチュアル: 瞑想録]
Take a step back, and while feeling that stiff sensation in your mind, resolve it through meditation. 1K 2023/10/20 [スピリチュアル: 瞑想録]
When I slightly loosened the left side of my head, my left shoulder and lower back also loosened. 1K 2023/10/18 [スピリチュアル: 瞑想録]
During meditation, I felt that the entire Sahasrara chakra at the crown of my head opened, and my energy was enhanced. Short sentence. 2023/10/17 [スピリチュアル: 瞑想録]
During meditation, a "scale" in my right ear broke and crumbled. 1K 2023/10/16 [スピリチュアル: 瞑想録]
Activating the Swadhisthana (Sacral Chakra) again. 4K 2023/10/15 [スピリチュアル: 瞑想録]
It feels like I'm suddenly experiencing spiritual disturbance or being subjected to persistent psychic pressure. 3K 2023/10/7 [スピリチュアル: 瞑想録]
Meditate to relieve stiffness in the crown of the head. Short sentence. 2023/10/2 [スピリチュアル: 瞑想録]
Meditate to calm the restlessness of the mind. Short sentence. 2023/9/28 [スピリチュアル: 瞑想録]
During meditation, three-fifths of my brain was covered with an electrical network and became activated. Short sentence. 2023/9/23 [スピリチュアル: 瞑想録]
Meditation to relieve blockages in the center of the head. Short sentence. 2023/9/23 [スピリチュアル: 瞑想録]
Old trauma is no longer an aura that is part of oneself. 1K 2023/9/20 [スピリチュアル: 瞑想録]
During meditation, the back of my head felt like a balloon or a hot air balloon was expanding. Short sentence. 2023/9/18 [スピリチュアル: 瞑想録]
To negative emotions, you can make a request for them to leave. 1K 2023/9/17 [スピリチュアル: 瞑想録]
Meditate to relieve the stiffness in the area between the eyebrows. Short sentence. 2023/9/16 [スピリチュアル: 瞑想録]
Meditation has started to alleviate the pressure I feel at the top of my head. Short sentence. 2023/9/16 [スピリチュアル: 瞑想録]
Does it purify by raising a dirty aura, or does it purify by lowering it? 1K 2023/9/15 [スピリチュアル: 瞑想録]
Meditation to relieve facial tension in the front. Short sentence. 2023/9/14 [スピリチュアル: 瞑想録]
Again, during meditation, the center of my head relaxed, and the sensation spread to the right side, about twice as much as before. Short sentence. 2023/9/13 [スピリチュアル: 瞑想録]
The area between the eyebrows (ajna chakra) and the upper half of the head are vibrating with a pulsation that is twice the heart rate. Short sentence. 2023/9/12 [スピリチュアル: 瞑想録]
A single muscle runs along the spine. It is called the Chitrak Nadi (also known as the Brahmak Nadi). 1K 2023/9/12 [スピリチュアル: 瞑想録]
During meditation, air bubbles repeatedly rise from the center of my head towards the top. Short sentence. 2023/9/11 [スピリチュアル: 瞑想録]
During meditation, the space in my mind becomes relaxed, and the distance between my eyebrows widens slightly. Short sentence. 2023/9/10 [スピリチュアル: 瞑想録]
Do you follow the guidance of the human spirit, or do you follow the guidance of God? 3K 2023/9/9 [スピリチュアル: 瞑想録]
The three stages of unification in samadhi. 2K 2023/9/9 [スピリチュアル: 瞑想録]
Self and other are the same, oneness is samadhi. 1K 2023/9/9 [スピリチュアル: 瞑想録]
You cannot enter samadhi unless you completely negate the world of "things." 2K 2023/9/9 [スピリチュアル: 瞑想録]
When meditating and achieving an incomplete state of stillness, it is possible to deviate from the correct path in channeling. 1K 2023/9/5 [スピリチュアル: 瞑想録]
Yoga Sutra's vritti is a "wave" in the mind. 2K 2023/9/5 [スピリチュアル: 瞑想録]
When the throat chakra opens, it becomes easier to drink water. Short sentence. 2023/9/5 [スピリチュアル: 瞑想録]
The interpretation of the analogy of crystal in Samadhi (Zanmai). 2K 2023/9/2 [スピリチュアル: 瞑想録]
Even if the Ajna (third eye chakra) opens just a little, it leads to an immense silence. 1K 2023/9/2 [スピリチュアル: 瞑想録]
The entire body was almost enveloped in light, but the center of the head was still slightly dark. 2K 2023/9/1 [スピリチュアル: 瞑想録]
This state is finally worthy of being called "summer." 2K 2023/8/26 [スピリチュアル: 瞑想録]
Reached the entrance to the state of non-duality (Advaita Vedanta). 2K 2023/8/26 [スピリチュアル: 瞑想録]
Is the Rudra Granthi (Shiva's knot) starting to unravel? 3K 2023/8/25 [スピリチュアル: 瞑想録]
The effectiveness of sexual tantra is limited. 2K 2023/8/19 [スピリチュアル: 瞑想録]
During meditation, the top of my head felt like a rubber balloon expanding. 1K 2023/8/10 [スピリチュアル: 瞑想録]
The throat chakra is either purification or grounding. 1K 2023/7/22 [スピリチュアル: 瞑想録]
Remove the block slightly above the throat to allow Azina's energy to flow through the body. 3K 2023/7/15 [スピリチュアル: 瞑想録]
The difference in the quality of energy (Ida and Pingala) between the left and right sides due to the activation of the right arm. 2K 2023/7/2 [スピリチュアル: 瞑想録]
The relationship between healing, energy, and the body. 2K 2023/7/2 [スピリチュアル: 瞑想録]
During meditation, I feel a throbbing pulse not only around the sacrum, but throughout the entire buttocks area. Short sentence. 2023/7/1 [スピリチュアル: 瞑想録]
The energy route has been strengthened from the outer side of the right cheek, to the collarbone, the torso, and the right arm. 2K 2023/7/1 [スピリチュアル: 瞑想録]
The energy from the sacrum slightly rose to the back of the chest. Short sentence. 2023/6/26 [スピリチュアル: 瞑想録]
Through meditation, the area around my chest transformed into an otherworldly space shaped like a cloud. 2K 2023/6/24 [スピリチュアル: 瞑想録]
A real Kundalini energy may temporarily appear in the sacrum. 4K 2023/6/13 [スピリチュアル: 瞑想録]
Regular spiritual counseling for a check-up of your condition. 2K 2023/5/29 [スピリチュアル: 瞑想録]
Tai Chi, Stage 2, God level. Short sentence. 2023/5/25 [スピリチュアル: 瞑想録]
I naturally came to understand English as it is, without any prior knowledge. 4K 2023/5/18 [スピリチュアル: 瞑想録]
The aura spread further to the back of both ears and the lower back of the head. 1K 2023/5/17 [スピリチュアル: 瞑想録]
An aura spread over the upper part of the skull, near the occipital region. 2K 2023/5/17 [スピリチュアル: 瞑想録]
Aiming for instantaneous visual memory ability through brain upgrades. 3K 2023/5/17 [スピリチュアル: 瞑想録]
The top of my head and my frontal lobe make a crackling sound, and they loosen little by little. 2K 2023/5/17 [スピリチュアル: 瞑想録]
Increase the energy that flows through the center of the head. 3K 2023/5/6 [スピリチュアル: 瞑想録]
It passed through a route from the space between the eyebrows, across the forehead, down the throat, and into the chest and abdomen. 5K 2023/4/23 [スピリチュアル: 瞑想録]
Changes in the activation of energy pathways (nadis) in the head. 2K 2023/4/21 [スピリチュアル: 瞑想録]
The center of my head felt like it was being pressed from the area between my eyebrows, and then it suddenly released with a "crack" sound. 3K 2023/4/18 [スピリチュアル: 瞑想録]
The back of the head was throbbing strongly, and the change was due to improved energy flow. 2K 2023/4/14 [スピリチュアル: 瞑想録]
A great aura of consciousness, like a mass of air, descends from the crown of the head to the chest. 1K 2023/4/11 [スピリチュアル: 瞑想録]
To gain the awareness that one is freedom (moksha). 2K 2023/4/10 [スピリチュアル: 瞑想録]
A universal shower of light or an aura like air is falling. 2K 2023/4/9 [スピリチュアル: 瞑想録]
The feeling of pressure, like an aura, keeps returning to the top of my head. 3K 2023/4/8 [スピリチュアル: 瞑想録]
The muscles in the upper jaw and around the eyes become slightly relaxed during meditation. Short sentence. 2023/4/8 [スピリチュアル: 瞑想録]
Through mindfulness meditation, the frontal lobe and jaw area blockages were released, and my articulation improved. 8K 2023/4/4 [スピリチュアル: 瞑想録]
Shinto's concept of "ichi-rei shi-kon" and its correspondence with Yoga. 3K 2023/4/1 [スピリチュアル: 瞑想録]
While living daily life, constantly being aware of Sahasrar and loosening up. 1K 2023/4/1 [スピリチュアル: 瞑想録]
Initiation and chakras, and their relationship to safe psychic abilities. 2K 2023/4/1 [スピリチュアル: 瞑想録]
