This morning, I unexpectedly felt it during the chanting. Furthermore, I felt the flow of energy not only in the back of my head but also around my neck.

- A strong flow of energy to the back of the head, a crackling sensation.
- A sensation of energy being sent like a pipe around the neck, especially on the front sides, left and right.

Recently, I have been meditating by moving energy bidirectionally between the space between my eyebrows and the back of my head, through the center of my head. However, I haven't felt that the energy was firmly reaching the back of my head. I felt that it was somehow reaching near the back of my head, but I didn't have a clear sense of it actually reaching the back of my head.

Previously, there have been times when the back of my head has crackled, popped, and loosened. And, the back of my head has loosened to some extent, and the flow of energy, especially to the upper part, the Sahasrara, has improved significantly compared to before. However, I haven't had a feeling that the energy is definitely reaching the back of my head from the space between my eyebrows, as in this case. Even though it is flowing, it feels like it's not flowing properly.

Even now, it's not 100% flowing, but the pressure on the back of my head is about the same as the pressure between my eyebrows, and that pressure causes the skin and inside to crackle and become tense. And, even though it's the same in words, it feels like a stronger aura is applying pressure.

The word "pressure" might sound like high blood pressure, but it might be that, but I think it's not high blood pressure, but rather that the movement inside the head has started, causing a feeling of pressure.

In this state, energy is filling not only the back of my head but also the space between my eyebrows, and furthermore, energy is also filling the throat, the Vishuddha. The throat, Vishuddha, has been a weak point for me since I was young, and I often have difficulty speaking, so it's a key area. However, I think that by focusing on meditating and opening it recently, the balance has been restored.

In this state, when I meditate by repeatedly moving energy back and forth between the space between my eyebrows and the back of my head, and in the opposite direction, I feel that the energy flows more smoothly than before, although there are still some blockages.

The areas that are still challenging:
- There is still a blockage in the center of the head.
- The flow to the throat is not fully open.
- The route from the back of the head to the upper part, the Sahasrara, is not fully open.

However, it is a much better energy state than before.

Although it is not complete, I feel that the entire head is starting to be filled with stronger energy compared to before. There are differences depending on the location, and it's like a patchwork, but I can feel areas with strong energy.