When I reflect on the past few months, I understand that what is called "magyo" (hell realm) is equivalent to catharsis (purification), which is both inevitable and, in essence, a desirable state.

In Buddhism, "magyo" is often treated as something to be avoided. However, it is more important to confront it directly and pass through it quickly. In yoga, many schools avoid "magyo" and consider it something to be shunned, while other schools within the same Buddhist or yoga traditions view it as something to be confronted and considered essential.

Zen Buddhism seems to generally avoid "magyo," but there is also a view that "magyo" is inevitable. In yoga, there are schools that affirm this process by saying that one should pass through the unconscious chakra stage of Swadhisthana under the guidance of a qualified teacher.

I think that the term "magyo" is often misunderstood, and it would be easier to understand it if it were viewed as catharsis (purification), as Aristotle described.

When interpreted in that context, similar stages exist in other schools. For example, in the Jesuit order of Christianity, they try to overcome it through a process of prayer called "reiso" that lasts for several weeks. While some schools may have ritualistic frameworks and training methods, this is not necessarily something that can be overcome in just a few weeks, and it may take months for some people to pass through it.

In some cases, people may even remain in that stage for years.

Aristotle is said to have stated in Chapter 6 of "Poetics" that "it arouses pity and fear, and through pity and fear it achieves the catharsis (purification) of the emotions." (From "The Charm of Stage Arts, P238"). This is a commentary on tragedy, but basically, the same context can be used to interpret "magyo." We can consider it as achieving catharsis (purification) through pity and fear, overcoming the tragedy of life.

"Magyo" is a very emotional experience that involves both fear and pity. It can also be likened to a temporary recurrence of adolescence, where the emotional body becomes activated, making one more prone to tears, and at the same time, it is an experience accompanied by both fear and joy. I think it is more appropriate to express it as catharsis (purification) rather than "magyo."

Therefore, I believe it is more important to view "magyo" as catharsis (purification) and to adopt an attitude of overcoming the tragedy of life with heightened emotions.