It seems that the severe sleepiness and obesity, which were likely caused by diabetes, are finally starting to resolve. 3K 2023/3/31 [スピリチュアル: 瞑想録]
Sahasrara, and when the mind becomes cluttered, I clear it through meditation, repeating this process. 2K 2023/3/26 [スピリチュアル: 瞑想録]
Relatively forceful, focused meditation to open the Sahasrara chakra at the crown of the head. 1K 2023/3/20 [スピリチュアル: 瞑想録]
Mushin = Observation (Vipassana) = "Simply doing ○○" = A world of stillness = Bliss. 9K 2023/3/18 [スピリチュアル: 瞑想録]
Almost without thinking, the state of Zen where one simply "does" something. 2K 2023/3/13 [スピリチュアル: 瞑想録]
The influx of Purusha fundamentally transforms my very existence. 2K 2023/3/4 [スピリチュアル: 瞑想録]
Types of Samadhi and Darma Mega Samadhi (Hōun Sanmai). 5K 2023/2/26 [スピリチュアル: 瞑想録]
A powerful influx of the pullusha (divine spirit). 2K 2023/2/25 [スピリチュアル: 瞑想録]
The interpretation of the transparent power leaving Sahasralara. 1K 2023/2/25 [スピリチュアル: 瞑想録]
The awakening of Purusha in the dimension. 1K 2023/2/24 [スピリチュアル: 瞑想録]
By letting go of the sense of self, one can connect with the divine spirit (Purusha). 2K 2023/2/24 [スピリチュアル: 瞑想録]
The color of Corona is transparent or white light. 1K 2023/2/24 [スピリチュアル: 瞑想録]
Esoteric Buddhism, Shinto, and Yoga all involve holding light or a divine spirit (Purusha) within the heart. 2K 2023/2/24 [スピリチュアル: 瞑想録]
Does the water that flows down from Sahasrar to the heart chakra resemble Amrita (nectar)? 2K 2023/2/21 [スピリチュアル: 瞑想録]
Cherish and worship the Atman (true self) that resides within your heart. 2K 2023/2/21 [スピリチュアル: 瞑想録]
From the top of my head, a conscious aura (a strong light) entered the "small room deep inside my chest" with tremendous force. 6K 2023/2/20 [スピリチュアル: 瞑想録]
Above Sahasrara, there is a sense of emptiness. If the conscious mind moves to the side, it connects to Sahasrara. 3K 2023/2/16 [スピリチュアル: 瞑想録]
Instead of meals, obtaining energy from Sahasralara. 2K 2023/2/11 [スピリチュアル: 瞑想録]
The Kechari Mudra has an extremely effective effect on the Sahasrara. 3K 2023/2/11 [スピリチュアル: 瞑想録]
Yoga knowledge and spiritual knowledge are connected. 2K 2023/2/8 [スピリチュアル: 瞑想録]
Manifestations appear and then immediately disappear into a pure space. Short sentence. 2023/2/8 [スピリチュアル: 瞑想録]
As the awareness of the higher self emerges, we give gifts to each other. 2K 2023/2/7 [スピリチュアル: 瞑想録]
Furthermore, a higher self in a higher dimension. 1K 2023/2/5 [スピリチュアル: 瞑想録]
The amount of food consumed decreases due to the energy from Sahasralara. 2K 2023/2/5 [スピリチュアル: 瞑想録]
The next goal is the Christ consciousness of oneness. 1K 2023/2/4 [スピリチュアル: 瞑想録]
Sahasralaa is not blissful, but full. 1K 2023/2/4 [スピリチュアル: 瞑想録]
Through Sahasralara's consciousness, the goal became visible. 1K 2023/2/2 [スピリチュアル: 瞑想録]
Until reaching Sahasral, everything was a detour. 1K 2023/1/31 [スピリチュアル: 瞑想録]
The bliss of Sahasrar is three times that of before. 1K 2023/1/31 [スピリチュアル: 瞑想録]
If you are fascinated by spiritual techniques or abilities, you will not reach Sahasrara. Short sentence. 2023/1/31 [スピリチュアル: 瞑想録]
Interpretation of the energy coming from Sahasrarala. 2K 2023/1/30 [スピリチュアル: 瞑想録]
Walking and going out for a stroll on a sunny day recharges your energy. Short sentence. 2023/1/28 [スピリチュアル: 瞑想録]
To feel the sensation of receiving energy from sunlight through the Sahasrara chakra. 1K 2023/1/27 [スピリチュアル: 瞑想録]
The blockage in the Sahasrara chakra at the crown of the head is similar to the blockage in the Vishuddha chakra in the throat. 2K 2023/1/27 [スピリチュアル: 瞑想録]
Just imagining it creates a new timeline. 4K 2023/1/23 [スピリチュアル: 瞑想録]
The law of karma is something that either exists or does not exist. 1K 2023/1/21 [スピリチュアル: 瞑想録]
When you surpass Vishuddha, the sense of superiority disappears. 1K 2023/1/21 [スピリチュアル: 瞑想録]
Raise the vibration in stages, starting from Sahasrar. Short sentence. 2023/1/18 [スピリチュアル: 瞑想録]
I (Spirit) make the choice, and the administrator (higher being) grants permission. Short sentence. 2023/1/16 [スピリチュアル: 瞑想録]
Meditation: Should you focus your awareness on your eyebrows or on the top of your head? 1K 2023/1/14 [スピリチュアル: 瞑想録]
When you fully open the Sahasrara chakra, energy flows in from the sun. 1K 2023/1/13 [スピリチュアル: 瞑想録]
Spiritual excuses for maintaining the status quo. 2K 2023/1/12 [スピリチュアル: 瞑想録]
It is necessary to go beyond the limits of logic. 1K 2023/1/11 [スピリチュアル: 瞑想録]
Suddenly, I experienced a surreal, otherworldly dream during the daytime. 1K 2023/1/9 [スピリチュアル: 瞑想録]
I sit in meditation, and within 5 seconds, my aura rises to Sahasrara. 1K 2023/1/9 [スピリチュアル: 瞑想録]
If you don't have a foundation, it's difficult to grow, even if you practice or study. 1K 2023/1/4 [スピリチュアル: 瞑想録]
You can have your Sahasrara chakra filled with energy even without doing seated meditation. 1K 2023/1/4 [スピリチュアル: 瞑想録]
Even when trying to attract things through spiritual methods, it usually doesn't work. 2K 2022/12/27 [スピリチュアル: 瞑想録]
Unify the inner space and the outer space by rotating the Yin-Yang diagram. 1K 2022/12/22 [スピリチュアル: 瞑想録]
The illusion that the ego is controlling oneself. 2K 2022/12/20 [スピリチュアル: 瞑想録]
Mindfulness and observation (Vipassana) are not contradictory. 3K 2022/12/18 [スピリチュアル: 瞑想録]
From a state of emptiness and tranquility to the consciousness of the higher self. 3K 2022/12/17 [スピリチュアル: 瞑想録]
The teaching that you don't need to suppress distracting thoughts during meditation is just a consolation. 2K 2022/12/16 [スピリチュアル: 瞑想録]
By temporarily suppressing the mind (achieving a state of emptiness and tranquility), higher consciousness can be awakened. 2K 2022/12/15 [スピリチュアル: 瞑想録]
The achievement of "cessation of the mind" in the Yoga Sutras. 4K 2022/12/12 [スピリチュアル: 瞑想録]
A different space opened beneath Muradara. 1K 2022/12/11 [スピリチュアル: 瞑想録]
Deepen the state of stillness every 10 to 20 minutes. Short sentence. 2022/12/8 [スピリチュアル: 瞑想録]
The state of stillness deepens in about three stages. 2K 2022/12/5 [スピリチュアル: 瞑想録]
Awakening to the consciousness of the higher self and connecting with the whole, achieving oneness. 3K 2022/12/3 [スピリチュアル: 瞑想録]
I realize how blessed these days are. Short sentence. 2022/12/2 [スピリチュアル: 瞑想録]
Thoroughly understand the fundamentals of "Ode to Joy." 1K 2022/12/2 [スピリチュアル: 瞑想録]
Breathe in prana (energy). Short sentence. 2022/11/27 [スピリチュアル: 瞑想録]
How to get rid of evil thoughts. 1K 2022/11/25 [スピリチュアル: 瞑想録]
Mantras and focused meditation are less effective than saying "thank you." 1K 2022/11/23 [スピリチュアル: 瞑想録]
It is necessary not only to understand, but actually to reach the Atman. 2K 2022/11/20 [スピリチュアル: 瞑想録]
If you become aware of your higher self, you will no longer be without regrets or desires. 1K 2022/11/20 [スピリチュアル: 瞑想録]
Awakening to the consciousness of the higher self and understanding the truth. 2K 2022/11/19 [スピリチュアル: 瞑想録]
From the ecstasy of the zone to silence and bliss, and then to oneness. 5K 2022/11/14 [スピリチュアル: 瞑想録]
Astral psychic abilities and Purusha's psychic abilities. 1K 2022/11/13 [スピリチュアル: 瞑想録]
In which hierarchical level should spiritual sensitivity be applied? 1K 2022/11/13 [スピリチュアル: 瞑想録]
In meditation, the basic principle is to suppress the ego. 3K 2022/11/13 [スピリチュアル: 瞑想録]
When the ego becomes quiet, the higher self emerges. 1K 2022/11/12 [スピリチュアル: 瞑想録]
It is a perfect life, exactly as I intended. 1K 2022/11/12 [スピリチュアル: 瞑想録]
Sahasrara is stabilizing, aiming for a unified chakra centered in the heart. 1K 2022/11/10 [スピリチュアル: 瞑想録]
To resolve trauma, recover the mabui (soul). 1K 2022/11/9 [スピリチュアル: 瞑想録]
