When I reflect on the past few months, I understand that what is often called a "magyo" (hell realm) is equivalent to catharsis (purification), which is both inevitable and, in essence, a desirable state.

In Buddhism, the "magyo" is often treated as something to be avoided. However, it is more important to confront it directly and pass through it quickly. In yoga as well, many schools avoid it and consider it something to be feared, while other schools within the same Buddhist or yoga traditions view it as something to be confronted and considered essential.

Zen Buddhism seems to generally avoid the "magyo," but there is also a view that the "magyo" is inevitable. In yoga, there are schools that advocate for passing through the unconscious chakra of Swadhisthana under the guidance of a qualified teacher, thereby affirming the process as inevitable.

I now believe that the term "magyo" is often misunderstood. It is more easily understood if it is viewed as catharsis (purification), as Aristotle described.

When interpreted in that context, similar stages exist in other schools. For example, in the Jesuit order of Christianity, they attempt to overcome this through a process of spiritual exercises that lasts for several weeks. While some schools may have ritualistic frameworks and training methods, this is not always something that can be overcome in just a few weeks; it may take months for some people.

In some cases, people may even remain in this stage for years.

Aristotle is said to have stated in Chapter 6 of "Poetics" that "it arouses pity and fear, and through pity and fear purges the soul of these and similar passions." (From "The Appeal of Stage Arts, P238"). This is a commentary on tragedy, but essentially, the same context can be used to interpret the "magyo" as a way to achieve catharsis (purification) through pity and fear in the tragedy of life.

The "magyo" is a very emotional experience, involving both fear and pity. It can also be likened to a temporary recurrence of adolescence, where the emotional body becomes activated, making one more prone to tears, and simultaneously, it is an experience accompanied by both fear and joy. I believe that it is more appropriate to describe this as catharsis (purification) rather than "magyo."

Therefore, I believe that it is more important to view the "magyo" as catharsis (purification) and to adopt an attitude of overcoming the tragedy of life with heightened emotions.