It can be considered a shower of light, or it can be considered that a bubbly aura is entering. An aura like air spreads around the head like a soap bubble, and it descends repeatedly towards the chest. It's called "air," but it's slightly more elastic and "bouncy," but it feels like a mass of air. Although I said it's like a soap bubble, it doesn't break, and it feels like the same thing is inside, so the movement and shape are like a soap bubble, but as a snack, it's like a jelly that has been made even more fluffy and airy. While the swaying part looks like a soap bubble, a more clearly defined, jelly-like, bouncy aura, which feels as thin as air, descends repeatedly. When it becomes very thin, it can also feel like a shower of light, and it can also be recognized as a bouncy mass of air.

This often descends immediately when you start meditating. Until now, I have often meditated to raise the Kundalini to the crown of the head, and I have been concentrating on the space between the eyebrows. However, when this kind of mass of air descends, concentration is not necessary, and it descends automatically. You just feel it, and it descends automatically. At that time, if there is an obstruction in the middle of the head, it feels like the bones are cracking as it forcibly passes through the obstructed area. It is forceful and powerful, but it feels like air, and it is soft. It looks very weak, but the energy is so full that it forcibly opens the route along the spine. It is air, but it is very powerful, and it is not hot, and it is like a transparent and translucent substance that may seem weak at first glance, but it is actually a very powerful, transparent mass of air.

The speed varies, but it descends once every 10 seconds, and sometimes it descends one after another, while at other times it descends slowly, taking 20 or 30 seconds.

I think the basic principle of meditation is to concentrate on the third eye (Ajna) between the eyebrows and raise the Kundalini. However, once you reach Sahasrara, something seems to descend through the open Sahasrara. If the Sushumna along the spine is closed, you need to concentrate on that area and use the Kundalini from below to open that area. However, once the Sushumna is open, it seems that something automatically descends from above. It is an aura, but perhaps it is what is called Amrita (nectar) in yoga.

However, personally, I think that while it can be considered "amrita" (nectar), it is not simply a medicine. It is the energy of the aura itself, and while it may not have much will, it seems to be a part of a greater will. Therefore, it doesn't seem like a simple elixir like the stories of amrita. I think it is, in a way, amrita, but it is inappropriate to understand it in the same way as those stories.

It seems that this is gradually and slowly merging with a greater consciousness. It seems that if it progresses to a certain point, it becomes difficult to enter because it exceeds the capacity, but after a few hours or the next day, it can enter again to some extent, so I think it is gradually being introduced and established.