During meditation, suddenly, energy increased in my head, as if a balloon were inflating, and energy flowed through the top of my head, as if water were gushing out, causing the skull to expand slightly.

Previously, there was some energy flow, but I feel that it has started to flow more clearly than before. However, I still feel some stiffness, so I feel that it will continue to fluctuate and stabilize.

For some time, I have felt stiffness in the top of my head, and there has been a constant feeling of pressure. Although various parts of my head were stiff from the beginning, even though I felt a slight loosening with a "crackling" or "popping" sensation, the top of my head still felt basically stiff.

Especially, as the inside of my head becomes looser and starts to move, even if the inside of my head is relatively loose and moving with the pulse, I often felt pressure inside my head because the top of my head, near the skull, was stiff and blocking the energy flow.

This is similar to the situation where the lower half of my head or the right half became looser, but the top of my head was still stiff. Although the frontal lobe area has also gradually become looser, it feels like the top of my head has become much looser than the frontal lobe.

Previously, I felt some gaps and energy channels, but with this experience, I feel that energy has started to flow more throughout the entire area. Although the top of my head is not completely loose yet, it is much looser than before, and the energy flow seems to have improved.

Even though it has become looser, I still feel that it is not in its best condition because the frontal lobe area is still stiff.

Currently, although there is still some stiffness in the entire top of my head, energy is flowing through the top of my head more than before, and it seems to be becoming easier to loosen. If I were to compare it, it's like the stiffness that remains in vegetables or ingredients that are not fully cooked, or in a radish that has not been blanched.

Although the stiffness remains, the feeling of pressure that I had until yesterday has been reduced by about half, and the feeling of a "bag that has not burst" has been resolved. Although there is still some stiffness in various places, I feel that the top of my head has become even looser.