Ajna and Muladhara are directly connected. 1K 2022/11/9 [スピリチュアル: 瞑想録]
Achieving happy and enjoyable days every day through meditation. 2K 2022/11/8 [スピリチュアル: 瞑想録]
Energy fills from the frontal lobe, through the Sahasrara, and to the back of the head. 1K 2022/11/6 [スピリチュアル: 瞑想録]
The necessary spiritual vision will be shown by the guide. 1K 2022/11/6 [スピリチュアル: 瞑想録]
While letting go of something, the "mabu" (soul) is recovered. 1K 2022/11/6 [スピリチュアル: 瞑想録]
Release consciousness from its connection to matter. 1K 2022/11/4 [スピリチュアル: 瞑想録]
Strengthen the grounding of Mooladhara. 1K 2022/11/3 [スピリチュアル: 瞑想録]
Spiritual "letting go" is not a set of guidelines for action, but rather a result. 1K 2022/10/30 [スピリチュアル: 瞑想録]
Even if you don't notice it immediately, as your consciousness calms down, you will become aware of the excuses you used to make in the past. 1K 2022/10/30 [スピリチュアル: 瞑想録]
The "devil" that confuses people is very cleverly deceptive. 1K 2022/10/29 [スピリチュアル: 瞑想録]
I feel a connection to the heavens, but I also feel a sense of distance between myself and the heavens. Short sentence. 2022/10/28 [スピリチュアル: 瞑想録]
As I continue meditating, I enter a state of being free from regrets and thoughts. 2K 2022/10/22 [スピリチュアル: 瞑想録]
The inner child is the ego itself. Short sentence. 2022/10/18 [スピリチュアル: 瞑想録]
If I were to compare it, making noise in a library or a quiet cafe is selfishness (ego). 1K 2022/10/16 [スピリチュアル: 瞑想録]
The higher self itself begins to think in the conscious mind. 1K 2022/10/16 [スピリチュアル: 瞑想録]
The ego is absorbed into the higher self. 3K 2022/10/14 [スピリチュアル: 瞑想録]
As purification progresses, distractions during meditation decrease. 1K 2022/10/12 [スピリチュアル: 瞑想録]
Mantras are effective when there is a lack of energy in a certain area. 1K 2022/10/7 [スピリチュアル: 瞑想録]
The demons that come when entering deep meditation. 2K 2022/10/7 [スピリチュアル: 瞑想録]
Technique is a temporary bliss, while self-actualization is a continuous bliss. 4K 2022/10/4 [スピリチュアル: 瞑想録]
Changes in areas that respond to mantras. 1K 2022/10/1 [スピリチュアル: 瞑想録]
The feeling of saving the world is love and gratitude. 1K 2022/10/1 [スピリチュアル: 瞑想録]
Psychic abilities without enlightenment will only deepen the suffering in life. 5K 2022/10/1 [スピリチュアル: 瞑想録]
Every time a person gets angry, God loses interest in the Earth. 2K 2022/10/1 [スピリチュアル: 瞑想録]
When you connect with the upper realm (the universe), you realize that you are completely visible to those around you. 3K 2022/9/23 [スピリチュアル: 瞑想録]
The growth that one person can achieve alone is very slow. 1K 2022/9/3 [スピリチュアル: 瞑想録]
Be careful of inadequate service. 2K 2022/9/1 [スピリチュアル: 瞑想録]
When I started meditating, I was able to reach the Sahasrara chakra relatively quickly. Short sentence. 2022/8/31 [スピリチュアル: 瞑想録]
Should unnecessary thoughts be eliminated? Separating the object and consciousness. 10K 2022/8/20 [スピリチュアル: 瞑想録]
The gate of Brahman is a steam valve, or a pillar of light. 1K 2022/8/19 [スピリチュアル: 瞑想録]
Sahasrara, open the door of the Brahman. 3K 2022/8/19 [スピリチュアル: 瞑想録]
Zen meditation based on the interpretation of Professor Hiroyoshi Honzan. 3K 2022/8/19 [スピリチュアル: 瞑想録]
A pillar of light stands above Sahasralā. 2K 2022/8/19 [スピリチュアル: 瞑想録]
When you become sensitive to the emotions of others, your own emotions also tend to fade quickly. Short sentence. 2022/8/19 [スピリチュアル: 瞑想録]
Is it better not to seek spiritual abilities? 2K 2022/8/13 [スピリチュアル: 瞑想録]
Higher self, three interpretations. 4K 2022/8/8 [スピリチュアル: 瞑想録]
Live while being aware of your surroundings. 1K 2022/8/8 [スピリチュアル: 瞑想録]
Even if it is not a fact, imagination alone can create trauma. 2K 2022/8/7 [スピリチュアル: 瞑想録]
Rudra Granty is stuck. 1K 2022/8/7 [スピリチュアル: 瞑想録]
When accepting the world, demons appear. 1K 2022/8/6 [スピリチュアル: 瞑想録]
From compassion to loving-kindness, from loving-kindness to pure divine love. 1K 2022/8/1 [スピリチュアル: 瞑想録]
The energy in the chest and throat is becoming stronger, and I am understanding that emptiness and manifestation are the same. 2K 2022/7/30 [スピリチュアル: 瞑想録]
Do not agree with the hypocrisy of greedy people. 1K 2022/7/30 [スピリチュアル: 瞑想録]
As the number of people with a sense of oneness increases, a society that seeks to control will self-destruct. 1K 2022/7/30 [スピリチュアル: 瞑想録]
The feeling of wanting to serve is increasing. 3K 2022/7/30 [スピリチュアル: 瞑想録]
A feeling of wanting to serve naturally arises. 3K 2022/7/27 [スピリチュアル: 瞑想録]
Spirituality is a repeated process of understanding and practice. Short sentence. 2022/7/20 [スピリチュアル: 瞑想録]
Removing any remaining sense of superiority will further promote the resolution of sexual desire and trauma. 1K 2022/7/11 [スピリチュアル: 瞑想録]
Meditation: A progression from the zone to emptiness, from a state of silence to the higher self. 2K 2022/7/9 [スピリチュアル: 瞑想録]
The manifestation of the Nada sound, which does not allow one to immerse oneself in a state of emptiness. 1K 2022/7/9 [スピリチュアル: 瞑想録]
A state of Samadhi (meditation) that transcends the zone and the state of emptiness. 1K 2022/7/9 [スピリチュアル: 瞑想録]
The zone and the state of emptiness that lies beyond a faint sense of bliss. 1K 2022/7/9 [スピリチュアル: 瞑想録]
Beyond the ecstasy of the zone, towards a state of serene emptiness. 1K 2022/7/9 [スピリチュアル: 瞑想録]
A soul that has not yet graduated from the realm of emotions perceives truth as something that can be understood through theory and comprehension. 2K 2022/7/9 [スピリチュアル: 瞑想録]
The basic principle of spirituality is to perform your work with joy and fulfillment. 1K 2022/7/9 [スピリチュアル: 瞑想録]
God's love is true love, and it is not a love based on logic. 1K 2022/7/6 [スピリチュアル: 瞑想録]
Various theories about the location of granulomas (nodules). Short sentence. 2022/7/3 [スピリチュアル: 瞑想録]
As the level of vibration increases, one becomes less aware of the desires of ordinary people. 1K 2022/7/3 [スピリチュアル: 瞑想録]
The feeling of being trapped by trauma is almost completely resolved. Short sentence. 2022/7/3 [スピリチュアル: 瞑想録]
People whose egos become inflated the more intense training they undergo. 1K 2022/7/3 [スピリチュアル: 瞑想録]
When incorporated into a hierarchical system of schools, it becomes difficult to attain enlightenment. 1K 2022/7/3 [スピリチュアル: 瞑想録]
The concentration of the aura between the eyebrows due to the rising of Kundalini. 2K 2022/7/2 [スピリチュアル: 瞑想録]
In a crowded place, to feel a sense of "the world." 1K 2022/6/25 [スピリチュアル: 瞑想録]
Since the Vishuddha chakra became activated, I have become less affected by food. 1K 2022/6/25 [スピリチュアル: 瞑想録]
Evil arises because the self mistakenly identifies itself as the ego. 1K 2022/6/20 [スピリチュアル: 瞑想録]
During meditation, a sound like a gunshot echoes in my head, followed by a "pop" sound as if something is breaking. 1K 2022/6/16 [スピリチュアル: 瞑想録]
Like sunlight shining through gaps in clouds from the sky, I am calling out to everyone, "Save the world." 1K 2022/6/11 [スピリチュアル: 瞑想録]
The Vishuddha chakra has been opening gradually. 1K 2022/6/9 [スピリチュアル: 瞑想録]
Post-treatment observation after the resolution of energy blockage in the throat. 2K 2022/6/8 [スピリチュアル: 瞑想録]
The basic principle is to experience joy in work and sports by entering a state of deep concentration. 1K 2022/6/6 [スピリチュアル: 瞑想録]
The phlegm in the throat dissolves, making it easier to breathe. 3K 2022/6/6 [スピリチュアル: 瞑想録]
You can simply express gratitude without thinking about complicated things. 1K 2022/5/29 [スピリチュアル: 瞑想録]
Faith without an object is the real thing. 1K 2022/5/27 [スピリチュアル: 瞑想録]
Spiritual intuition has passive and active aspects. 3K 2022/5/25 [スピリチュアル: 瞑想録]
In spiritual discussions about out-of-body experiences, it is often difficult to discern the truth. 3K 2022/5/19 [スピリチュアル: 瞑想録]
