It leads to bliss and mental stability.

Even if you try to resolve mental instability through psychological or spiritual counseling, if this is the cause, many other treatments are likely to be ineffective, and sometimes the only solution is to address this. That is what I think now.

Looking back, I have tried many different treatments and approaches that were not particularly effective. Some may have had temporary effects, but most did not produce long-term results. For example, healing or massage therapy requires regular sessions and does not lead to a fundamental solution. The reason for this is that the Ajna (third eye) is not open. Now I understand that if the Ajna opens, energy will increase, health will improve, and most spiritual problems will be resolved. Also, there are people who perform various treatments on others for profit without opening the Ajna, so it is important to be careful. Since this is the physical dimension, some money is necessary to live, but there are also many spiritual practices that require excessive amounts of money.

Among these, if it is related to mental instability or vitality, opening the Ajna has a high probability of providing a fundamental solution. Even if you don't open the Ajna, opening a few chakras can also lead to significant improvements. Simply providing temporary treatments without addressing this is unlikely to be very effective. And many people are repeatedly using non-fundamental treatments, whether they know it or not.

Even without consciously trying to open chakras, exercising at a gym, for example, actually activates the chakras and promotes health. Therefore, even without being particularly aware of spirituality, healthy activities in the world can resolve spiritual problems.

The same goes for diet and lifestyle. Even practicing yoga and becoming healthy can stabilize the mind.

The fundamental solution lies in opening the Ajna, but even though it is difficult to open, it is possible to provide some stimulation.

Studying diligently is also actually effective. When it comes to exam preparation, there are often questions about whether memorization is meaningful, but using your brain thoroughly can activate the Ajna and chakras, which has a significant impact on mental health.

In the world, there are various opinions about whether certain activities are meaningful or not. However, some of them may have effects similar to opening the Ajna chakra and resolving spiritual problems.

The phenomenon commonly referred to as "spiritual affliction" is also like that. I have sometimes experienced states that seem to be spiritual afflictions, and I have also thought that others in similar states might be experiencing spiritual afflictions. However, now, it seems that in many cases, it was not a spiritual affliction, but simply an energetic imbalance or dysfunction caused by the Ajna chakra not being open.