Until a few days ago, it was a state of bliss, and while that was perfectly happy, it was all "about me," but in the last few days, the boundary between "me" and "things near me" has shifted slightly, and I feel that I can now feel "me" even for things very close to me.

If you put it into words, it's like oneness, and when you say oneness, it's something that's talked about everywhere, so it sounds cheap, but if you express it as oneness, then it is. Even if the same expression is used in words, the depth is different.

Until now, it was a fairly personal bliss, but now it's a state of joy and gratitude, and also includes (sorrow and sadness), so it's a state of joy, gratitude, and excitement.

In everyday life, bliss is the basic state, but for example, sometimes feelings of gratitude and excitement, and tears well up.

Even before, for example, when I ate something very delicious, I might have been impressed, but it didn't directly connect to bliss or gratitude or tears.

Perhaps it was because I had just returned from a trip, but even with something I had eaten many times before, it wasn't just delicious, but I felt gratitude and tears for that simple happiness. This time, when I bought a local ekiben (station bento) at the Okayama station to transfer to the Shinkansen and ate it on the Shinkansen, even though it's an ekiben, so it should be more delicious to eat at a regular restaurant, but even if you just look at the taste, it must be a delicious ekiben, but I felt a simple happiness and tears came out.

At that point, I couldn't tell whether this ekiben was special or whether I had changed myself, so on the same day, I decided to try eating a regular set meal at a normal public restaurant. But even then, I was so moved that I cried when I put the food in my mouth, so I thought that it probably wasn't so much about the food itself.

Bliss and joy sound similar, and it's difficult to say which is which, but if you say "joy," it's about emotions, so perhaps it's a state of having both bliss and joy. That's a very different state, even though it looks similar.

Bliss is the base, and joy wells up from time to time, depending on the reactions from the surroundings. This might also be about picking up the emotions of others. It might be about becoming more sensitive. I will observe this further in the future.

When I check the state of my aura, about a week ago, there was a slight difference in the aura layer around my chest, but (perhaps because I was able to relax during the trip), the aura from below has risen up to my neck and the center of my head. I don't remember how many cycles this is, but each layer has a slightly more refined and intense aura that circulates and permeates my body repeatedly. This time, it's based on the energy that first entered my body through the ajna chakra and filled my entire body, and recently, an aura or a drop-like substance has been coming down from the sahasrara chakra on my head and filling my abdomen and various parts of my body, and that aura, once it has filled my body, stabilizes, and then it goes up again (in a stable state) to the head.

A clear aura or energy is coming in from above, filling my body, and the aura stabilizes, and then it goes up again to the head, and this time, it has begun to fill the head as a complete cycle.