God and humans are not separated. 1K 2022/5/16 [スピリチュアル: 瞑想録]
Even when there is nothing in particular, simply feel love and express love. 1K 2022/5/14 [スピリチュアル: 瞑想録]
Meat-eating accumulates anger. 2K 2022/5/14 [スピリチュアル: 瞑想録]
Affirm without self-justification. 1K 2022/5/14 [スピリチュアル: 瞑想録]
I feel happiness in my everyday life. Short sentence. 2022/5/14 [スピリチュアル: 瞑想録]
Reaching the true self through the negation of the body or the mind. 2K 2022/5/8 [スピリチュアル: 瞑想録]
When the ego is wrapped in love, the ego (self) and the higher self cooperate. 3K 2022/5/7 [スピリチュアル: 瞑想録]
Overflowing feelings of gratitude envelop the ego. 2K 2022/5/6 [スピリチュアル: 瞑想録]
The future is something you basically don't need to see. 2K 2022/5/6 [スピリチュアル: 瞑想録]
Thank you, but it might still be on the outside. 1K 2022/5/6 [スピリチュアル: 瞑想録]
Distinguish between obsession and enjoyment. 2K 2022/5/4 [スピリチュアル: 瞑想録]
People who have had spiritual experiences and those who have not. 2K 2022/4/30 [スピリチュアル: 瞑想録]
Yoga Sutra, a state where there is no distinction between the knower, the known, and the knowledge. 9K 2022/4/23 [スピリチュアル: 瞑想録]
If the middle of the head is blocked, it makes a "booo" sound. 1K 2022/4/23 [スピリチュアル: 瞑想録]
The body can be changed to some extent by the power of will. 2K 2022/4/22 [スピリチュアル: 瞑想録]
Becoming a swami (monk) to approach enlightenment. 1K 2022/4/21 [スピリチュアル: 瞑想録]
Do not forget the banner of justice. 2K 2022/4/19 [スピリチュアル: 瞑想録]
Whether to indulge in desires or to distance oneself from desires, it is a choice between those two. 1K 2022/4/17 [スピリチュアル: 瞑想録]
It is 100 times happier to calm the mind through meditation than to satisfy the mind with desires. 1K 2022/4/17 [スピリチュアル: 瞑想録]
God does not necessarily have enlightenment. Short sentence. 2022/4/17 [スピリチュアル: 瞑想録]
Why is the participation in secret meetings kept secret? 2K 2022/4/16 [スピリチュアル: 瞑想録]
Yoga meditation can sometimes appear to strengthen the ego due to excessive chanting of mantras. 1K 2022/4/15 [スピリチュアル: 瞑想録]
The Tendai Honkaku-ron of the time of Dogen and the Indian Vedanta. 2K 2022/4/14 [スピリチュアル: 瞑想録]
When should the initiation ceremony be held? 1K 2022/4/13 [スピリチュアル: 瞑想録]
The observation of the heart is clear if the ajna chakra is pure. 1K 2022/4/10 [スピリチュアル: 瞑想録]
By focusing your attention on your heart, you enter a state of observation. 1K 2022/4/9 [スピリチュアル: 瞑想録]
The unification of the state of stillness and gratitude. 1K 2022/4/7 [スピリチュアル: 瞑想録]
Thank you, that is all. Short sentence. 2022/4/2 [スピリチュアル: 瞑想録]
Was Shivanananda a theosophist? 1K 2022/4/2 [スピリチュアル: 瞑想録]
Whether it reaches a state of perfect silence suddenly or gradually. 1K 2022/4/1 [スピリチュアル: 瞑想録]
Identify when energy increases in a state of stillness. 2K 2022/3/23 [スピリチュアル: 瞑想録]
Even if you hear the inner voice of another person, do not believe it without question. 3K 2022/3/23 [スピリチュアル: 瞑想録]
The only thing that can be done is to manifest collective consciousness into reality. 1K 2022/3/21 [スピリチュアル: 瞑想録]
Good wishes and bad wishes are equally likely to come true. 2K 2022/3/20 [スピリチュアル: 瞑想録]
The concepts of "engan" (resentful spirit) and "fuyūrei" (floating spirit) are often recognized as being quite similar. 1K 2022/3/15 [スピリチュアル: 瞑想録]
The importance of verifying what you have learned through spiritual means in the real world. 3K 2022/3/14 [スピリチュアル: 瞑想録]
I offer this feeling as a prayer, hoping it reaches the heavens. 2K 2022/3/9 [スピリチュアル: 瞑想録]
The meditation of love becomes more stable. Short sentence. 2022/3/9 [スピリチュアル: 瞑想録]
Pillars of light are standing in front of me, partially overlapping. 1K 2022/3/8 [スピリチュアル: 瞑想録]
Verify the information through spiritual counseling. 2K 2022/3/8 [スピリチュアル: 瞑想録]
To sublimate emotions with Sahasralara. 2K 2022/3/4 [スピリチュアル: 瞑想録]
The aura's body expands as if it is shedding its skin. 2K 2022/2/28 [スピリチュアル: 瞑想録]
When lightworkers awaken, their astral bodies begin to move. 4K 2022/2/23 [スピリチュアル: 瞑想録]
When love spreads and mixes with the Earth's sorrow, it becomes compassion. 1K 2022/2/20 [スピリチュアル: 瞑想録]
The disappearance of the soul is the fragility of "wabi-sabi." 1K 2022/2/16 [スピリチュアル: 瞑想録]
The width of the field of vision in the afterlife. 2K 2022/2/14 [スピリチュアル: 瞑想録]
The perception of perfection in the world and one's own sense of special enlightenment are inversely proportional. 2K 2022/2/14 [スピリチュアル: 瞑想録]
From low compassion to gratitude, and then to high compassion. 1K 2022/2/13 [スピリチュアル: 瞑想録]
Most of what is called "awakening" or "enlightenment" is probably just a psychological effect. 2K 2022/2/13 [スピリチュアル: 瞑想録]
Gratitude is one solution, but simply expressing gratitude is not always enough. 2K 2022/2/11 [スピリチュアル: 瞑想録]
Regardless of spirituality, it is better not to have extramarital affairs. 3K 2022/2/11 [スピリチュアル: 瞑想録]
Vegetarian diet and abstinence. 2K 2022/2/11 [スピリチュアル: 瞑想録]
Abstinence becomes the foundation for a state of tranquility. 1K 2022/2/11 [スピリチュアル: 瞑想録]
Yoga's Pancha Kosha (five sheaths) based spiritual hierarchy. 2K 2022/2/6 [スピリチュアル: 瞑想録]
The story of Sahasralā, from the time she gathered the aura until after that. 1K 2022/2/5 [スピリチュアル: 瞑想録]
In Theosophy, Buddha corresponds to bliss and love. 2K 2022/2/5 [スピリチュアル: 瞑想録]
To expand consciousness further than Sahasrar, gratitude is effective. Short sentence. 2022/2/5 [スピリチュアル: 瞑想録]
The length of time during the day when I feel like a pathetic self. 2K 2022/2/5 [スピリチュアル: 瞑想録]
The more I express my gratitude, the more energy seems to gather in the person's eyebrows. 1K 2022/2/5 [スピリチュアル: 瞑想録]
Meditation concentration points and energy inflow points. 1K 2022/2/2 [スピリチュアル: 瞑想録]
When there is gratitude and satisfaction, even the desire to seek enlightenment can disappear. 1K 2022/1/29 [スピリチュアル: 瞑想録]
The state of stillness is the "foundation" or "basis." 3K 2022/1/29 [スピリチュアル: 瞑想録]
Gratitude and love can be felt, but compassion has not yet been reached. 4K 2022/1/28 [スピリチュアル: 瞑想録]
In daily life, I often feel gratitude, and that feeling brings me joy repeatedly. 1K 2022/1/25 [スピリチュアル: 瞑想録]
Meditation to enter an infinite multiplication loop of gratitude. 1K 2022/1/24 [スピリチュアル: 瞑想録]
The second and third dhyana (meditative states) of the Theravada Buddhist realm of form may correspond to the karana dimension. Short sentence. 2022/1/23 [スピリチュアル: 瞑想録]
Yoga Sutra's Samyama is it the Karana dimension? Short sentence. 2022/1/23 [スピリチュアル: 瞑想録]
Teachings that deny emotions, light, and joy. 1K 2022/1/23 [スピリチュアル: 瞑想録]
Is it easy to have a spiritual awakening? 3K 2022/1/23 [スピリチュアル: 瞑想録]
The Karana dimension is a temporary goal in spirituality. 2K 2022/1/23 [スピリチュアル: 瞑想録]
Higher self is Karana + Purusha. 2K 2022/1/23 [スピリチュアル: 瞑想録]
Feelings of gratitude well up, or sometimes they don't. 2K 2022/1/23 [スピリチュアル: 瞑想録]
The next goal is to enter the world of Purusha. 1K 2022/1/22 [スピリチュアル: 瞑想録]
Alignment with spirits of the Karana dimension. 2K 2022/1/22 [スピリチュアル: 瞑想録]
It does not immediately lead to perfect gratitude. 1K 2022/1/22 [スピリチュアル: 瞑想録]
Gratitude is connected to tears. 1K 2022/1/21 [スピリチュアル: 瞑想録]
Thank you, and a meditation to simply express gratitude. 2K 2022/1/21 [スピリチュアル: 瞑想録]
What is lacking for me to achieve enlightenment? Short sentence. 2022/1/19 [スピリチュアル: 瞑想録]
Does the higher self have a will? 1K 2022/1/19 [スピリチュアル: 瞑想録]
Samadhi that integrates body, mouth, and mind. 2K 2022/1/18 [スピリチュアル: 瞑想録]
Even a small house (room) makes me feel grateful, and I feel like crying. 1K 2022/1/18 [スピリチュアル: 瞑想録]
Is Zen meditation necessary for enlightenment? 2K 2022/1/17 [スピリチュアル: 瞑想録]
