This morning, I unexpectedly felt it during the chanting. Furthermore, I felt the flow of energy not only in the back of my head but also around my neck.

・A strong flow of energy to the back of my head, a crackling sensation.
・A sensation of energy being sent like a pipe around the neck, especially on the front left and right sides.

Recently, I have been meditating by moving energy bidirectionally through the center of my head, from the space between my eyebrows to the back of my head. However, I haven't felt that the energy was firmly reaching the back of my head. I felt that it was somehow reaching near the back of my head, but I didn't have a clear sense that it was properly reaching the back of my head.

Previously, there have been many times when the back of my head has crackled, popped, and loosened. And, to some extent, the back of my head has loosened, and the flow of energy, especially to the upper Sahasrara chakra, has improved significantly compared to before. However, I haven't had a sense that the energy is definitely reaching the back of my head from the space between my eyebrows, as in this case. Even though it is flowing, it feels like it's not flowing properly.

Even now, although it's not 100%, the pressure on the back of my head is about the same as the pressure in the space between my eyebrows. And, due to that pressure, I feel that the skin and inside are crackling and tightening. And, although it's the same in words, it feels like a stronger aura is applying pressure.

The word "pressure" might sound like high blood pressure, but it might be that, or it might be that the movement inside the head has started, causing a feeling of pressure.

In this state, energy is filling not only the back of my head but also the space between my eyebrows, and furthermore, the throat chakra (Vishuddha) is also filled with energy. The throat chakra has been a weak point for me, and I often have difficulty speaking, so it's an important area to work on. I think that by focusing on meditating and opening it recently, the balance may have improved.

In this state, when I meditate by repeatedly moving energy from the space between my eyebrows to the back of my head, and in the reverse direction, I feel that the energy flows more smoothly than before, although there are still some blockages.

Areas that need attention:
・There is still a blockage in the center of the head.
・The flow to the throat is not fully open.
・The route from the back of the head to the upper direction, the Sahasrara, is not fully open.

That being said, it is in a much better energy state than before.

Although it is not yet complete, I feel that a stronger energy is beginning to fill the entire head, compared to before. There are differences depending on the location, but I feel that there are areas with strong energy.