Even a small house (room) makes me feel grateful, and I feel like crying.

2022-01-18 記
Topic: :スピリチュアル: 瞑想録

Even when living a small life in a small house and small room, without any particular reason, I feel grateful and a little bit of tears come out. I meditate on that.

This is not about feeling grateful, or such actions are unnecessary. Rather, as a result, feelings of gratitude emerge. Therefore, it is not about trying to be grateful, or feeling that one must be grateful. Instead, simply by meditating as an action, gratitude emerges unintentionally as a result, without specifically intending to be grateful. Similarly, without consciously focusing on tears, intending to cry, or trying to shed tears, tears emerge as a result of the meditation, along with the feelings of gratitude.

There is no specific subject or condition. It is not about being grateful for "○○" or being grateful "to○○." Instead, simply being grateful causes tears to flow.

There is no large Buddha statue in front of me, no magnificent altar, and no vast nature. (In my room, there is only a small altar in a corner.)

If I were to say something, recently, the good weather and the sunlight have been filling me with energy. There is a connection where the energy from the sun deepens the feelings of gratitude and tears. So, if there is a reason, it is the increase in energy, and as a result of that increased energy, gratitude and tears emerge.

The source of this energy of gratitude is the (6th dimensional) Higher Self, which can be metaphorically described as the consciousness of God, which is the consciousness of creation, destruction, and maintenance. However, if there is a condition, it is necessary for that energy to "fill" the entire body.

By meditating and raising the Kundalini to the Sahasrara chakra, and by filling the Higher Self throughout the body, one naturally feels "grateful" in the heart.

This is something that happens without any specific conditions, such as living in a large house, living comfortably in a resort, or seeing a beautiful and quiet beach. It is possible even when living in a small house.

However, a certain minimum environment is necessary, such as a certain level of cleanliness, not being moldy, and not being too damp. But this kind of gratitude is possible without such high standards.