What does God think about human life? 2K 2022/1/17 [スピリチュアル: 瞑想録]
Gratitude and love do not require reasons, objects, or actions. 1K 2022/1/12 [スピリチュアル: 瞑想録]
Meditation to simply feel "grateful" with your heart. 2K 2022/1/11 [スピリチュアル: 瞑想録]
Health through the higher self or cosmic kundalini. 3K 2022/1/8 [スピリチュアル: 瞑想録]
Yoga and the Kundalini for health. 1K 2022/1/8 [スピリチュアル: 瞑想録]
Yoga and health through prana. Short sentence. 2022/1/8 [スピリチュアル: 瞑想録]
The concentration in the eyebrows becomes clearly defined again. Short sentence. 2022/1/8 [スピリチュアル: 瞑想録]
The energy from the heavens comes straight down. Short sentence. 2022/1/8 [スピリチュアル: 瞑想録]
Prana, Kundalini, and Higher Self. Short sentence. 2022/1/6 [スピリチュアル: 瞑想録]
From the spiritual of logic to the spiritual of unity. 1K 2022/1/3 [スピリチュアル: 瞑想録]
Emotional spirituality and logical spirituality. 2K 2022/1/3 [スピリチュアル: 瞑想録]
A society that continues to give from the majority to the minority. 2K 2022/1/2 [スピリチュアル: 瞑想録]
Concentrating your awareness while the unconscious observes: Meditation notes, December 2021. Short sentence. 2021/12/1 [スピリチュアル: 瞑想録]
Daily life and secluded meditation. / Become ill and suffer from mental decline. / Believe that you genuinely have no time. / Lightworkers are cutting down those in power with swords of light. / My heart shines like a silver mirror, reflecting and displaying the appearance of the world. / Concentrate your mind and meditate by observing the unconscious. / When energy rises to the top of the head, light becomes visible. / Raising energy to the Sahasrara chakra via the posterior region. / Chant the mantra with deep awareness. / Eliminate the spiritual entities that consume energy. / Asking spirit mediums to perform exorcisms is often futile. / Remove the amoeba that are attached to your body through meditation. / Kechari mudra and half-step and Sahasralila. / Meditation leads from a multitude of sensations to nothingness, and then to existence. / People who are completely eliminating evil spirits. / Pearl Harbor attack and the weight of life. / Reaching the state of profound silence many times. / Sahasrara radiates an aura, enveloping itself in an ovular shape. / Is a difficult life fate or not? / I feel a stronger sense of being light. / When meditation deepens, the day feels very long. / The era in which you can do almost anything if you have money is coming to an end. / Understand that consciousness is something that is given. / The consciousness of creation continues. / I think, "What is this?" but I don't immediately feel, "I want to know." / First, consider whether it is necessary to know. / Which is worse, the Uyghurs or the Han Chinese? / The higher self connected to the heart from the back. / The parable of the elephant and the blind person. / Fill your entire body with your higher self from the sixth dimension. / Do not teach children that "the heart is the self." / The energy of the higher self cannot be hindered by "half a step."
Distinguishing oneness from evil - Meditation notes, November 2021. Short sentence. 2021/11/3 [スピリチュアル: 瞑想録]
It should be a state of pure tranquility, but somehow, it doesn't quite reach that level of purity. / Should spiritual training be limited to one specific school of thought? / Repeating the state of "munen musho" will lead to a continuous meditative state in daily life. / Changes in the ratio of observation of thoughts and observation of actions in Summer Day. / Activate Ida and Pingala by being conscious of both cheeks. / From undifferentiated spirituality to unification. / "Everyone is together," or spiritual concepts like that. / From primitive spirituality to unification. / People who use "Oneness" as a justification for invading other countries. / To determine what "evil" is. / Distinguishing oneness from evil. / If you pick up negative thoughts, use your sword of consciousness to cut a circle around your body. / Conforming pressure in a wrong spiritual context. / The Japanese archipelago is being eroded by the resentment and curses of disasters. / Evil entities are sent to Mars and isolated for hundreds of millions of years. / When energy rises to the crown of the head, one attains the awakening of silence. / Aura vision is a sensation of seeing with the eyes, but it feels like you are not actually looking. / Efforts to maintain the Vipassana state decrease. / Maintain breathing even in a state of extreme tension. / Cut evil entities with the sword of consciousness.
The state of silence that is not yet completely purified - Meditation Record, October 2021. Short sentence. 2021/10/1 [スピリチュアル: 瞑想録]
Chant "Om" with deep consciousness. / Being had one's aura drained by others. / In the eighth illustration of the Ten Oxen Diagram, "Human and Ox Forget Each Other," one becomes nothing. / With a "jolli" sound and sensation at the center of the head, tension is released. / Light body, stage 8 pre-event. / Plato and Kant's philosophical differences. / Do not think of it as it is, but rather recognize it. / The completion of a state of perfect tranquility, which is the realm beyond thought and beyond concepts. / When the timeline switches, the original timeline becomes a dream. / The order is: stillness, Ida, Pingala, Sushumna. / When reaching a critical state through meditation, a black sphere begins to glow. / Activate each chakra using ohms. / What should you do if you experience discomfort during meditation? / Meditation does not require much logic. / A state of stillness that is not completely purified. / During meditation, I suddenly heard a "thud" sound, and something fell from a slightly high place. / Feeling that one has not become completely pure is because the aura is not unified. / Do not make a wish that you pray for deep within your chest. / When you reach a state of perfect stillness, serve others. / "You cannot reach God unless you graduate from the 'Law of Attraction'." / Unintentional and faith. / Meditation leading from joy to silence. / Accept the natural flow of one's emotions. / The recognition of consciousness is creating the reality of this world. / Focusing and creating joy is the basic principle in meditation or in work. / Socrates's idea and Samadhi. / Spiritual aspects of emotions and reason. / Use emotions to choose the future. / "Anger" is something I didn't know when I was a child.
Meditation: When the shell of the mind breaks, relaxation deepens. - Meditation Record, September 2021. Short sentence. 2021/9/2 [スピリチュアル: 瞑想録]
Automatic micro-cosmic orbit or macro-cosmic orbit occurs during meditation, leading to a calm state. / As meditation progresses, you begin to live in separate worlds. / If meditation is practiced to a certain extent, knowledge of psychology may become less necessary. / Intend to let go in the subconscious, while not intending to do so in the conscious mind. / When consciousness calms down, clouds become visible, and eventually, they begin to shine. / The astral dimension deals with the heart of emotions. / Chakra exists in each of the dimensions of energy, astral, and karana. / Shijitsujouhei, and breathing stops. / Escaping from an unconscious trance state. / There is no need to think that your life will become better. / People who try to imitate healing techniques and suddenly appear to age. / Spiritual teachings that claim to bring wealth are usually useless. / Another type of unconscious state meditation. / When the shell of the mind breaks during meditation, relaxation deepens.
