Until the previous stage, there were only lines of aura passing through the area around the eyes.
Before that, there was only one line passing horizontally above the eyebrows.
When listed sequentially, it is as follows:

1. An aura line passes from the space between the eyebrows to the right ear.
2. From the ear upwards.
3. The same on both sides, but the right side is in a better state.
4. From the ear downwards (both sides, the right side is dominant).
5. From under the eyes to the outer corner of the eyes (both sides, the right side is dominant).
6. From under the eyes to the inner corner of the eyes (both sides, the right side is dominant).
7. The aura lines each go around the area around the eyes (the right side is better).
8. The aura route begins to pass from the inner corner of the right eye to the space between the eyebrows (the left side is better, there is a wall/block between the space between the eyebrows and the inner corner of the right eye), which is then somewhat resolved.
9. The aura route that goes around both eyes begins. The aura rotates around the area around the eyes to improve the flow.

This stage was a little while ago, and at that stage, the aura was (compared to the next stage) weaker, so I felt that it was necessary to follow a procedure of focusing on a specific area and loosening it gradually, rather than loosening it all at once. At that time, I inevitably put in extra force when concentrating, which caused tension, but it was necessary to regularly move my head vigorously or take a deep breath to relieve the tension while concentrating. I think that in the next stage, a strong aura is automatically activated, and the aura automatically spreads, accelerating the state of automatically loosening the head.

10. (This time) The entire area around the eyes is filled with aura.

Initially, the right eye and the area around it were mainly filled with aura. In the previous stage, there were only aura lines passing through the area around the eyes, and there was not much of a feeling that the eyeballs were filled with aura. The difference in this stage is that the aura fills not only the area around the eyes but also the eyeballs. If you compare it to the manga Hunter x Hunter, it's similar to the image of "Gyō." Initially, it was the right eye, but when I consciously focused on the left eye, both sides became almost the same, but the right side was still stronger. Then, instead of just focusing on the eyes, the aura gradually permeated the center of the head, further inward from the eyes, so I let the feeling of the aura spreading automatically take over.

As it went deeper, a strong aura also spread around the eyes. The aura spread to the eyebrows and the area around the cheeks. The transition from having a strong aura only around the eyes to having a strong aura spreading to the cheeks and eyebrows was relatively quick, and I think it spread to that extent in a few days.

Here, the fundamental principle is what has been said since ancient times in meditation: "Focus the consciousness, but do not apply force." This is particularly important. At this stage, I think the aura naturally gathers, its density condenses, and it automatically activates. Therefore, finally, I feel that I have begun to practice what has been said in traditional meditation: "Do not apply force, focus the consciousness, and relax." Although the lessons learned in the previous stages were meaningful to some extent, the automatic activation and condensation of the aura, and the automatic activation and relaxation of various parts of the body, such as the head, by the aura, are consistent with what has been said in meditation, and it resonates with me as an expression.

Before this, it was necessary to consciously and forcibly move the aura. However, now, the activation of the aura through meditation has become automatic, and it can be said that I have finally reached a state where no effort is required. Because when you meditate, the aura automatically activates and automatically relaxes the head, if you simply leave it to the aura, it seems that natural relaxation and release will deepen.