Seeking mental tranquility - Meditation notes, August 2021. Short sentence. 2021/8/3 [スピリチュアル: 瞑想録]
Stopping the energy that passes through the throat leads to a state of profound silence. / Extreme concentration (zone) leads to a surge of joy. / Even when the mind (the thinking mind) is silent, consciousness is still active. / The feeling of making one's mind think. / To be aware of oneself as light. / The physical body is also light. / Seeking enlightenment and pursuing mental tranquility. / The mantra became very profound and started to resonate and be heard in a quiet voice. / When chanting "Om" in your chest, a small person appears. / When consciousness and the body separate, one becomes a cyborg. / The aura that surrounds me is slightly expanding. / Accept the progress of spiritual growth as a natural thing. / At some point, a mass of aura, about the size of Sahasral's palm, appeared around him. / When Sahasralara is filled with aura, distracting thoughts do not enter. / Tech-Tech and Landor remain in Summer Day. / Energy-focused spirituality. / During meditation, consciousness does not disappear. / Concentration is also necessary to some extent for meditation. / Is it necessary to enjoy life for meditation? / The trap of using spirituality to affirm the current situation. / From the Astral Summerbody to the Dimensional Summerbody of Colurna (Cozaal). / Enter the zone and enhance your abilities. / The love of Christ and the compassion of the Buddha. / In the color aura (causal), the balance of the aura is restored. / Notice the voice of your heart. / The demons encountered when trying to ascend to the dimension of Purusha. / Colorna dimension's summer day. / The focus of the zone is astral dimensional samadhi. / The divine spirit (Purusha) enters with great power. / Differences in understanding of the creator god based on religion.
Two stages of mental observation - Meditation Notes, July 2021. Short sentence. 2021/7/1 [スピリチュアル: 瞑想録]
Things that are known, things that are known about, and the means of knowing. / The feeling of bodily sensation becomes faint. / The consciousness of the Atman permeates everything around the self. / From meditation to the self-existence of Purusha, and towards unification with "Emptiness." / From the individual self (Atman) to Brahman. / The "feeling" that spirituality talks about. / The bud that encloses the core of "individuality" that still remains within the heart is beginning to open. / Adjust the aura while in a Samadhi state. / Recent meditation procedures. / Things that are full directly move the body. / For a yogi, Atman is Vipassana (insight). / From physical serenity to mental serenity. / The two stages of mental observation. / The stage of calming the mind and the stage of moving the heart. / Meditation is from existence to non-existence, and then back to existence.
Directly connecting with the inner consciousness - Meditation notes, June 2021. Short sentence. 2021/6/1 [スピリチュアル: 瞑想録]
I am starting to gradually entrust things to my own spirit. / Differences in sects regarding Vipassanā meditation, according to Lanton. / Higher self and group soul. / I think, therefore I am, its two aspects. / Only directly connecting with one's inner consciousness is the essence. / After becoming aware of the concept of "fudono," the feeling of specialness disappeared. / Through the realization of "funi," the knowledge in the sacred texts has become clearly understood. / The ability of Shardul, a Samadhi, to eliminate distractions and afflictions. / Breaking free from dependence on the state of stillness in Shardol. / Summer Day is the awakening of Taiga. / Kevala-nivrkalpa-samadhi (≒ Shardula). / In spirituality, the relationship between the mirror and the mind. / Combining everyday life and summer day. / Nihkan, Arahan, Samadhi. / Observing the movements of the mind is the key to enlightenment. / To be aware of oneself as a servant of the true self (Atman). / The state where unnecessary thoughts naturally disappear is the beginning of awakening. / Sometimes, simply reconfirming a realization causes automatic self-dissolution of distracting thoughts. / From a state of stillness to a state of floating on the water's surface. / "Letting go" and "awakening of consciousness" are two sides of the same coin. / Understanding the meaning of "Maya" (the world is an illusion) as described in Vedanta. / Spiritual 2.0 / Sequential realizations and parallel, simultaneous realizations. / Living life as a completely ordinary person is meditation and samadhi. / The state of enlightenment, known as Kongōjo. / I feel that the surrounding space is filled with something.
Consciousness is directly controlling the body. - Meditation Record, May 2021. Short sentence. 2021/5/2 [スピリチュアル: 瞑想録]
Meditation is the act of calming the waves of the mind. / From meditation focusing on the space between the eyebrows, to meditation focusing on the chest and the whole body. / There are two or three types of intuition, so please be careful. / People who are enlightened, yet still searching for enlightenment. / Summa-di is a school of thought that distinguishes between concentration and enlightenment. / Oneness is a connection of hearts. / As consciousness awakens, it seems like everyone around me is aware of it. / The upper and lower parts of a "jo" (a type of Japanese instrument) may appear the same at first glance. / I feel like there is a cork stopper on my azna. / Behind the Exoteric teachings, there is Esoteric Buddhism, and as a result of Esoteric Buddhism, there are Exoteric teachings. / Transitioning from Shamatha (stopping) meditation to Samadhi meditation. / The interpretation of experiences and knowledge in meditation varies depending on the school of thought. / Surrendering completely is spiritual. / The oneness achieved through the fusion of auras is not the original oneness. / Anahata's universal love and Manipur's love based on affection. / When living in a state of stillness, one becomes the action itself. / It may have reached a stage where it is easier to do open-eyed meditation. / The ordinary mind and the "riku-pa" are initially recognized as intention and observation during meditation. / The influence of the inherent nature of the heart has become stronger than that of the ordinary mind. / I feel that consciousness (Atman) is directly moving the body. / Yoga Sutra and Ramana Maharshi are saying the same thing. / Self-awareness in the context of meditative practices: a hierarchy. / From observation to Samadhi of consciousness. / Shamata and Shinen are stopped. Vipassana and Ranton are observed.
Two Hearts and One Heart - Meditation Record, April 2021. Short sentence. 2021/4/2 [スピリチュアル: 瞑想録]
From the beginning, Sahasralara is in a state filled with aura. / The blurring of vision in the "middle" is different from the hazy feeling with Tamus. / Transformation to Kundalini without heat. / Spiritual oneness differences. / Sahasrara is worn on the head in a semi-circular shape. / Everything in this world is filled with knowledge. / Sometimes, I can clearly hear other people's thoughts. / The space appears to be made of bubbles. / The Gayatri mantra caused my body to rotate to the left. / Whether spiritual practices can lead to the realization of desires. / When Sahasrarala chakra is filled with energy, the voice of the heart becomes clear. / Understand that the mind and samadhi are separate things before meditating. / Actually, there aren't two separate hearts; there's only one continuous heart. / Accepting everything is not spiritual. / In preparing for meditation, it is important to remove negative energy. / If you meditate, your daily life will become easier.
Overcoming the state of emptiness that only seeks the realm of silence - Meditation Record, March 2021. Short sentence. 2021/3/3 [スピリチュアル: 瞑想録]
Recently, I have almost stopped doing meditation to absorb energy from the heavens. / I have stopped doing meditation to raise energy, focusing on the energy of Muladhara. / Whether there are distracting thoughts or not, it does not have much of an impact on meditation. / Even when using spiritual abilities, it is impossible to fully understand other people. / Clairvoyance is performed using the Ajina. / Prana and Kundalini and Atman energy. / Meditate on seeing the radiance of a pentagram or a menorah within your chest. / The teaching that focusing the mind on a single point is wrong. / The live broadcast of Vipassana meditation, if it is possible, means that the person is already enlightened. / From the awareness of seeking a state of tranquility, one begins to accept both the good and the bad. / Vipassana meditation may have the potential to tear the mind apart. / By practicing Kongō meditation, one can become completely empty. / The necessity of making a declaration or offering a prayer regarding one's own way of life. / Enlightenment leads to understanding, and understanding does not lead to enlightenment. / From introverted spirituality to extroverted spirituality. / The difference between viewing truth from the perspective of people and from the perspective of absolute truth. / Even in a state of tamas and dullness, my essence is always pure. / Meditation to feel a pressure like the inflation of a balloon in the Vishuddha chakra. / Train Vishuddha chakra as if you are clearing a game up to the side quests. / Take a deep breath and fill Sahasrar with aura, reaching a state of stillness. / From Tamas, "Middle" that accepts both the clear and the murky. / Overcoming the emptiness that seeks only the realm of silence.
I have not yet attained complete freedom - Meditation Record, February 2021. Short sentence. 2021/2/1 [スピリチュアル: 瞑想録]
Even when focusing my consciousness on Muradara, I can no longer feel any changes in energy. / When Sahasrarala is filled with energy, the subconscious mind manifests. / This might be what it means to find your true self. / I have not yet attained complete freedom. / The feeling of actually having Rudra Granti. / Before entering the state of Samadhi, it is necessary to have Shamatha (mental stillness). / There is a school of thought that says experience is not necessary, and only understanding is important. / Maintaining an awakened state of consciousness in daily life. / The pursuit of truth should not be too serious. / Interpretation of lights seen during meditation. / It is not necessary to negate extraneous thoughts. / When meditating, be careful not to unintentionally fall into self-hypnosis. / The past and the future both exist. It is not the case that only the present exists. / Check whether the soul and senses are aligned or misaligned. / Separating the body and soul to elevate consciousness. / People who have had a Kundalini experience and people who have not.
The consciousness of creation, destruction, and maintenance, where good and evil disappear - Meditation Record, January 2021. Short sentence. 2021/1/1 [スピリチュアル: 瞑想録]
Love is energy. / Be careful of contact from entities claiming to be gods. / Food affects the flow of energy. / "The public awareness of 'creation, destruction, and maintenance' is gradually seeping into people's minds." / Is it entering from a place of unlimited knowledge to a place of no possession? / It is a state where one reaches a place beyond thought, where it is unclear whether or not one has a physical aura. / Niemo omowanu meisō to hikikaeru, netsujin. / Receiving a ritual of pouring cow's milk into a heart shape during meditation. / Inside my chest, I feel the dawn, and my awareness of creation, destruction, and maintenance deepens. / As the awareness of creation, destruction, and maintenance deepens, one begins to feel fragility and may even shed tears. / When one loses awareness and the ability to recognize things as they are, sadness arises. / Sadness may have been an emotional experience that occurred when the Vishuddha chakra opened. / Concentrating and reaching a state of stillness through meditation is still effective. / The energy of creation, destruction, and maintenance flows into the area between the eyebrows and near the eyebrows. / I have become less susceptible to being influenced by the energy of others in crowded places. / Further resolution of the trauma is achieved. / I am realizing that this body is made of light. / From Lanton to Nime. / The sense of good and evil disappears. / I felt a sensation like my spine was swelling up like a balloon. / Body, mouth, mind, energy, and will. / Practice Samatha (Shi) before proceeding to Vipassana. / The misunderstanding that observing bodily sensations leads to Vipassana meditation. / Automatic observation meditation for observing the mind. / How to deal with Japan's enemies. / When Sahasrarala is filled with energy, one reaches a state of profound silence.
From the state of experiencing silence to the state of not experiencing silence - Meditation notes, November 2020. Short sentence. 2020/11/4 [スピリチュアル: 瞑想録]
Use the light energy from the heavens to push Tamas below Anahata. / Let the energy of the light from the heavens flow through your throat and down to your stomach. / Meditation to fill the body with the Kundalini of the heavens. / A state of tranquility where the upper body is filled with cosmic energy from the heavens. / The answer is all within myself. / With a calm awareness, just a step away from a state of perfect stillness, I see a purple astral light. / Be strict with yourself, but be lenient with others. / The first attainment of the realm of profound silence is called "yorudōka." / The degree of stillness achieved and the extent of overcoming afflictions vary depending on the specific practices undertaken. / Control the energy flow up and down using Kumbhaka (breath retention). / By directing perception inward, it generates a perception of pure consciousness. / People who say that meditation doesn't achieve anything, even when concentrating, do not know the state of stillness. / When you reach a state of perfect silence, stop concentrating. / The crystal for the third eye is cultivated gradually through repeated reincarnations. / When the crystal for the third eye is small, it can be strengthened with a crystal ball. / From the state of experiencing silence to the state of not experiencing silence.
The more you concentrate, the deeper the meditation becomes. - Meditation Record, September 2020. Short sentence. 2020/9/8 [スピリチュアル: 瞑想録]
I saw in a dream how to recite the Kimigayo prayer. / I am being tested to see if I am truly enlightened. / Light body, eighth level, or a precursor. / Mindfulness is not darana, but pratyahara (withdrawal of the senses). / During meditation, when I feel sleepy, I feel connected to the future in three years and to the galaxy. / Clairvoyance and other abilities, and the total amount of energy, are separate matters. / From the perspectives of various schools of thought, quote the one that best suits your current state. / The feeling of sexual desire deepens, and sexual desire further diminishes. / In meditation, a state where distractions are cleared away, like a bad mobile phone signal during a call. / Various pitfalls in the Pratītyasamutpāda stage. / The observation of bodily sensations is both Samatha meditation and Vipassana meditation. / At the level of Pratyahara, Samadhi is sometimes misunderstood as simply concentration. / I feel my body's movements as if they are in slow motion. / A state of Vipassana where the body and the "self" are in alignment. / Stabilize the Atman (true self) and reach the state of Vipassana observation. / To live within the awareness of silence. / The more you concentrate, the deeper the meditation becomes. A precursor to a charlatan. / How to enter a meditative state (a state of stillness) through breathing. / Approaching the dark clouds behind the veil of consciousness. A harbinger of Shardol. / A pitch-black liquid is injected into my body, and the pressure increases. / Black is the astral lower layer stage of the Ajna chakra. / Whether it is a unique consciousness or not, you will not know unless you study it. / In a state where energy has increased, further stabilize the state and reach a state of tranquility. / Zokuchen's techniques and Tugaru are two sides of the same coin. / The petals of the Anahata Margaret flower are half open. / The phrase "Kusokuzesiki(The sky is the color)" in the Heart Sutra is part of Samadhi. / By reaching a state of stillness, the feeling of wanting to reset the game of life because it becomes boring disappears.
The time spent on slow-motion Vipassana meditation is increasing - Meditation Record, August 2020. Short sentence. 2020/8/1 [スピリチュアル: 瞑想録]
In situations where you have a clear advantage or even before that, practice meditation that stops thought. / A flash of light lasting 0.1 seconds is seen every 5 minutes in the forward and upward direction. / Chanting an ancient mantra from the head towards the sky. / Meditation as preparation for maintaining an awakened state of consciousness. / Summer Day connects to heightened senses. / When reaching a state of perfect stillness, does it descend from the back of the head, or does it ascend? / The time spent living with slow-motion Vipassana meditation increases. / Clearly feeling Clearsense (Clearsense). / Ancient mantras can evoke sensations in the upper frontal lobe. / While in a Vipassana state, the sense of depth perception has returned.
Focusing your consciousness on your eyebrows is the basic principle of meditation. - Meditation Record, July 2020. Short sentence. 2020/7/1 [スピリチュアル: 瞑想録]
Meditation is when experience comes first, and explanation comes later. / Spiritual things, religion, and ideology are all the same. / The back of my head is throbbing, and the tip of my nose is tingling. / Third eye and fourth eye. / Observation is not the basic element of meditation; concentration is. / With meditation lasting from 30 minutes to 1 hour, consciousness becomes concentrated, and a pure state of consciousness emerges. / The state of consciousness becomes calm, and then the mantra "Om" is chanted. / States of mental tranquility appear in stages during meditation. / Even if there are distracting thoughts, a deep and peaceful state of consciousness gradually arrives. / Focusing your awareness on your eyebrows is a fundamental aspect of meditation. / The old saying is: "When shape manifests, reality lies dormant." / A state of mental tranquility appears repeatedly, every 5 minutes, every 10 minutes. / Eye slow motion and whole body sensation. / The various interpretations of the word "Summer Day". / Meditate to relax each part of the brain. / Heart-feeling meditation. / Nada sound, lying down on a bed and relaxing. / By focusing your awareness in the center, you can release tension and relax. / A state where consciousness is hazy and everything felt is perceived as "suffering." / Stop thinking and awaken super-sensory consciousness. / The awareness of silence and naturally occurring cessation of breath (kevala kumbhaka). / Telepathy, as used by Telepas, is synonymous with reading the air. / Consideration(anticipate someone's wishes) is a characteristic of telepathy. / After hearing a small thunder sound near my eyebrows, I started experiencing a dull, mild headache with a pressure sensation around the back of my head. / Meditate to stop thoughts for Summer Day.
"I think, therefore I am" - Meditation Record, June 2020. Short sentence. 2020/6/1 [スピリチュアル: 瞑想録]
Crystals have effects similar to meditation. / "To activate one's non-self" is a good expression. / Everyone thinks that humans are all gods, but in reality, there are also things like mineral spirits. / Even if you have abilities, do not tell others. / Chakra may rotate to the left. / Is it bad to use opposite, positive thoughts to negate negative thoughts? / Intense joy within a zone, and then a quiet joy afterwards. / Even if I see the future, I won't point it out; that would be rude. / When expressing "not-self" in a negative form, one might mistakenly believe they have understood "self." / Vipassana meditation, beyond that, the self is bewildered. / After the self feels confused, if time passes, the self will become calm. / Goenka's Vipassana meditation is a Samatha meditation (concentration meditation) that sharpens the five senses. / During meditation, a sensation appears on the top of my head. / In order to prepare for the spiritual world that will come in the future, cultivate logical thinking skills. / People who are spiritual tend to quickly judge others based on their impressions. / I was taught that "I think, therefore I am," and I am foolishly trying to fully utilize my thinking ability. / I think, therefore I am.
Meditation and exploration of consciousness: A meditation journal, February 2020. Short sentence. 2020/2/1 [スピリチュアル: 瞑想録]
The two meanings of the word "Summer Day". / Observing the body and breath in Vipassana meditation. / Telepathy is felt in the upper part of the back of the head. / Are you going to seclude yourself in the mountains for spiritual training, or are you not? / The world around me is increasingly resembling a game these days. / Yoga and Samadhi and Vedanta. / With Vipassana meditation, the sense of distance begins to disappear. / A rainbow-colored frame in another space. / Vipassana meditation and the cessation of thought. / Rather than saying that it goes to a higher dimension, it's more like it goes to a lower dimension and disappears. / Spatial and temporal recognition. / When I woke up this morning, my body felt like it had melted. / Tamás creates a sense of immersion. / The relationship between meditation and samadhi in Theravada Buddhism. / When will Siddhi appear? / From the unique realm of Summer Day, Siddhi appears as a byproduct. / Whether it is the Yoga Sutras or Buddhism, the important thing is a mind that does not doubt. / In daily life, try to maintain a state as close to "summer body" as possible. / The further you are from God, the more perspective you gain. / Observing longing as it is, is something that only advanced practitioners can do. / Be careful of energy depletion. / Healing without using one's own aura. / It is not a metaphor that the heart becomes calm like the surface of water. / Vipassana meditation, where everyday life becomes a movie. / The aura becomes round like a Daruma doll, and the aura gathers around the area between the eyebrows. / Meditation and the expansion of consciousness. / Perceive the surroundings through a slightly clouded aura that is being purified. / During an out-of-body experience, a story about avoiding the year 2000 problem. / Signs that precede Makoto's enlightenment. / Habits that hinder the slow-motion Vipassana state.
First Kundalini experience - before and after - Meditation record, January 2020. Short sentence. 2020/1/2 [スピリチュアル: 瞑想録]
In daily life, I feel compassion during Vipassana meditation. / Body observation in Vipassana meditation. / The change in the meaning of concentration in meditation. / An aura spreads from the lower center of the back of the head. / Sexuality and love, manipulation and Anahata. / Kundalini awakening and the workings of the spirit. / Philosophy from the perspective of spirituality. / Izumo's black aura. / Buddhism's Nirvana is something beyond Zen meditation. / The aura in the back of the head changed to a jelly-like sensation. / The first Kundalini experience. / The experience of being enveloped by Ohm. / Kevala Kumbhaka in daily life. / It has been several decades since my nasal passages became clear again. / It hurts my heart when I injure plants or insects. / Meditation to calm the aura's disturbance. / When eating, express gratitude to the ingredients. / Meditation and coffee (caffeine, tea). / Spiritual and headaches. / The state of Zazen technique, or a slow-motion experience of Vipassana. / Walking meditation that involves observing the random thoughts that arise during a walk, and immediately returning to Vipassana. / Psychic stone training and the realm of technique. / Children born in a Vipassana state and adults who are not. / Samadhi is observing the object as it is, without thinking (Vipassana). / A puzzle about Sumiyama, inspired by Zokuchen. / Half-eye meditation, zazen. / A life that is alive, and a life that is not alive. / Stopping your thoughts alone will not lead you to the realm of technique. / Yoga practitioners often say, "Don't assume something is real just because you imagined it." / When you consciously release tension, memories related to that tension may surface. / Day and night, I continue to reset the tension in my body while in a semi-awake state. / Prepare with seated meditation and practice Vipassana meditation in daily life. / Three stages of relaxation. / Observe bodily sensations and practice Vipassana meditation in slow motion. / Vipassana meditation, where daily life becomes a practice. / Vipassana meditation and a normal state switch smoothly. / Approach the aura wall that is in front of you. / Samadhi and Vipassana are the same. / Stopping thought alone does not lead to samadhi. / By continuously resetting the tension in my body, my yoga postures (asanas) have improved.
Meditation and Yoga: Exploring the Depths, Kundalini Awakening, and Spiritual Experiences - Meditation Journal, November 2019. Short sentence. 2019/11/1 [スピリチュアル: 瞑想録]
Extend the Sushumna downwards to the earth as an anchor, and ground yourself. / The inner clouds have cleared, leading to contemplation. / Logical thinking functions independently. / Light during tension and meditation. / Meditation of emptiness and warm light. / Pleiades energy work and the teachings of the Zen master Hakugin. / 30% of the world feels like it belongs to me. / Experiences when opening chakras. / Zokuchen and Vedanta. / The "Yeshe Lama," which describes the practice methods of Zokchen. / Cessation of Mental Processes in the Yoga Sutras / Recently, predictions about the future based on spiritual insight are often inaccurate. / The purpose of this lifetime is to resolve karma. / A story about seeing Joan of Arc through astral projection. / Recessive superiority, summer day, active superiority, and virtuous superiority. / Invigorating and purifying the Tamazushi with the ancient Shinto ritual of Fushin. / From Tamas meditation to Sattva meditation. / The three stages of Zokuchen: Shinee, Tekchu, and Tugaru. / Kundalini is a symbol. / Kundalini, does it rise or does it fall? / Yoga Sutras' Dhyana (meditation) and Zazen. / When power increases, one becomes more positive and distractions decrease. / People who do not experience Kundalini. / The way to chant "Om" in ancient times. / Changes through Tibetan mantra meditation using ancient chanting methods. / The legend of the third eye in Tibet. / Meditation is observing an object in a calm state of mind. / During the morning meditation at the yoga center, the god Hanuman appeared.
Energy Awakening and Healing - Meditation Records, October 2019. Short sentence. 2019/10/1 [スピリチュアル: 瞑想録]
The tension in the neck and shoulders is released, and the upper body enters a more neutral state of meditation. / During meditation, I briefly saw the shadow of a mischievous imp. / Steiner's explanation of "Guardians of the Threshold." / Mindfulness in Western companies versus the emphasis on quick thinking in Japanese companies. / The difference between telepathy, aura fusion, and thought reception. / Healing is an increase in energy. / Kundalini should be raised to the head and then returned to the heart. / Once the moorband is completed, the semen will no longer leak. / Raise the Kundalini energy, mixed with the energy of the heavens, to the head. / Heart-focused meditation. / Meditation to absorb the energy of the earth. / From focused meditation to observational meditation. / A creepy whispering voice that I heard when I was sleeping. / Accidental psychic vision. / Ida and Pingara's awakening. / When you have a toothache or are tired, your predictive ability seems to not work. / Spirits and manipulation. / The difference between a spirit bound to a location and a guardian spirit is very slight. / Meditation to directly receive energy from the heavens and bring it down.
Higher self and meditation, energy flow and awakening - Meditation record, September 2019. Short sentence. 2019/9/2 [スピリチュアル: 瞑想録]
People who have a higher self and people who do not. / It feels like your higher self is above your head. / The small inner voice that calls out to me. / Two types of telepathic channeling. / Based on the aura, let's solve the mystery of Summer Day and Samuyama. / When I hear a small, gentle voice, my heart shines like a crystal. / Power spots are originally places for prayer and meditation, and not places to discard negative energy. / During meditation, my mind feels like a band of light. / The fortune tellers of Group Soul that I saw in a dream. / The sensation of light welling up from the chest and the activation of Muladhara. / Changes in meditation due to Muladhara chakra activation. / Meditation that brings the mind closer to the breath. / Relying on breath, approaching Atman. / How to increase energy to Sahasrarala, and the route. / Grounding meditation. / The mystery of the levels of Samadhi. / The five movements of Kundalini, as spoken by Saint Ramakrishna. / Concentration meditation on Sahasrarala. / Feeling of heat above the head during meditation. / From meditation where nothing happens to emptiness and observation. / Examples of cutting aura cables. / People who misunderstand due to aura fundamentalism and superficial reading. / I dreamt of a swirling vortex that looked like an inverted Manji. / Differences between the physical, astral, and causal bodies of Azina. / A Katakamuna-like interpretation of the pineal gland. / Higher-level spirits do not understand human problems well. / The color realm meditation and the formless realm meditation are continuous and lead to the expansion of consciousness. / The buzzing sensation felt in various parts of the body during meditation. / Tony Parsons' enlightenment. / Methods for stopping Katakamuna-like distracting thoughts. / Meditating and focusing on the Ajna chakra. / Increased energy due to a tingling sensation in the back of the head. / Bringing the energy of the heavens down to the body through the Sahasrara. / Meditation to fill the head with energy from the heavens. / A spiritual school that I saw on YouTube. / Fill the upper body with energy from the heavens.
Kundalini and deepening meditation, changes in mind and body - Meditation Record, July 2019. Short sentence. 2019/7/4 [スピリチュアル: 瞑想録]
After the Kundalini experience, Kumbhaka (breath retention) became difficult. / The tornado in Fū no Run changed the momentum from Manipra's advantage to Anahata's advantage. / My chest opened up, and it became easier to breathe. / Aranba stage, the "sound of ornaments touching" in the Anahata chakra. / The sound of "taiko" drums at the "gata" stage and the sound of pulsating blood. Changes in the quality of meditation. / Integrated chakra and "half a step" (equivalent to Gran Tier). / From Manipur to Anahata. The feeling of "liking." Sublimation of sexual desire. / Deepening of meditation. Towards dhyana? / Granti (half-step, wall, node) should be used as an adjustment valve without being broken. / The area below the nape of the neck (near the Tianzhu point?), the back of the neck, and the depression in the lower back. / The meditation on the space between the eyebrows is stable. "Integrated chakras" and manipura. Vipassana meditation and the Four Noble Fruits. / Reduce distractions and live in the "present." / The meaning of "kanjiru koto". / Expansion of mind and consciousness. / Zen's Ten Ox Herding Pictures, from "Liberation of Body and Mind," to the Yoga Sutras and the Upanishads. / Western mind and the unconscious. / What is a prayer to ask for forgiveness from God? / Kundalini has risen to the Anahata chakra. Permission is granted. Where is the Atman? / The throbbing in the back of the head and between the eyebrows. Rudra Granti was shaken. / Samatha meditation, Vipassana meditation, and "intention" and "consciousness." / Seven Awakening Personnel (Seven Awakening Branch) and the abandonment of attachment, the end of poverty and greed, and the cessation of desire. / The relationship between somatic dissociation and Zen meditation. / Ten Cows Diagram and Nada Sound.